Indulge in a refreshing and exotic culinary journey with our Cucumber, Tomato, and Pineapple Salad with Asian Dressing. This tantalizing salad combines the crispness and coolness of cucumbers, the juicy sweetness of tomatoes, and the tropical zest of pineapple. Tossed in a vibrant Asian dressing, this salad offers a harmonious blend of sweet, sour, and umami flavors, leaving your taste buds tantalized.
Accompanying this main recipe are two additional variations that cater to different dietary preferences. For a vegan alternative, discover our Cucumber and Tomato Salad with Avocado and Miso Dressing, where creamy avocado and a savory miso dressing create a delightful plant-based option. If you prefer a spicy kick, our Cucumber, Tomato, and Pineapple Salad with Sriracha Dressing delivers a fiery punch with its spicy sriracha-infused dressing.
Each recipe offers a unique taste experience, ensuring there's something for every palate. Whether you seek a refreshing side dish, a light lunch option, or a vibrant addition to your next party spread, these cucumber, tomato, and pineapple salads are sure to impress.
CUCUMBER, TOMATO, AND PINEAPPLE SALAD WITH ASIAN DRESSING
Adapted from Epicurious.com and originally published the June 2006 issue of Gourmet magazine. This Vietnamese-inspired salad combines sweet pineapple and fiery serrano with cooling cucumber. This is a great side for RiffRaff's Grilled Vietnamese Chicken (Recipe #170897).
Provided by Ms B.
Categories Pineapple
Time 20m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Mince garlic, then mash to a paste with salt using side of a large heavy knife.
- Whisk together lime juice and sugar in a large bowl until sugar is dissolved, then whisk in oil, garlic paste, chile, and fish sauce (to taste).
- Add remaining ingredients, tossing to coat, and add salt to taste.
Nutrition Facts : Calories 101.3, Fat 4.8, SaturatedFat 0.6, Sodium 121.2, Carbohydrate 15.6, Fiber 1.9, Sugar 11.4, Protein 1.1
THAI CUCUMBER TOMATO SALAD
This is a delicious light summer salad that is a little on the sweet side rather than than the tangy-vinegary side.
Provided by Sherriel
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Peel the cucumber in stripes lengthwise with a vegetable peeler, alternating skinned stripes with peel for a decorative effect. Slice the cucumber in half lengthwise, and then thinly slice. Place the cucumber in a salad bowl with the tomato and red onion, and mix together.
- Pour the rice vinegar and lime juice into a separate bowl, and stir in the sugar until dissolved. Pour the dressing over the salad;mix, cover, and refrigerate until chilled, at least 30 minutes. Just before serving, stir in the cilantro and sprinkle with chopped peanuts.
Nutrition Facts : Calories 67.5 calories, Carbohydrate 8.7 g, Fat 3.3 g, Fiber 1.8 g, Protein 2.6 g, SaturatedFat 0.5 g, Sodium 56.9 mg, Sugar 4.5 g
CUCUMBER AND TOMATO SALAD
A refreshing, light salad for any hot, humid summer day! The kidney beans and tofu make it a great main dish for vegetarians, as well. The basil may be substituted with fresh parsley or mint. Be sure to make this salad just before serving.
Provided by Tigrgrrl
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- In a large bowl, combine the tomato, cucumber, red onion, kidney beans, tofu, and basil. Just before serving, toss with balsamic vinaigrette salad dressing, and season with salt and pepper.
Nutrition Facts : Calories 98.4 calories, Carbohydrate 8.6 g, Fat 6.1 g, Fiber 2.2 g, Protein 4.1 g, SaturatedFat 0.7 g, Sodium 214.8 mg, Sugar 2.6 g
PINEAPPLE CUCUMBER SALAD
This is a light, refreshing summer salad that works throughout the year.
Provided by Ann Freele
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 11
Steps:
- Place pineapple, cucumber, green onions, cilantro, and mint in a large bowl.
- Whisk chili sauce, sesame oil, lime juice, lime zest, and fish sauce together; whisk in brown sugar, 1 teaspoon at a time, until dressing has desired sweetness. Pour chili dressing over pineapple mixture; toss to combine.
Nutrition Facts : Calories 69.4 calories, Carbohydrate 10.1 g, Fat 3.5 g, Fiber 1 g, Protein 0.6 g, SaturatedFat 0.5 g, Sodium 203.2 mg, Sugar 7.3 g
Tips:
- For the best flavor, use ripe cucumbers, tomatoes, and pineapple.
- To remove the seeds from the cucumber, cut it in half lengthwise and scoop out the seeds with a spoon.
- If you don't have fresh ginger, you can use 1/2 teaspoon of ground ginger.
- To make the dressing ahead of time, whisk all of the ingredients together in a jar and refrigerate for up to 2 weeks.
- This salad is best served chilled, so make it at least 30 minutes before serving.
Conclusion:
This cucumber, tomato, and pineapple salad with Asian dressing is a refreshing and flavorful side dish that is perfect for summer gatherings. It is easy to make and can be tailored to your own taste preferences. For example, if you like spicy food, you can add a pinch of cayenne pepper to the dressing. If you prefer a sweeter salad, you can add a tablespoon of honey or agave syrup. No matter how you choose to make it, this salad is sure to be a hit with your family and friends.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love