Best 7 Cucumber Yogurt Dip With Pita Chips Recipes

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**Cucumber Yogurt Dip with Pita Chips: A Refreshing and Flavorful Appetizer**

Cool and refreshing, creamy and tangy, this cucumber yogurt dip with pita chips is the perfect light and healthy appetizer or snack. Made with fresh cucumbers, tangy yogurt, and a blend of herbs and spices, this dip is packed with flavor and a great source of probiotics. Served with crispy pita chips, this dip is a crowd-pleaser that is sure to be a hit at any gathering. This article provides a step-by-step guide to making this delicious dip, including a recipe for homemade pita chips. With variations for adding additional flavors and ingredients, this versatile dip can be customized to suit your taste preferences. So, gather your ingredients and get ready to whip up this delightful cucumber yogurt dip with pita chips!

Let's cook with our recipes!

TZATZIKI SAUCE (YOGURT AND CUCUMBER DIP)



Tzatziki Sauce (Yogurt and Cucumber Dip) image

Drain some low-fat yogurt overnight to make this yummy cucumber dressing. This is a delicious topping for grilled chicken or meat. It's also a great dip for veggies and pita chips.

Provided by Lobbylady

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Tzatziki

Time 10h25m

Yield 16

Number Of Ingredients 7

1 (16 ounce) container low-fat plain yogurt
1 cucumber, peeled, seeded, and grated
1 clove garlic, minced
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh mint
1 tablespoon fresh lemon juice
salt and pepper to taste

Steps:

  • Line a colander with two layers of cheesecloth and place it over a medium bowl. Place the yogurt on the cheesecloth and cover the colander with plastic wrap. Allow yogurt to drain overnight.
  • Lay grated cucumber on a plate lined with paper towel; allow to drain 1 to 2 hours.
  • Combine the drained yogurt, cucumber, garlic, parsley, mint, lemon juice, salt, and pepper in a bowl. Refrigerate for at least 2 hours before serving.

Nutrition Facts : Calories 21.1 calories, Carbohydrate 2.8 g, Cholesterol 1.7 mg, Fat 0.5 g, Fiber 0.1 g, Protein 1.6 g, SaturatedFat 0.3 g, Sodium 44.6 mg, Sugar 2.3 g

CUCUMBER YOGURT DIP WITH GREEK PITA CHIPS



Cucumber Yogurt Dip With Greek Pita Chips image

This is an easy delicious recipe adapted from Semi-Homemade Cooking with Sandra Lee. Great for parties, or hanging out!

Provided by Sharon123

Categories     Vegetable

Time 15m

Yield 2 cups, 8 serving(s)

Number Of Ingredients 9

1 medium seedless cucumber (or regular cucumber that has been seeded)
1 cup plain yogurt
1 cup low-fat sour cream
1 tablespoon lemon juice
1 tablespoon all purpose Greek seasoning, plus
2 teaspoons all purpose Greek seasoning, divided (store bought or homemade)
salt & freshly ground black pepper
4 whole grain pita
cooking spray

Steps:

  • Yogurt Dip:.
  • Cut the cucumber in half lengthwise and grate into a medium mixing bowl. Add yogurt, sour cream, lemon juice, and 1 tablespoon Greek seasoning. Stir to mix well.
  • Season with salt and pepper to taste.
  • Refrigerate for at least 1 hour.
  • Serve with the toasted pitas chips.
  • Pita Chips:
  • Preheat oven to 350 degrees F.
  • Spray baking sheet with olive oil cooking spray(or use olive oil on a piece of paper towel and wipe over baking sheet); set aside.
  • Cut each pita bread into 8 triangles.
  • Place on baking sheet, in a single layer. Lightly spray with cooking spray and sprinkle with remaining 2 teaspoons Greek seasoning.
  • Bake for 10 minutes. Remove from oven; let cool. Enjoy!

PITA CRISPS WITH CUCUMBER DIP



Pita Crisps with Cucumber Dip image

Tempt kids with this twist on chips and dip: The pita wedges are baked, and yogurt and cucumbers make up the dip.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes about 1 cup dip and 64 crisps

Number Of Ingredients 11

1 English cucumber, peeled, halved lengthwise, seeded, and cut into 1/4-inch dice
1/2 cup plain yogurt
1 tablespoon chopped fresh dill
1 teaspoon chopped fresh mint
Pinch of salt
8 pita rounds, (each 5 inches in diameter)
2 tablespoons olive oil
1 garlic clove, minced
Pinch of cayenne pepper
Pinch of salt
Pinch of freshly ground pepper

Steps:

  • Preheat oven to 375 degrees. Wrap cucumber pieces in a clean kitchen towel; gently squeeze to remove excess moisture. Set aside.
  • Stir together yogurt, dill, mint, and salt. Fold in cucumber. Refrigerate in an airtight container until ready to serve, up to 2 days.
  • Split each pita horizontally. Cut each round into 4 wedges. Toss wedges with oil, garlic, cayenne, salt, and pepper in a large bowl.
  • Arrange pita wedges in a single layer on 2 rimmed baking sheets lined with parchment paper. Bake until crisp and golden, 8 to 10 minutes. Let cool completely. Crisps can be stored in an airtight container up to 3 days. Serve with dip.

CUCUMBER YOGURT DIP



Cucumber Yogurt Dip image

I can not get enough of this recipe for this cucumber-yogurt dip/sauce. Works well on roasted meats, in wraps, on rice, as a dip with vegetables or pita (or just baguette) on a spoon.... I used it on my curried chicken and rice recipe and it added a little coolness to the spices.

Provided by brew3431

Categories     Southwest Asia (middle East)

Time 2h5m

Yield 4 serving(s)

Number Of Ingredients 6

8 ounces plain yogurt, drained
1/2 lemon, juice of
2 garlic cloves, finely grated
1/2 cucumber, seeded and chopped fine
1 teaspoon dried dill
salt & pepper

Steps:

  • to drain the yogurt, line a mesh colandar with cheesecloth or a coffee filter and hang over a bowl. Let the yogurt drain at least an hour or two, but no big deal if it is easier for you the night before. If that is the case, make sure to cover the top and leave it in the fridge.
  • This can be skipped if you can get your hands on real Greek yogurt, which is thicker than most commerical brands.
  • Place the now thickened yorgurt to a bowl and add the other ingredients. Best if it sits for a bit to let the flavors combine, but with me, it is likely that it will get eaten long before.
  • You may keep leftovers in the fridge, but I find the raw garlic can get a bit intense upon sitting. Not that that is a bad thing, but consider yourself warned.

Nutrition Facts : Calories 47.2, Fat 2.1, SaturatedFat 1.3, Cholesterol 8, Sodium 29.8, Carbohydrate 5.3, Fiber 0.3, Sugar 3.6, Protein 2.5

CUCUMBER-YOGURT DIP



Cucumber-Yogurt Dip image

A cousin to Greek tzatziki, Ana Sortun's easy-to-make Turkish cucumber-yogurt dip includes a twist: dried mint. Serve with crackers and veggies as an appetizer, or (our favorite) dollop it on crispy potato latkes.

Provided by Ana Sortun

Categories     condiment

Time 15m

Yield 6 servings

Number Of Ingredients 9

1 clove garlic
1 tablespoon lemon juice
kosher salt
3/4 cup English cucumber
2 scallions
2 tablespoons chopped parsley
1 cup whole milk Greek yogurt
1/2 teaspoon dried mint
1 tablespoon extra-virgin olive oil

Steps:

  • Cut the garlic clove in half and place the halves at the edge of the cutting board. Use the dull side of your chef's knife to cut the garlic almost to a mash, then use the sharp side to mince it. Put the garlic and lemon juice in a small bowl along with a pinch of salt to remove the raw taste from the garlic and lightly pickle it.
  • Chop the cucumber, scallions, and parsley and add them to the garlic.
  • Finish by mixing in the yogurt, dried mint, and olive oil. Season with salt and serve with crudités, pita, or latkes.

SPICY YOGURT CUCUMBER DIP



Spicy Yogurt Cucumber Dip image

Serve with baked pita chips or pappadams (Indian flat bread) that has been heated and broken into piece, or whatever! Stores, in the refrigerator, up to 3 days.

Provided by threeovens

Categories     Vegetable

Time 27m

Yield 2 cups, 8 serving(s)

Number Of Ingredients 8

1/2 English cucumber, peeled and grated
1 tablespoon safflower oil
2 teaspoons curry powder
2 cups Greek yogurt (drained) or 2 1/4 cups plain yogurt (drained)
1/4 cup mango chutney
1 teaspoon grated ginger
salt & freshly ground black pepper
1/2 cup fresh cilantro, chopped

Steps:

  • Drain cucumber in a fine sieve for 20 minutes; press to extract liquid.
  • Meanwhile, if using plain yogurt, drain in cheesecloth placed in a sieve, 20 minutes.
  • Heat oil in a saucepan over medium high heat; add curry powder and cook until bubbly, about 45 seconds.
  • Transfer to a bowl and let cool; stir in cucumber, yogurt, chutney, ginger, cilantro, 1 teaspoon salt, 1/2 teaspoon pepper.
  • Refrigerate 1 hour; adjust seasonings.
  • Store up to 3 days refrigerated.

Nutrition Facts : Calories 20.5, Fat 1.8, SaturatedFat 0.1, Sodium 1.2, Carbohydrate 1.2, Fiber 0.3, Sugar 0.3, Protein 0.2

MEDITERRANEAN DIP WITH PITA CHIPS



Mediterranean Dip with Pita Chips image

I created this recipe so I could serve house guests a fun appetizer. They loved it! It's now my potluck staple. -Denise Johanowicz, Madison, Wisconsin

Provided by Taste of Home

Categories     Appetizers     Snacks

Time 30m

Yield 3-1/2 cups (6 dozen chips).

Number Of Ingredients 14

12 pita pocket halves
Cooking spray
1-3/4 teaspoons garlic powder, divided
12 ounces cream cheese, softened
1 cup plain yogurt
1 teaspoon dried oregano
3/4 teaspoon ground coriander
1/4 teaspoon pepper
1 large tomato, seeded and chopped
5 pepperoncini, sliced
1/2 cup pitted Greek olives, sliced
1 medium cucumber, seeded and diced
1/3 cup crumbled feta cheese
2 tablespoons minced fresh parsley

Steps:

  • Cut each pita half into three wedges; separate each wedge into two pieces. Place on an ungreased baking sheet. Spritz both sides of wedges with cooking spray; sprinkle with 1 teaspoon garlic powder. , Bake at 350° for 5-6 minutes on each side or until golden brown. Cool on wire racks., Meanwhile, in a small bowl, beat the cream cheese, yogurt, oregano, coriander, pepper and remaining garlic powder. Spread into a 9-in. pie plate. Top with tomato, pepperoncini, olives, cucumber, feta cheese and parsley. Serve with pita chips.

Nutrition Facts :

Tips:

  • For the best flavor, use fresh, crisp cucumbers. English or Persian cucumbers are good choices.
  • If you don't have Greek yogurt, you can use regular yogurt, but be sure to drain it well so that the dip is not too runny.
  • Add a little bit of lemon juice or vinegar to the dip for a tangy flavor.
  • If you want a spicier dip, add a pinch of cayenne pepper or chili powder.
  • Serve the dip with pita chips, vegetable crudités, or crackers.
  • Garnish the dip with fresh herbs, such as dill, mint, or parsley.

Conclusion:

This cucumber yogurt dip is a refreshing, healthy, and flavorful appetizer or snack. It's perfect for summer gatherings or potlucks. The dip is easy to make and can be tailored to your own taste preferences. So next time you're looking for a light and delicious dip, give this cucumber yogurt dip a try!

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