Best 6 Cucumber Yogurt Zaatar Salad How I Like It Recipes
**Cucumber Yogurt Zaatar Salad: A Refreshing and Flavorful Middle Eastern Dish**
Indulge in the delectable flavors of the Middle East with this refreshing cucumber yogurt zaatar salad. This vibrant dish combines the crispness of cucumbers, the tanginess of yogurt, and the earthy notes of zaatar spice blend, creating a symphony of flavors that will tantalize your taste buds. Perfect as a light lunch, a healthy snack, or a refreshing side dish, this salad is packed with nutrients and bursts with every bite. Discover the simplicity of this traditional Middle Eastern recipe and impress your family and friends with its delightful taste.
GRILLED ZA'ATAR CHICKEN WITH CUCUMBER-WATERMELON SALAD
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Season the chicken with salt and pepper. Rub all over with the za'atar and 1 tablespoon olive oil; set aside.
- Toast the pine nuts in a large nonstick skillet over medium heat, stirring, until golden, 3 to 5 minutes. Season with salt and remove to a small bowl.
- Return the skillet to medium-high heat and add 1 tablespoon olive oil. Add the chicken and cook until browned on the bottom, about 5 minutes. Flip, reduce the heat to medium and continue cooking until the chicken is cooked through, 8 to 10 more minutes. Transfer to a cutting board and let rest.
- Meanwhile, halve the cucumbers lengthwise and slice 1/2 inch thick. Combine in a large bowl with the watermelon, remaining 2 tablespoons olive oil, the lemon juice and mint; season with salt and pepper and toss.
- Stir the hummus and yogurt in a small bowl; spoon onto plates. Slice the chicken and place on top of the hummus. Drain off any excess liquid from the cucumber-watermelon salad and add to the plates. Sprinkle with the pine nuts and more za'atar.
Nutrition Facts : Calories 310, Fat 11 grams, SaturatedFat 2 grams, Cholesterol 96 milligrams, Sodium 618 milligrams, Carbohydrate 16 grams, Fiber 3 grams, Protein 38 grams, Sugar 9 grams
YOGURT-CUCUMBER DRESSING WITH ZA'ATAR
Provided by Martha Stewart
Categories Entertaining
Time 1h10m
Yield Makes about 2 1/2 cups
Number Of Ingredients 4
Steps:
- Puree yogurt, cucumbers, and salt in a blender until smooth. Refrigerate, covered, at least 1 hour and up to 3 days. Generously sprinkle with za'atar just before serving.
CUCUMBER YOGURT ZA'ATAR SALAD (HOW I LIKE IT )
Make and share this Cucumber Yogurt Za'atar Salad (How I Like It ) recipe from Food.com.
Provided by Jamilahs_Kitchen
Categories Egyptian
Time 15m
Yield 1 salad, 2-4 serving(s)
Number Of Ingredients 14
Steps:
- Peel the cucumbers, cut each one in half lengthwise, and cut into 1/4 inch dice. Crush the garlic and and salt together to a paste. Stir the yogurt into the garlic paste.Add lemon juice and the cucumbers, pepper, mint, and parsley. Toss to mix. Adjust salt and pepper to taste. Just before serving drizzle with the olive oil. Sprinkle the amount of Za'atar you like on top and the paprika.
- Tear off pieces of the pita bread and use them to scoop up salad.
Nutrition Facts : Calories 353.2, Fat 22.2, SaturatedFat 7.2, Cholesterol 31.9, Sodium 131.9, Carbohydrate 31.3, Fiber 4.7, Sugar 20.1, Protein 12.3
TOMATO AND CUCUMBER SALAD WITH PITA BREAD AND ZA'ATAR
Categories Salad Tomato Side No-Cook Vegetarian Quick & Easy Rosh Hashanah/Yom Kippur Lemon Cucumber Summer Healthy Vegan Parsley Gourmet Sugar Conscious Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 7
Steps:
- Stir together tomatoes, cucumber, scallions, parsley, and salt and pepper to taste. Squeeze lemon juice over salad and stir. Drizzle oil over salad and stir.
CUCUMBER YOGURT SALAD
This cool cucumber yogurt salad, known as raita, is used to offset some of the heat from spicier dishes.From the book "Mad Hungry," by Lucinda Scala Quinn (Artisan Books).
Provided by Martha Stewart
Categories Food & Cooking Cuisine-Inspired Recipes Indian-Inspired Recipes
Yield Makes 3 cups
Number Of Ingredients 5
Steps:
- Mix all ingredients together in a medium bowl. Chill and serve.
CUCUMBER SALAD WITH YOGURT
This is my kids' favorite cucumber salad. Sometimes I add even more yogurt. They literally are slurping up the dressing. If I make it for adults, I add fresh dill but my kids sadly don't like anything green in their salads.
Provided by barbara
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Combine cucumber, yogurt, sugar, vinegar, and salt in a bowl. Mix to combine. Taste and adjust seasoning to your liking.
Nutrition Facts : Calories 39.6 calories, Carbohydrate 6.4 g, Cholesterol 2.1 mg, Fat 0.7 g, Fiber 0.5 g, Protein 2.3 g, SaturatedFat 0.4 g, Sodium 317.1 mg, Sugar 4.6 g
Tips:
- For the best flavor, use fresh, crisp cucumbers. English cucumbers or Persian cucumbers are ideal.
- If you don't have za'atar, you can make your own by combining equal parts dried thyme, oregano, and marjoram, plus a pinch of salt and sesame seeds.
- To make the salad ahead of time, simply combine the cucumbers, yogurt, and za'atar in a bowl. Cover and refrigerate for up to 2 hours. Just before serving, add the tomatoes, red onion, and mint.
- Serve the salad with grilled chicken or fish, or as a side dish with your favorite Middle Eastern meal.
Conclusion:
This refreshing and flavorful salad is a perfect way to enjoy the summer bounty of cucumbers. With its creamy yogurt dressing, tangy tomatoes, and crunchy red onions, it's a salad that's sure to please everyone at the table. So next time you're looking for a light and healthy lunch or dinner option, give this cucumber yogurt za'atar salad a try. You won't be disappointed!
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