Best 7 Cucumbers With Mint Vinaigrette Recipes

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**Refreshing and Zesty Cucumber Salad with Mint Vinaigrette: A Culinary Symphony of Flavors**

In the realm of culinary delights, few dishes embody freshness and vibrancy quite like cucumber salad with mint vinaigrette. This tantalizing salad, a symphony of flavors and textures, is a delightful blend of crisp cucumbers, aromatic mint, and a tangy, herbaceous vinaigrette. Its simplicity belies a complex interplay of flavors and textures that will tantalize your taste buds and leave you craving more. With its versatility as a side dish or a light lunch option, this salad is perfect for any occasion. Whether you're hosting a summer barbecue or packing a healthy lunch for work, this cucumber salad with mint vinaigrette is sure to impress. This article presents a collection of irresistible recipes that showcase the culinary magic of this refreshing dish. From classic variations to innovative twists, these recipes offer a tantalizing journey through the world of cucumber salads, ensuring that you'll find the perfect recipe to suit your taste and preferences.

Here are our top 7 tried and tested recipes!

TOMATO CUCUMBER SALAD WITH MINT



Tomato Cucumber Salad with Mint image

This is a refreshing summer salad. Perfect for a picnic or barbeque. I usually serve it with a spicy flank steak and potatoes.

Provided by TOOS64

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 1h15m

Yield 6

Number Of Ingredients 9

⅓ cup red wine vinegar
1 tablespoon white sugar
1 teaspoon salt
2 large cucumbers, peeled, seeded, and cut into 1/2-inch slices
3 large tomatoes, seeded and chopped
⅔ cup chopped red onion
½ cup chopped fresh mint
2 tablespoons olive oil
salt and pepper to taste

Steps:

  • In a large bowl, combine vinegar, sugar, and salt. Mix in cucumbers, and marinate 1 hour, stirring occasionally.
  • Gently toss tomatoes, onion, mint, and olive oil with the marinated cucumbers. Season with salt and pepper.

Nutrition Facts : Calories 88.1 calories, Carbohydrate 11.4 g, Fat 4.8 g, Fiber 1.8 g, Protein 1.6 g, SaturatedFat 0.7 g, Sodium 394.7 mg, Sugar 6.6 g

MARINATED CUCUMBERS



Marinated Cucumbers image

These cucumber slices make a cool summer side dish dressed in a light, tangy vinegar and oil mixture seasoned with herbs. The refreshing salad is always a hit when served with cold sandwiches or grilled meat. -Mary Helen Hinson, Lamberton, North Carolina

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 12 servings.

Number Of Ingredients 11

6 medium cucumbers, thinly sliced
1 medium onion, sliced
1 cup white vinegar
1/4 to 1/3 cup sugar
1/4 cup olive oil
1 teaspoon salt
1 teaspoon dried oregano
1/2 teaspoon garlic powder
1/2 teaspoon dried marjoram
1/2 teaspoon lemon-pepper seasoning
1/2 teaspoon ground mustard

Steps:

  • In a large bowl, combine the cucumbers and onion. In a jar with a tight-fitting lid, combine the remaining ingredients; cover and shake well. Pour over cucumber mixture; toss to coat. Cover and refrigerate for at least 4 hours. Serve with a slotted spoon.

Nutrition Facts : Calories 48 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 106mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein.

MINTED CUCUMBER SALAD



Minted Cucumber Salad image

Fresh herbs and a light vinaigrette season the garden-fresh cucumbers and tomatoes in this easy salad. I'm a busy pastor's wife and mother and am always looking for new recipes that can be prepared quickly but don't sacrifice taste or nutrition. -Debbie Purdue, Westland, Michigan

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 9

2 large cucumbers, chopped
2 cups seeded chopped tomatoes
1/2 cup chopped fresh mint
1/2 cup chopped fresh parsley
1/2 cup thinly sliced green onions
1/4 cup lemon juice
1/4 cup olive oil
1 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large bowl, combine the first five ingredients. In a small bowl, whisk the lemon juice, oil, salt and pepper. Add to cucumber mixture; toss to coat.

Nutrition Facts : Calories 113 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 403mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

CUCUMBERS WITH MINT VINAIGRETTE



Cucumbers With Mint Vinaigrette image

Make and share this Cucumbers With Mint Vinaigrette recipe from Food.com.

Provided by Mimi Bobeck

Categories     European

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 5

2 -3 cucumbers
1 tablespoon olive oil
2 teaspoons champagne vinegar or 2 teaspoons white wine vinegar
salt & freshly ground black pepper
3 tablespoons finely shredded of fresh mint

Steps:

  • Peel the cucumbers and slice them in half lengthwise.
  • Scoop out the seeds with a spoon and discard.
  • Cut the cucumbers into thin slices and combine in a bowl with the oil, vinegar, salt, and pepper.
  • Marinate for at least 30 minutes in the refrigerator or at room temperature.
  • Add the mint immediately before serving.

CUCUMBERS IN MINT VINAIGRETTE RECIPE



Cucumbers in mint vinaigrette Recipe image

Some people may be put off by the time it can take to cut up vegetables. Not so with this fresh cucumber salad if you use a mandoline or hand-slicer. Set the blade to the thinnest setting, and it will just take minutes to make uniform slices.In the procedure, salting the cucumbers draws out the water, making them limp. I like to let the cucumbers chill a bit before serving to develop plenty of flavor. Go ahead and help yourself to a generous serving; the calories are few and the fat almost nonexistent.

Provided by Donna Deane

Categories     VEGETARIAN, SALADS

Time 15m

Yield Serves 6

Number Of Ingredients 10

3 cucumbers
1 teaspoon salt
3/4 cup rice vinegar
1/4 cup water
3 tablespoons sugar
1 clove garlic, minced
1 shallot, minced
2 tablespoons chopped fresh mint
2 tablespoons minced fresh dill
Snipped chives

Steps:

  • Score the outside of each cucumber with the tines of a fork, then cut the cucumbers into thin slices. Place the slices in a bowl and sprinkle them with salt. Let them stand 1 hour. Drain the liquid from the cucumbers using a strainer, then place the cucumbers in a serving bowl.
  • Combine the vinegar, water, sugar, garlic, shallot, mint and dill and pour it over the cucumbers. Cover the bowl and chill the cucumbers several hours or overnight. Just before serving, sprinkle them with the chives.

CRISP MARINATED CUCUMBERS



Crisp Marinated Cucumbers image

My grandma gave me this recipe and I absolutely love it. It's great eating it in the warmer months or any family get-together.

Provided by mistyaikin

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 8h10m

Yield 4

Number Of Ingredients 6

½ cup white vinegar
½ cup white sugar
½ teaspoon salt
¼ teaspoon celery seed
2 cucumbers, sliced
¼ cup sliced sweet onion

Steps:

  • Whisk vinegar, sugar, salt, and celery seed together in a large bowl; stir in cucumbers and onion. Cover and refrigerate overnight. Serve cold.

Nutrition Facts : Calories 115.8 calories, Carbohydrate 29.4 g, Fat 0.2 g, Fiber 0.6 g, Protein 0.8 g, Sodium 293.2 mg, Sugar 27 g

FRESH MINT AND CUCUMBER SALAD WITH TAHINI VINAIGRETTE



Fresh Mint and Cucumber Salad With Tahini Vinaigrette image

This is a simple salad with a Middle Eastern feel. It's as easy as it looks! From The Conscious Cook by Chef Tal Ronnen.

Provided by Sharon123

Categories     Salad Dressings

Time 15m

Yield 2 serving(s)

Number Of Ingredients 14

2 tablespoons tahini
3/4 cup extra virgin olive oil (or grapeseed oil)
1/4 cup lemon juice, freshly squeezed
2 teaspoons shallots, minced (or red onion or scallion, white part)
1 small garlic clove, minced
2 tablespoons light agave nectar (or honey)
3/4 cup plain soy yogurt (or regular yogurt)
1/4 cup white wine vinegar
1 pinch ground cayenne pepper
sea salt
feshly ground black pepper (optional)
1 English cucumber, peeled, thinly sliced
1 tablespoon of fresh mint, minced
1 tablespoon fresh parsley, minced

Steps:

  • To make vinaigrette:.
  • Combine tahini, oil, lemon juice, shallot, garlic, agave nectar, yogurt, vinegar, and 1/4 cup water in a blender and puree until smooth, adding more water if needed to make dressing pourable. Add cayenne and season to taste with salt and pepper(if using).
  • To make salad:.
  • Place the cucumber in a small bowl, top with enough of dressing to coat generously, and then sprinkle with the mint and parsley. Toss to combine. Serve and enjoy!

Tips:

  • Choose the right cucumbers: For this recipe, it's best to use Persian or English cucumbers, as they have a thin skin and few seeds.
  • Slice the cucumbers thinly: This will help them absorb the flavors of the vinaigrette more easily.
  • Make the vinaigrette ahead of time: This will give the flavors time to meld and develop.
  • Use fresh mint: Fresh mint has a more pronounced flavor than dried mint, so it's worth the extra effort to find it.
  • Don't overdress the cucumbers: A little vinaigrette goes a long way, so be careful not to add too much.

Conclusion:

This cucumber salad with mint vinaigrette is a refreshing and flavorful side dish that is perfect for summer gatherings. It's easy to make and can be tailored to your own tastes. So next time you're looking for a light and healthy salad, give this recipe a try!

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