Best 3 Cucumber Tomato Raita Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

In the realm of refreshing and flavorful accompaniments, few dishes can rival the humble raita. Originating from the Indian subcontinent, this yogurt-based sauce has captured hearts and taste buds for centuries with its cooling properties and versatility. Cucumber Tomato Raita, a popular variation of this classic condiment, is a delightful blend of crisp cucumbers, juicy tomatoes, aromatic spices, and creamy yogurt. This delectable dish not only complements a variety of meals but also serves as a healthy and refreshing snack or appetizer.

The Cucumber Tomato Raita is a delightful symphony of flavors and textures, with the coolness of cucumber and tanginess of tomatoes perfectly balanced by the creaminess of yogurt and the warmth of spices. It is a versatile dish that can be easily customized to suit individual preferences, making it a favorite among culinary enthusiasts of all skill levels.

This article presents a collection of Cucumber Tomato Raita recipes, each offering a unique twist on this classic dish. From the traditional Indian version featuring a blend of cumin, coriander, and green chilies to the refreshing Greek Tzatziki with its infusion of garlic, dill, and lemon, these recipes capture the essence of raita in all its diverse forms. Whether you're looking for a classic accompaniment to your favorite Indian meal or a light and flavorful dip for your next party, this article has something for everyone.

So, embark on a culinary journey and discover the vibrant flavors of Cucumber Tomato Raita. With its refreshing taste, versatility, and ease of preparation, this dish is sure to become a staple in your kitchen.

Here are our top 3 tried and tested recipes!

CUCUMBER, MINT, AND TOMATO RAITA



Cucumber, Mint, and Tomato Raita image

This is posted for ZWT 2006. It is from India. A simple, refreshing raita that may be served with all Indian meals. From Madhur Jaffrey

Provided by susie cooks

Categories     Low Protein

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 cup plain yogurt
1/2 teaspoon salt
fresh ground black pepper
1/4 teaspoon cayenne pepper
1/2 teaspoon cumin seed, roasted and ground
1 medium tomatoes, peeled, seeded, and finely chopped
1 medium cucumber, peeled and chopped into a small dice
2 tablespoons of fresh mint, crumbled

Steps:

  • Put yogurt in a bowl and beat lightly with a fork until smooth and creamy.
  • Add salt, pepper, cayenne and cumin. Mix well.
  • Add remaining ingredients and mix well.

Nutrition Facts : Calories 56.8, Fat 2.2, SaturatedFat 1.3, Cholesterol 8, Sodium 323.2, Carbohydrate 7.2, Fiber 1, Sugar 4.9, Protein 3

POTATO, CUCUMBER AND TOMATO RAITA



Potato, Cucumber and Tomato Raita image

Categories     Condiment/Spread     Sauce     Potato     Tomato     Vegetable     Yogurt     Cucumber     Summer     Bon Appétit

Yield Serves 6

Number Of Ingredients 10

4 large red-skinned potatoes, peeled, cut into 1/2-inch cubes
2 tablespoons vegetable oil
1 large onion, finely chopped
2 jalapeño chilies, seeded, chopped
1 tablespoon mustard seeds
1 tablespoon cumin seeds
3 cups low-fat (do not use nonfat) plain yogurt
1 English hothouse cucumber, cut into 1/2-inch cubes
3 large tomatoes, seeded, cut into 1/2-inch pieces
Fresh cilantro leaves

Steps:

  • Cook potatoes in large pot of boiling salted water until just tender, about 8 minutes. Drain potatoes well. Transfer potatoes to large bowl and cool.
  • Heat vegetable oil in heavy medium skillet over high heat. Add chopped onion and stir until beginning to brown, about 4 minutes. Add chopped jalapeño chilies and stir until beginning to soften, about 1 minute. Add mustard seeds and cumin seeds and stir until aromatic, about 30 seconds. Immediately pour onion mixture over potatoes and stir to coat. Mix in low-fat yogurt, cucumber and tomatoes. Season raita to taste with salt and pepper. Cover tightly and refrigerate until well chilled, at least 2 hours. (Raita can be prepared up to 6 hours ahead. Keep refrigerate.) Garnish raita with fresh cilantro leaves and serve.

CUCUMBER-TOMATO RAITA



Cucumber-Tomato Raita image

This side-dish is great for hot Indian curries. Let your guests mix raita with their rice to cool the hot chilli taste. I was first introduced to this recipe by an online penpal of mine - Amy. However, I have adjusted the recipe to my taste.

Provided by MariaBright

Categories     Sauces

Time 1h10m

Yield 1 bowl

Number Of Ingredients 7

1 cucumber (deseeded and shredded)
1 onion (finely diced)
1 -2 clove garlic
1 tomatoes (Roma work well, diced)
2 cups yoghurt
salt, to taste
2 teaspoons roasted cumin seeds

Steps:

  • Strain yoghurt of excess water for approximately 1 hour.
  • Peel and deseed cucumber.
  • Salt the cucumber and leave aside for 15 minutes.
  • Drain excess water and dice finely.
  • Deseed tomato and dice finely.
  • Finely dice onions or, optionally, crush garlic cloves.
  • Mix all of the above with the yoghurt.
  • Roast cumin seeds until brown and add to the raita.
  • Serve chilled, preferably leave in the fridge for a couple of hours for the ingredients to blend.

Tips:

  • For the best flavor, use fresh, ripe cucumbers and tomatoes.
  • If you don't have yogurt, you can use sour cream or buttermilk instead.
  • Feel free to adjust the spices to your taste. If you like it spicy, add more chili powder or cayenne pepper.
  • For a cooling and refreshing raita, serve it chilled.
  • Garnish the raita with fresh cilantro or mint leaves before serving.

Conclusion:

Cucumber Tomato Raita is a delicious and versatile side dish that can be enjoyed with a variety of Indian dishes. It is easy to make and can be tailored to your own taste preferences. Whether you like it mild or spicy, this raita is sure to please everyone at your table. Serve it with your favorite Indian dishes, such as Chicken Tikka Masala, Vegetable Biryani, or Naan bread.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #cuisine     #preparation     #low-protein     #sauces     #condiments-etc     #side-dishes     #asian     #indian     #easy     #no-cook     #vegetarian     #dietary     #low-sodium     #low-cholesterol     #low-calorie     #low-carb     #savory-sauces     #low-in-something     #technique     #4-hours-or-less

Related Topics