Best 3 Cumin Yogurt Sauce Recipes

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**Unveiling a Culinary Symphony of Flavors: Cumin Yogurt Sauce and Its Versatile Culinary Creations**

Embark on a tantalizing culinary journey as we delve into the world of Cumin Yogurt Sauce, a versatile condiment that adds a symphony of flavors to a myriad of dishes. From the vibrant streets of India to the bustling kitchens of the Middle East, this magical sauce has captivated taste buds for centuries, infusing ordinary meals with extraordinary zest. Whether you're a seasoned chef or a novice cook, prepare to be enchanted by the transformative power of Cumin Yogurt Sauce. Within this comprehensive guide, you'll discover not just one, but a collection of delectable recipes that showcase the boundless versatility of this culinary gem. From classic Indian curries and kebabs to refreshing Middle Eastern salads and dips, each recipe unveils a unique symphony of flavors, textures, and aromas. Get ready to tantalize your taste buds and embark on a culinary adventure like no other.

Let's cook with our recipes!

CHICKPEA AND SPINACH SALAD WITH CUMIN DRESSING AND YOGURT SAUCE



Chickpea and Spinach Salad With Cumin Dressing and Yogurt Sauce image

I saw Ellie Krieger make this on the Food Network on her show, Healthy Appetite. I made it for a party this weekend, and was asked for the recipe. It is very light, but very tasty! See what you think!

Provided by Whisper

Categories     Spinach

Time 20m

Yield 8 serving(s)

Number Of Ingredients 15

2 (15 ounce) cans chickpeas, drained and rinsed well
1/4 cup chopped flat leaf parsley
1/2 cup chopped red onion
1/4 cup olive oil
3 tablespoons lemon juice
1/2 teaspoon lemon zest
1 1/2 teaspoons ground cumin
1/8 teaspoon cayenne pepper
salt and pepper
4 cups baby spinach leaves
1/3 cup low-fat plain yogurt
1/4 teaspoon orange zest
2 tablespoons orange juice
1/2 teaspoon honey
2 tablespoons coarsely chopped fresh mint leaves (optional)

Steps:

  • In a medium bowl, combine the chickpeas, parsley and onion.
  • In a small bowl, whisk together the olive oil, lemon juice, lemon zest, cumin, cayenne pepper, salt and pepper.
  • Pour the dressing over the chickpea mixture and toss to combine.
  • To make the Yogurt Sauce:.
  • In a small bowl, stir together the yogurt, orange zest, orange juice and honey.
  • Serve the chickpea salad over a bed of spinach leaves.
  • Top with the yogurt sauce and a sprinkle of mint, if using.

Nutrition Facts : Calories 206.7, Fat 8.3, SaturatedFat 1.2, Cholesterol 0.6, Sodium 339.3, Carbohydrate 27.7, Fiber 5.3, Sugar 2, Protein 6.5

CUMIN LAMB MEATBALLS WITH TAHINI YOGURT DIPPING SAUCE



Cumin Lamb Meatballs With Tahini Yogurt Dipping Sauce image

Meatballs are not the kind of thing one would usually think of as quick-and-easy-dinner fare. All that rolling and frying can take forever, making meatballs a weekend project for a leisurely afternoon. There are, however, shortcuts - if you can suppress your perfectionist urges. You can use this recipe as a template for whatever kind of ground meat you like. Lamb is earthy and works well with the creamy tahini sauce, reminiscent of a carnivore's falafel. But beef, turkey, veal or pork are good substitutes. And all will make equally good blobs and none will be a project. Just a fast and filling dinner any night of the week.

Provided by Melissa Clark

Categories     dinner, easy, quick, main course

Time 20m

Yield 2 to 4 servings

Number Of Ingredients 13

3 garlic cloves, minced
1 1/4 teaspoons coarse kosher salt, plus a pinch
1 pound ground lamb
2 teaspoons cumin seeds
1/2 teaspoon hot sauce, more for serving
Black pepper, to taste
1/2 teaspoon chile powder
1 scallion, minced
2 tablespoons finely chopped parsley
Olive oil, for greasing pan
1/4 cup plain yogurt
1/4 cup tahini
Fresh lemon juice, to taste

Steps:

  • Heat broiler with an oven rack placed 3 inches below heat source.
  • Using a mortar and pestle or the flat side of a knife, make a paste with garlic and a pinch of salt. Put half the garlic paste in a large bowl and add lamb, 1 teaspoon of the salt, cumin, hot sauce, pepper, chile powder, scallion and 1 tablespoon parsley. Mix to combine.
  • Shape lamb mixture into 1 1/2-inch meatballs and place on an oiled rimmed baking sheet. Make sure meatballs are spaced at least 1 inch apart. Transfer baking sheet to oven and broil meatballs for 8 to 10 minutes, or until browned on top and slightly pink on the inside.
  • Meanwhile, combine yogurt, tahini, remaining garlic paste,1/4 teaspoon salt and the lemon juice to taste.
  • Transfer cooked meatballs to a serving platter or individual plates and serve with tahini sauce and extra hot sauce, if you like. Garnish with the remaining parsley.

Nutrition Facts : @context http, Calories 448, UnsaturatedFat 22 grams, Carbohydrate 6 grams, Fat 38 grams, Fiber 2 grams, Protein 22 grams, SaturatedFat 13 grams, Sodium 363 milligrams, Sugar 1 gram

CUMIN YOGURT SAUCE



Cumin Yogurt Sauce image

Serve this sauce with our Tandoori-Style Chicken Burgers.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 3

1/2 cup plain low-fat yogurt
1/2 teaspoon ground cumin
Coarse salt and ground pepper

Steps:

  • In a small bowl, combine yogurt with cumin; season with salt and pepper.

Tips:

  • Choose high-quality yogurt: Opt for plain whole milk yogurt that is fresh and creamy. It will provide a rich and tangy base for the sauce.
  • Use fresh cumin: Whole cumin seeds offer a more intense and aromatic flavor compared to pre-ground cumin. Toast them gently in a pan to release their oils and enhance their flavor.
  • Balance the flavors: The sauce should have a harmonious balance of tanginess, creaminess, and smokiness. Adjust the proportions of yogurt, cumin, and garlic to suit your taste preferences.
  • Add herbs and spices: Experiment with different herbs and spices to create variations of the sauce. Fresh cilantro, mint, or parsley can add a refreshing touch, while paprika or cayenne pepper can add a subtle heat.
  • Chill the sauce before serving: Chilling the sauce allows the flavors to meld and develop fully. It also makes the sauce thicker and more creamy.

Conclusion:

Cumin yogurt sauce is a versatile condiment that can elevate a variety of dishes. Its creamy texture and tangy, smoky flavor profile make it a perfect accompaniment for grilled meats, roasted vegetables, and salads. With its simple ingredients and easy preparation, this sauce is a must-try for home cooks seeking to add a flavorful twist to their culinary creations. Experiment with different variations and discover new ways to enjoy this delicious sauce.

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