Best 8 Cucumber Red Pepper Raita Recipes

**Cucumber Red Pepper Raita: A Refreshing and Flavorful Indian Yogurt Sauce**

Raita is a versatile Indian yogurt sauce made with yogurt, cucumbers, and spices. It is a popular condiment served with a variety of dishes, including grilled meats, curries, and vegetable dishes. Raita can be made with a variety of ingredients, but this recipe features refreshing cucumbers and vibrant red peppers. The cucumber red pepper raita is a cooling and flavorful sauce that is perfect for a summer cookout or a weeknight meal. This article also includes a collection of other delicious raita recipes, such as boondi raita, pineapple raita, and beetroot raita. Whether you are looking for a classic raita recipe or something a little more unique, you are sure to find the perfect raita recipe in this article.

Let's cook with our recipes!

RAITA RECIPE WITH 12 VARIATIONS

Raita Recipe with 12 Variations image

Raita is a quick side dish made with curd, veggies, spices & herbs. It is usually eaten as a side with pulao, biryani, kebabs or snacks.

Provided by Swasthi

Categories Side

Time 6m

Number Of Ingredients 7

Ingredients

1 cup curd ((fresh plain yogurt, more if required))
1 medium onion (chopped (2 to 4 tbsps))
½ cup cucumbers ((peeled & chopped))
¼ teaspoon salt ((adjust to taste))
1 to 2 green chilies (deseeded & chopped)
1 to 2 tablespoons coriander leaves ((chopped finely cilantro))
½ teaspoon cumin powder (or roasted jeera (optional))

Steps:

Chill the yogurt. Rinse & chop the onions & green chilies. Rinse & peel the cucumbers. If needed deseed them & chop to bite sizes.
Rinse coriander leaves in ample amount of water. Drain completely and chop them fine.
Optional - Roast 1 tsp cumin seeds on a low flame until it smells good. Cool this and crush them to fine powder in a spice jar.
Add curd and salt to a mixing bowl. Whisk them until smooth with a fork or a whisk.
Next add chopped cucumbers, onions, cumin powder, coriander leaves and green chilies.
Stir gently. If required add more yogurt. Taste test and add more salt if required.
Garnish with cumin powder on top. Serve raita with biryani, pulao, kebabs or paratha.

Nutrition Facts : Calories 108 kcal, Carbohydrate 13 g, Protein 5 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 15 mg, Sodium 280 mg, Fiber 1 g, Sugar 9 g, ServingSize 1 serving

RAITA RECIPE

Raita Recipe image

Raita Recipe- an Indian yogurt sauce with cucumber, mint and cilantro. Cooling and refreshing, serve this with spicy Indian dishes to cool the palate.

Provided by Sylvia Fountaine

Categories sauce

Time 15m

Yield 6

Number Of Ingredients 13

Ingredients

¾ cup whole milk plain yogurt ( or sub coconut yogurt)
½ cup finely diced or grated cucumber (removed seeds first)
1 tablespoon finely chopped red onion (optional, sub chives or green onion)
2 teaspoons lemon or lime juice, more to taste
1 tablespoon olive oil
½ teaspoon cumin seeds, toasted, crushed ( or use ground)
½ teaspoon coriander seeds, toasted, crushed ( or use ground)
2-3 tablespoons chopped mint
2-3 tablespoons chopped cilantro
¼ teaspoon salt, more to taste
¼ teaspoon pepper
for heat, add 1-2 teaspoons finely minced serrano peppers- optional
garnish with fresh herbs, chive blossoms or chili flakes

Steps:

Place all ingredients in a bowl and stir.
Refrigerate until ready to serve.

Nutrition Facts : Calories 43 calories, Sugar 3.8 g, Sodium 85.9 mg, Fat 2.6 g, SaturatedFat 0.7 g, TransFat 0 g, Carbohydrate 4.9 g, Fiber 0.3 g, Protein 0.9 g, Cholesterol 3 mg

CUCUMBER RAITA

Cucumber Raita image

Serve this cool, refreshing salad with my Lamb Tagine and Moroccan Couscous on this site. Make the salad early in the day and keep in the refrigerator to let the flavors blend and intensify. Add more mint to taste, but do not substitute dried mint; the flavor is just not the same.

Provided by BenevolentEmpress

Categories Side Dish Sauces and Condiments Recipes

Time 3h15m

Yield 12

Number Of Ingredients 6

Ingredients

2 hot house cucumber - peeled, seeded and thinly sliced
2 cups Greek yogurt
3 tablespoons lemon juice
2 tablespoons chopped fresh mint
½ teaspoon white sugar
¼ teaspoon kosher salt

Steps:

Stir together the cucumber, yogurt, lemon juice, mint, sugar, and salt in a bowl. Cover and refrigerate at least 3 hours, preferably overnight.

Nutrition Facts : Calories 49.7 calories, Carbohydrate 2.8 g, Cholesterol 7.5 mg, Fat 3.3 g, Fiber 0.5 g, Protein 2.5 g, SaturatedFat 1.7 g, Sodium 61.7 mg, Sugar 2.1 g

CUCUMBER-RED PEPPER RAITA

Cucumber-Red Pepper Raita image

I love this with grilled meats and pitas! My original source was Womans Day, but I could not resist the added garlic!!!

Provided by Michelle S.

Categories Spreads

Time 6m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

1 large cucumber, seeded and diced (about 1 1/2 cups)
1/2 cup diced red bell pepper
1/2 cup plain yogurt
2 tablespoons chopped cilantro
1/2 teaspoon distilled white vinegar
1/4 teaspoon ground cumin
1 clove garlic, crushed
1/8 teaspoon salt

Steps:

Mix all ingredients in a medium sized bowl.
Cover and chill until ready to serve.

Nutrition Facts : Calories 24.4, Fat 0.8, SaturatedFat 0.5, Cholesterol 2.6, Sodium 59.5, Carbohydrate 3.7, Fiber 0.5, Sugar 2.3, Protein 1.2

CUCUMBER RAITA

Cucumber Raita image

Serve this raita as a refreshing side dish with grains or with any curry. Or enjoy it on its own for lunch.

Provided by Martha Rose Shulman

Categories easy, quick, condiments

Time 20m

Yield Serves 4 as a side dish

Number Of Ingredients 7

Ingredients

1 large cucumber (about 1/2 pound), peeled if waxy, seeds removed if you can't get a seedless cucumber (like a Japanese, Persian, or hothouse)
Salt
1 cup plain Greek style yogurt
1/8 teaspoon cayenne (more to taste)
2 tablespoons chopped cilantro
1/2 teaspoon garam masala (more to taste)
1 small serrano or Thai chile, minced (optional)

Steps:

Cut the cucumber into very small dice or grate on the large holes of a grater. Sprinkle with a generous amount of salt, toss and let sit in a colander in the sink for 15 minutes. Rinse briefly and squeeze dry in a kitchen towel. Transfer to a bowl.
Beat the yogurt with a fork or a whisk and add the cayenne and garam masala. Toss with the cucumbers. Add the cilantro and chile and toss again. Taste and adjust salt. Chill until ready to serve.

Nutrition Facts : @context http, Calories 72, UnsaturatedFat 0 grams, Carbohydrate 5 grams, Fat 4 grams, Fiber 0 grams, Protein 6 grams, SaturatedFat 2 grams, Sodium 303 milligrams, Sugar 3 grams

SPICED CUCUMBER RAITA

Spiced Cucumber Raita image

Provided by Food Network Kitchen

Categories side-dish

Time 20m

Number Of Ingredients 12

Ingredients

1 teaspoon whole cumin seed
1 teaspoon whole coriander seed
1 3/4 cups plain Greek yogurt
1 Kirby cucumber, seeded and diced
3 tablespoons finely chopped fresh cilantro
1 tablespoon fresh lime juice
1 tablespoon vegetable oil
1/2 to 1 serrano chile, seeded and minced
Kosher salt and freshly ground white pepper
Kosher salt and freshly ground white pepper
2 to 4 naan breads, for serving
1 to 2 tablespoons unsalted butter, melted

Steps:

1. Toast the cumin and coriander seed in a small hot pan over medium heat, 3 to 5 minutes, or until toasted. Process the seeds in a spice grinder until powdery.
2. Combine the spice powder with the yogurt, cucumber, 2 tablespoons cilantro, lime juice, vegetable oil, and chile with 1 tablespoon water in a bowl. Top with remaining cilantro.
3. Grill or toast the naan until warm, brush with butter. Serve the raita with the warm naan.

CUCUMBER RAITA

Cucumber Raita image

Provided by Bobby Flay

Categories condiment

Time 5m

Yield 2 cups

Number Of Ingredients 6

Ingredients

2 cups whole-milk Greek yogurt
Zest and juice of 1 lime
1 English cucumber, quartered lengthwise and chopped into 1/4-inch-thick pieces
3 tablespoons chopped cilantro
3 tablespoons chopped mint
Kosher salt and freshly ground black pepper

Steps:

Combine the yogurt, herbs, cucumber, lime zest and juice. Season with salt and pepper.

CUCUMBER RAITA

Cucumber Raita image

An easy Cucumber Raita recipe

Provided by Linda Bladholm

Categories Condiment/Spread Sauce No-Cook Quick & Easy Yogurt Mint Spice Cucumber Summer Cilantro

Yield Serves 4 to 6

Number Of Ingredients 6

Ingredients

1 medium cucumber
1 teaspoon cumin seeds
2 cups plain, whole-milk yogurt
1 clove garlic, peeled and minced
2 tablespoons fresh coriander or mint leaves, chopped
cayenne or paprika to garnish

Steps:

Peel cucumber. Cut lengthwise into 1/4-inch strips, then into thin slices crosswise. Blot off moisture with paper towels. Toast cumin seeds for a few seconds in a small, heavy frying pan over high heat. In a bowl, stir yogurt until it is smooth. Mix it with the cumin, garlic and coriander or mint leaves. Combine mixture with cucumber slivers, sprinkle with cayenne or paprika, and chill before serving.

Tips:

Choose ripe and firm cucumbers for the best flavor and texture.
Red bell peppers add a sweet and vibrant flavor to the raita. You can roast them for a deeper flavor or use them raw for a fresher taste.
Use full-fat yogurt for a richer and creamier raita. Greek yogurt is a great option as it has a thick and tangy flavor.
Add a variety of spices and herbs to your raita for extra flavor. Cumin, coriander, and mint are all popular choices.
Serve raita as a condiment with grilled meats, kebabs, or vegetable dishes. It can also be used as a dip for chips or vegetables.

Conclusion:

Cucumber red pepper raita is a refreshing and flavorful side dish that is perfect for any occasion. It is easy to make and can be customized to your taste preferences. With its bright colors and tangy flavor, this raita is sure to be a hit at your next gathering.

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