Best 5 Cucumberonionavocado Salad Recipes
**Cucumber Onion Avocado Salad: A Refreshing and Nutritious Summer Delight**
As the sun shines brighter and days get longer, it's time to embrace the bounty of fresh, seasonal produce that summer brings. Our Cucumber Onion Avocado Salad is a vibrant and flavorful dish that captures the essence of summer in every bite. This salad is not only a feast for the eyes, but also a nutritional powerhouse, packed with vitamins, minerals, and healthy fats. With its crisp cucumbers, sharp onions, creamy avocados, and tangy dressing, this salad is sure to be a hit at your next potluck, barbecue, or picnic. And the best part? It's incredibly easy to make, requiring just a few simple ingredients and minimal preparation. So, gather your loved ones, set the table, and indulge in the delightful flavors of our Cucumber Onion Avocado Salad.
**Additional Recipes to Explore:**
1. **Cucumber Avocado Salad with Feta:** This delightful variation adds crumbled feta cheese to the mix, creating a savory and tangy flavor profile.
2. **Cucumber Onion Avocado Salad with Grilled Shrimp:** For a protein-packed option, toss in some succulent grilled shrimp, transforming this salad into a satisfying meal.
3. **Cucumber Avocado Salad with Quinoa:** Make it a heartier dish by incorporating cooked quinoa, providing a boost of fiber and plant-based protein.
4. **Cucumber Onion Avocado Salad with Chickpeas:** Add a boost of protein and fiber with chickpeas, creating a wholesome and satisfying salad.
5. **Cucumber Onion Avocado Salad with Honey Mustard Dressing:** Switch up the dressing with a sweet and tangy honey mustard vinaigrette, adding a unique twist to the classic recipe.
AVOCADO CUCUMBER SALAD RECIPE
An easy, excellent (5-minute) Avocado Cucumber Salad with the easiest lime dressing. This cucumber salad disappeared so fast and we all wished there was more of it.
Provided by Natasha of NatashasKitchen.com
Categories Easy
Time 10m
Number Of Ingredients 7
Steps:
- In a medium salad bowl, combine sliced cucumbers, avocado and chopped green onion.
- Drizzle with 2 lime juice, 2 Tbsp olive oil and season with 1 tsp sea salt and 1/8 tsp black pepper or season to taste. Toss salad to coat with dressing and serve.
Nutrition Facts : Calories 169 kcal, Carbohydrate 11 g, Protein 2 g, Fat 14 g, SaturatedFat 2 g, Sodium 589 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving
CUCUMBER, TOMATO, AND AVOCADO SALAD RECIPE BY TASTY
Here's what you need: english cucumber, roma tomatoes, ripe avocados, red onion, fresh cilantro, lemon, salt, pepper, extra virgin olive oil
Provided by Robin Broadfoot
Categories Lunch
Time 30m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Slice then dice cucumber.
- Slice then dice tomatoes.
- Slice avocado and carefully remove stone. Scoop out inside and dice.
- Peel onion and remove tops. Then slice.
- Chop cilantro and place in a large salad bowl with previous ingredients.
- Toss with olive oil, lemon juice, salt and pepper. Serve in a bowl.
- Enjoy!
Nutrition Facts : Calories 605 calories, Carbohydrate 46 grams, Fat 48 grams, Fiber 21 grams, Protein 9 grams, Sugar 14 grams
CUCUMBER/ONION/AVOCADO SALAD
Make and share this Cucumber/onion/avocado salad recipe from Food.com.
Provided by Sandra Davis
Categories Free Of...
Time 5m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Toss together, serve.
TOMATO, AVOCADO AND CUCUMBER SALAD
Provided by Pierre Franey
Categories weekday, salads and dressings
Time 20m
Yield 6 servings or more
Number Of Ingredients 11
Steps:
- Core the tomatoes and cut them into slices. Place in a salad bowl.
- Trim the cucumbers and cut them in half, lengthwise. Scrape away and discard the seeds. Slice cucumbers crosswise and add to bowl.
- Peel the onion, cut into very thin slices and add to bowl.
- Peel the avocados and cut them in half. Discard the pits. Cut into wedges and sprinkle with lemon juice. Add to the bowl.
- Add the garlic, vinegar, oil, coriander, pepper flakes and salt and pepper. Toss well and serve.
Nutrition Facts : @context http, Calories 210, UnsaturatedFat 14 grams, Carbohydrate 16 grams, Fat 17 grams, Fiber 7 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 606 milligrams, Sugar 5 grams
CUCUMBER, TOMATO, AVOCADO SALAD
Make and share this Cucumber, Tomato, Avocado Salad recipe from Food.com.
Provided by aurrunaga
Categories Avocado
Time 10m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Place sliced cucumber, tomatoes, avocados, onion, and cilantro in a large salad bowl.
- Toss with olive oil, lime juice, salt, and pepper.
Nutrition Facts : Calories 114, Fat 9.6, SaturatedFat 1.4, Sodium 6.3, Carbohydrate 7.8, Fiber 3.2, Sugar 2.7, Protein 1.5
Tips:
- Choose ripe avocados: For the creamiest, most flavorful avocado salad, choose ripe avocados that yield to gentle pressure. Avoid avocados that are too hard or have bruises or blemishes.
- Use a variety of cucumbers: Feel free to mix and match different types of cucumbers for added texture and color. English cucumbers, Persian cucumbers, and Kirby cucumbers are all great options.
- Don't overdress the salad: A light dressing of olive oil, vinegar, and herbs is all you need to enhance the natural flavors of the salad ingredients. Overdressing the salad will weigh it down and make it soggy.
- Chill the salad before serving: Chilling the salad for at least 30 minutes before serving allows the flavors to meld and develop.
Conclusion:
This refreshing and flavorful cucumber, onion, and avocado salad is a perfect side dish for any summer meal. With its vibrant colors, crisp textures, and tangy dressing, this salad is sure to be a hit at your next gathering. The avocado adds a creamy richness that complements the crisp cucumbers and onions, while the red onion adds a bit of spice. The zesty dressing brings all the flavors together and makes this salad irresistible. So next time you're looking for a light and healthy side dish, give this cucumber, onion, and avocado salad a try. You won't be disappointed!
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