**Cucumber, Tomato, and Red Onion Salad: A Refreshing Summer Delight**
As the sun shines brightly and the days grow longer, there's nothing quite like a refreshing and vibrant salad to cool you down and tantalize your taste buds. Our cucumber, tomato, and red onion salad is a symphony of flavors and textures, combining the crispness of cucumbers, the juiciness of tomatoes, and the sharp tang of red onions. Dressed in a simple yet flavorful vinaigrette, this salad is a perfect accompaniment to grilled meats, fish, or as a light and healthy lunch or dinner option.
**Three Variations to Suit Every Palate:**
To cater to your unique preferences, we offer three variations of this classic salad, each with its own distinct twist:
1. **Classic Cucumber, Tomato, and Red Onion Salad:** The OG recipe, featuring a classic vinaigrette dressing made with red wine vinegar, Dijon mustard, and fresh herbs.
2. **Greek-Inspired Cucumber, Tomato, and Red Onion Salad:** A Mediterranean twist with a tangy dressing made from olive oil, lemon juice, oregano, and crumbled feta cheese.
3. **Spicy Cucumber, Tomato, and Red Onion Salad:** For those who love a bit of heat, this variation incorporates a spicy chili pepper dressing that adds a kick without overpowering the other ingredients.
Whether you're looking for a simple and refreshing side dish or a flavorful vegetarian meal, our cucumber, tomato, and red onion salad is sure to impress. So grab your ingredients and let's dive into the recipes!
TOMATO, CUCUMBER AND RED ONION SALAD
"Refreshing light summer salad." I like to make this salad in the Summer when my Tomatoes, and Basil are plentiful and Cucumbers are 3 for a dollar at the Grocery stores and farmers markets! A very pretty healthy salad. Try it I don't think you will be dissapointed!
Provided by Little Bee
Categories Vegetable
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, toss together the cucumbers, vinegar, sugar and salt. Let stand at room temperature for an hour, stirring occasionally.
- Add tomatoes, onion, Basil and oil to cucumbers and toss to blend. Season to taste with salt and pepper.
- This recipe is featured in our.
TOMATO, CUCUMBER AND RED ONION SALAD WITH MINT
Refreshing light summer salad.
Provided by Alison
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 1h15m
Yield 6
Number Of Ingredients 9
Steps:
- In a large bowl, toss together the cucumbers, vinegar, sugar and salt. Let stand at room temperature for an hour, stirring occasionally.
- Add tomatoes, onion, mint and oil to cucumbers and toss to blend. Season to taste with salt and pepper.
Nutrition Facts : Calories 110.1 calories, Carbohydrate 11.9 g, Fat 7.1 g, Fiber 1.9 g, Protein 1.7 g, SaturatedFat 1 g, Sodium 394.9 mg, Sugar 6.8 g
TOMATO, CUCUMBER AND RED ONION SALAD WITH MINT
Categories Salad Onion Tomato Side No-Cook Quick & Easy Low Cal Mint Summer Healthy Vegan Bon Appétit Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 6
Number Of Ingredients 8
Steps:
- 6 SERVINGS Cut cucumbers in half lengthwise; scrape out seeds. Cut halves diagonally into 1/2-inch-wide pieces. Place in large bowl. Add vinegar, sugar and salt. Let stand at room temperature 1 hour; toss occasionally.
- Add tomatoes, red onion, mint and oil to cucumbers and toss to blend. Season salad with salt and pepper.
CUCUMBER, TOMATO, AND RED ONION SALAD
This is a simple and great salad as a cooling accompaniment to curry or any spicy meal.
Provided by tastebudart
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 6
Steps:
- Mix the tomatoes, cucumbers, red onion, cilantro, and lime juice together in a bowl. Season with salt to serve.
Nutrition Facts : Calories 40.5 calories, Carbohydrate 9.5 g, Fat 0.3 g, Fiber 2 g, Protein 1.7 g, SaturatedFat 0.1 g, Sodium 8 mg, Sugar 4.9 g
CUCUMBER, TOMATO AND RED ONION SALAD
Great fresh salad that uses early summer vegetables. Very colorful too! Cooking time is the time for soaking the onions.
Provided by breezermom
Categories Onions
Time 40m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Soak the red onion wedges in salted ice water for 30 minutes and then drain well.
- Put the onion, cucumbers, and tomatoes in a large bowl and season with salt and pepper.
- Mix together the vinegar, sugar, and canola oil in a small bowl until the sugar is dissolved. Add to the vegetables and toss well. Refrigerate.
- To serve, add the chopped parsley and toss.
TOMATO, CUCUMBER, AND RED ONION SALAD
Steps:
- Cucumber preperation: Peel cucumbers and then slice in half. Using a melon baller, scrape out all the seeds. Slice into 1/2 inch cresent shapes. Combine cucumbers in a large bowl with tomatoes, onions, olives and feta. In a seperate container, whisk together olive oil, balsamic vinegar, oregeno. Add salt and pepper to your liking. Pour dressing over vegetables and toss. Chill before serving. Can be made up to one day ahead.
Tips:
- Choose ripe and flavorful cucumbers and tomatoes. This will ensure that your salad is packed with flavor. You can use any variety of cucumber you like, but English cucumbers and Persian cucumbers are popular choices for salads because they have fewer seeds and a milder flavor. For tomatoes, choose ripe, juicy tomatoes that are free of blemishes.
- Use a sharp knife to slice the cucumbers and tomatoes. This will help to prevent them from becoming bruised or crushed.
- Add the red onion to the salad just before serving. This will help to prevent the onion from overpowering the other flavors in the salad.
- Use a light vinaigrette dressing. A heavy dressing will overwhelm the delicate flavors of the cucumbers and tomatoes. A simple vinaigrette made with olive oil, vinegar, salt, and pepper is a good choice.
- Serve the salad immediately. This is a salad that is best enjoyed fresh. If you need to make it ahead of time, store it in the refrigerator for up to 2 hours before serving.
Conclusion:
Cucumber, tomato, and red onion salad is a refreshing and flavorful salad that is perfect for summer. It is easy to make and can be tailored to your own taste preferences. With its simple ingredients and light dressing, this salad is a healthy and delicious way to enjoy the fresh flavors of summer.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love