**Discover the irresistible Curly Kale with Bacon, a symphony of flavors and textures that will tantalize your taste buds!** This delectable dish pairs the earthy sweetness of curly kale with the smoky, savory crunch of bacon, creating a harmonious balance that is both satisfying and nutritious. Our collection of recipes offers a variety of culinary adventures, from classic sautéed kale with bacon to innovative salads, soups, and even a hearty pasta dish. Whether you're seeking a quick and easy weeknight meal or a special side dish to impress your guests, we have the perfect recipe for you. Embark on a culinary journey with our curated selection of Curly Kale with Bacon recipes, and experience a symphony of flavors that will leave you craving for more.
Here are our top 7 tried and tested recipes!
GARLIC BACON KALE RECIPE (HOW TO COOK KALE)
This nutrient packed superfood is sure to impress! With bacon and garlic it smells just as good as it tastes!
Provided by Holly Nilsson
Categories Side Dish
Time 20m
Number Of Ingredients 5
Steps:
- Cook bacon until crisp over medium heat. Remove bacon and set aside reserving drippings.
- Reduce heat to medium low and cook onion in the drippings until tender, about 10 minutes.
- Add kale and garlic stirring until cooked, about 5 minutes.
- Season with salt and pepper to taste. Sprinkle with bacon and serve.
Nutrition Facts : Calories 86 kcal, Carbohydrate 3 g, Protein 3 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 10 mg, Sodium 115 mg, ServingSize 1 serving
SAUTEED KALE WITH BACON
A delicious way to enjoy healthy leafy greens! Sauteed Kale with Bacon is a flavorful, tender and a perfect side dish recipe for just about any meal.
Provided by Blair Lonergan
Categories Side Dish
Time 20m
Number Of Ingredients 7
Steps:
- Cook bacon in a large skillet over medium-high heat until crispy. Use a slotted spoon to remove the bacon and set aside. Reserve 2 tablespoons of bacon drippings in the skillet; drain off the rest.
- Add the garlic and cook until soft, stirring constantly (about 1-2 minutes). Add the broth and kale; toss to combine. Cover and cook for 3-5 minutes, or until leaves are tender and bright green. Remove cover and continue to cook and stir until all of the liquid evaporates. Add vinegar, drizzle with maple syrup, and season with salt and pepper. Garnish with crispy bacon just before serving.
Nutrition Facts : ServingSize 1 /4 of the recipe, Calories 55.4 kcal, Carbohydrate 4.3 g, Protein 3.1 g, Fat 3 g, SaturatedFat 1.1 g, Cholesterol 6.3 mg, Sodium 136.3 mg, Fiber 1.1 g, Sugar 1.7 g, UnsaturatedFat 1.5 g
KALE WITH BACON
The hearty bacon flavor in this side dish makes you forget that you're eating right. Seasoned with garlic, it's a great way to enjoy vitamin-rich kale. -Margaret Allen, Abingdon, Virginia
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large saucepan, bring 1 in. of water to a boil. Add kale; cook for 10-15 minutes or until tender. Meanwhile, in a large nonstick skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels; drain, reserving 1 teaspoon drippings. In the drippings, saute onions and garlic until onion is tender. , Drain the kale; stir into onion mixture. Add the salt, pepper and reserved bacon; heat through.
Nutrition Facts :
CURLY KALE WITH BACON
Categories Vegetable Side Sauté High Fiber Wheat/Gluten-Free Healthy
Yield 4 people
Number Of Ingredients 5
Steps:
- 1. Soften onions in oil, add garlic and bacon 2. When the bacon is cooked add the kale and stir to coat in juices and to ensure the onion and bacon are evenly distributed throughout the dish 3. Cook until kale is reduced (less than 5 minutes)
KALE WITH GARLIC AND BACON
Categories Garlic Leafy Green Pork Side Sauté Thanksgiving Quick & Easy Wheat/Gluten-Free Bacon Kale Fall Gourmet Sugar Conscious Paleo Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 8 servings
Number Of Ingredients 4
Steps:
- Stack a few kale leaves and roll lengthwise into a cigar shape. Cut crosswise into 1/4-inch-wide strips with a sharp knife. Repeat with remaining leaves.
- Cook bacon in a wide 6- to 8-quart heavy pot over moderate heat, stirring occasionally, until crisp, then transfer with a slotted spoon to paper towels to drain. Pour off and discard all but 3 tablespoons fat from pot, then cook garlic in remaining fat over moderately low heat, stirring, until pale golden, about 30 seconds. Add kale (pot will be full) and cook, turning with tongs, until wilted and bright green, about 1 minute. Add water and simmer, partially covered, until just tender, 6 to 10 minutes. Toss with bacon and salt and pepper to taste.
STIR-FRIED CURLY KALE WITH CHILLI & GARLIC
A quick and easy way to give kale a kick - serve with steak, chicken and oriental meals
Provided by Good Food team
Categories Dinner, Side dish
Time 15m
Number Of Ingredients 4
Steps:
- Heat the oil in a large wok, then add the kale and a couple tbsp water. Season, then stir-fry for 5-8 mins, adding the garlic and chilli for the final 2 mins. When the kale is tender and a vibrant green, remove from the heat and serve.
Nutrition Facts : Calories 44 calories, Fat 4 grams fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.06 milligram of sodium
KALE & SMOKY BACON PASTA
Throw together bacon lardons, leafy greens and crunchy pine nuts for this easy, quick pasta recipe - use wholewheat pasta for extra fibre
Provided by Katy Greenwood
Categories Dinner, Lunch, Main course
Time 20m
Number Of Ingredients 9
Steps:
- Boil a large pan of water and cook the pasta following pack instructions.
- Heat the oil in a non-stick frying pan over a medium-high heat and cook the lardons for a few mins until golden and a little crisp. Stir in the garlic, red chilli and pine nuts, then cook for 1 min more until the garlic and chilli are softened and the pine nuts just toasted.
- Turn up the heat and add the kale to the pan with a splash of water, cover and cook for 3-4 mins until wilted. Drain the cooked pasta and add to the pan with the cream cheese and lemon juice. Toss together, taste, and season with black pepper.
Nutrition Facts : Calories 574 calories, Fat 29 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 3 grams sugar, Fiber 8 grams fiber, Protein 22 grams protein, Sodium 1.4 milligram of sodium
Tips:
- Choosing the right kale: Look for curly kale with dark green and tightly curled leaves. Avoid any kale that has wilted or yellowing leaves.
- Properly cleaning the kale: Remove the tough stems from the kale leaves. Thoroughly wash and dry the leaves to remove any dirt or debris.
- Cooking the bacon: Cook the bacon until it's crispy and golden brown. Drain the bacon on paper towels to remove excess grease.
- Sautéing the kale: Heat the olive oil in a large skillet over medium heat. Add the garlic and sauté until fragrant, about 30 seconds. Add the kale and cook, stirring occasionally, until wilted and tender, about 5 minutes.
- Seasoning the kale: Season the kale with salt, pepper, and crushed red pepper flakes to taste.
- Adding the bacon and Parmesan cheese: Stir in the cooked bacon and grated Parmesan cheese. Cook for an additional minute to allow the flavors to meld.
Conclusion:
This curly kale with bacon is a quick and easy side dish that's packed with flavor. The combination of crispy bacon, tender kale, and salty Parmesan cheese makes this dish a hit with everyone. Serve it as a side dish to your favorite protein, or enjoy it on its own as a healthy snack. With its vibrant colors and delicious taste, this curly kale with bacon is sure to become a staple in your weekly meal rotation.
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