**Embark on a Culinary Journey with Cumin-Scented Quinoa and Black Rice: A Symphony of Tastes and Textures**
Quinoa and black rice, two ancient grains celebrated for their nutritional prowess, come together in this delectable cumin-scented dish. This culinary symphony strikes a perfect balance between health and flavor, making it a delightful choice for health-conscious foodies seeking a satisfying meal. The alluring aroma of cumin, a spice known for its earthy, warm notes, permeates the air as you prepare this dish, promising a taste experience like no other. Dive into the vibrant flavors, distinct textures, and wholesome goodness that await you in this extraordinary creation. With variations ranging from a simple pilaf to a hearty salad and an enticing stuffed bell pepper option, this recipe offers a versatile culinary canvas for your creativity to shine. Prepare to be captivated by the enchanting flavors and endless possibilities that await you as you explore the world of cumin-scented quinoa and black rice.
CUMIN-SCENTED QUINOA AND BLACK RICE
You can substitute any color of rice or quinoa to make this gorgeous (and healthful) salad, which works as a vegetarian main course or hearty side dish.
Provided by Bon Appétit Test Kitchen
Categories Rice Side Vegetarian Low Cal Low Sodium Dinner Lunch Quinoa Fall Winter Family Reunion Healthy Low Cholesterol Potluck Cumin Bon Appétit Sugar Conscious Vegan Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 to 8 servings
Number Of Ingredients 16
Steps:
- Bring rice and 1 cup water to a boil in a small saucepan. Cover, reduce heat to low, and cook until water is absorbed and rice is tender, 25-30 minutes.
- Meanwhile, combine quinoa, bay leaf, 1/4 teaspoon salt, and 2 cups water in a medium saucepan. Bring to a boil. Cover, reduce heat to low, and simmer until quinoa is tender, about 15 minutes. Drain; return quinoa to hot saucepan. Cover and let sit for 15 minutes. Discard bay leaf, fluff quinoa with a fork, and transfer to a large bowl.
- Heat 2 tablespoons oil in a large skillet over medium heat. Add onion and cook, stirring occasionally, until soft, about 8 minutes. Add garlic and cumin and cook, stirring often, for 2 minutes. Add to quinoa. Add rice; mix well. Stir in remaining 2 tablespoons oil, fresh lemon juice, cilantro, parsley, and chives. Season to taste with salt and pepper. Cut avocado into wedges. Serve salad with avocado and lemon wedges.
CUMIN SCENTED RICE
Provided by Michael Chiarello : Food Network
Categories side-dish
Time 27m
Yield 10 cups
Number Of Ingredients 6
Steps:
- Heat butter over medium heat in a large saucepan. When butter is melted, add cumin seeds and saute for 1 minute. Stir in the rice and cook for 2 minutes.
- Turn the heat to high and add the lime juice, water and salt. Mix well. Bring to boil on high heat. Reduce heat and cook covered on low for 15 minutes until water evaporates.
CUBAN BLACK BEANS AND CUMIN SCENTED RICE
Provided by Michael Chiarello : Food Network
Categories side-dish
Time 6h20m
Yield 6 to 8 servings
Number Of Ingredients 16
Steps:
- Pick over beans, discarding any shriveled ones of foreign particles. Wash well and soak, covered in water, for 4 hours. Drain beans and place in 4 quarts of water in a soup pot. Add ham hock to the beans. Bring rapidly to a boil. Reduce heat to moderate and simmer beans until tender, about 35 to 45 minutes.
- In a saute pan, heat 1 and 1/3 cups olive oil. Add the chopped onions and garlic to the pan and saute over low heat. Add the chopped chiles and season with salt and pepper. Add the bay leaves and cook for about 10 minutes, stirring occasionally.
- Add 1 cup of drained black beans to the onion mixture in the saute pan, and mash thoroughly with rest of the ingredients in the skillet. Stir in the sugar and the dried oregano.
- Add the bean and onion mixture to the bean pot. Cover, and simmer for 1 hour, at moderate heat. Add red wine, vinegar, 4 teaspoons dried oregano and cumin. Uncover and cook until sauce thickens. Serve hot.
- 1 1/2 tablespoons butter
- 1 tablespoon cumin seeds
- 3 cups uncooked basmati rice
- 2 small limes, juiced
- 6 cups cold water
- 2 teaspoons salt
- Heat butter over medium heat in a large saucepan. When butter is melted, add cumin seeds and saute for 1 minute. Stir in the rice and cook for 2 minutes.
- Turn the heat to high and add the lime juice, water and salt. Mix well. Bring to boil on high heat. Reduce heat and cook covered on low for 15 minutes until water evaporates.
CUMIN SCENTED QUINOA AND BLACK RICE
Categories Casserole/Gratin
Number Of Ingredients 13
Steps:
- Bring rice and 1 cup water to a boil in a small saucepan. Cover, reduce heat to low and cook until water is absorbed and rice is tender 25-30 min. Meanwhile, combine quinoa, bay leaf , salt and 2 cups water in a med saucepan. Bring to a boil, cover reduce heat to low and simmer until quinoa is tender, about 15 min. Drain, return quinoa to hot saucepan. Cover let sit for 15 min. Discard bay leaf, fluff with fork and transfer to a large bowl. Heat 2 T oil in large skillet over medium heat. Add onion and cook, stirring occasionally, until soft, about 8 minutes. Add garlic and cumin and cook, stirring often, for 2 minutes. Add to quicoa. Add rice, mix well. Stir in remaining 2 Tablespoons oil, fresh lemon juice, cilantro, . Season to taste with salt and pepper. Cut avacodo into wedges. Serve salad with avacado and lemon wedges.
ZESTY QUINOA SALAD
This bright and colorful salad is a great summertime recipe (or anytime you want to feel like it's summertime). Light and citrusy, it's a whole new way to enjoy quinoa. Lime juice and cilantro give a refreshing kick, while quinoa and black beans provide tasty vegan protein. If you're not vegan, add even more protein by adding chunks of chicken or turkey. Yum!
Provided by scrumdiddly
Categories Salad Grains Quinoa Salad Recipes
Time 30m
Yield 6
Number Of Ingredients 12
Steps:
- Bring quinoa and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 10 to 15 minutes. Set aside to cool.
- Whisk olive oil, lime juice, cumin, 1 teaspoon salt, and red pepper flakes together in a bowl.
- Combine quinoa, tomatoes, black beans, and green onions together in a bowl. Pour dressing over quinoa mixture; toss to coat. Stir in cilantro; season with salt and black pepper. Serve immediately or chill in refrigerator.
Nutrition Facts : Calories 269.6 calories, Carbohydrate 33.8 g, Fat 11.5 g, Fiber 8.4 g, Protein 8.9 g, SaturatedFat 1.4 g, Sodium 674.5 mg, Sugar 1.7 g
Tips:
- Rinse the quinoa and black rice thoroughly before cooking. This will remove any dirt or debris and help the grains cook evenly.
- Use a large pot or saucepan to cook the quinoa and black rice. This will give the grains plenty of room to expand and prevent them from sticking together.
- Bring the water to a boil before adding the quinoa and black rice. This will help the grains cook evenly.
- Reduce the heat to low and simmer the quinoa and black rice for 15-20 minutes, or until the grains are tender and all of the water has been absorbed.
- Fluff the quinoa and black rice with a fork before serving. This will help to separate the grains and make them light and fluffy.
- Serve the quinoa and black rice as a side dish or use it as a base for a salad, bowl, or wrap.
Conclusion:
Cumin-scented quinoa and black rice is a delicious and healthy side dish or main course. It is easy to make and can be tailored to your own taste preferences. With its nutty flavor and fluffy texture, this dish is sure to be a hit with everyone at your table. So next time you're looking for a healthy and flavorful side dish, give this cumin-scented quinoa and black rice a try. You won't be disappointed!
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