Best 4 Cucumber Ranch Lettuce Wrap Recipes
**Cucumber Ranch Lettuce Wraps: A Refreshing and Healthy Summer Treat**
As the summer heat sets in, it's time to lighten up our meals with fresh, crisp, and healthy dishes. These cucumber ranch lettuce wraps are the perfect way to do just that. Made with crisp lettuce cups, filled with a creamy ranch dressing, crunchy cucumber, red onion, and juicy tomatoes, these wraps are a refreshing and satisfying snack or lunch option. Plus, they're incredibly easy to make and can be tailored to your dietary needs. Whether you're looking for a low-carb, vegetarian, or gluten-free option, these lettuce wraps have got you covered. So, gather your ingredients and let's dive into the recipes for these delicious and nutritious cucumber ranch lettuce wraps.
CUCUMBER RANCH DRESSING
Ranch dressing pairs up well with sturdy lettuces, not delicate ones, which droop under its heft. Ours also makes a refreshing dip for blanched vegetables such as these mixed beans.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes 2 1/4 cups
Number Of Ingredients 10
Steps:
- Stir together cucumber, shallot, sour cream, buttermilk, mayonnaise, lemon juice, salt, cayenne, parsley, and chives in a medium bowl. Season with additional salt and cayenne, if desired.
CUCUMBER RANCH LETTUCE WRAPS
Another fast & easy snack or lunch that you can use up any leftover veggies. Makes great finger foods for an 76 yr old Uncle or a 7 yr kid.
Provided by Vanessa "Nikita" Milare @Kitkat777
Categories Vegetables
Number Of Ingredients 5
Steps:
- First top each lettuce leaves evenly with the ham, cucumber & tomato. Then drizzle the dressing over.
- Then roll up like a burrito style.
- Serve immediately or wrap tightly in plastic wrap & refrigerarte until ready to eat.
- Spceial Tip: For a take along lunch, carry then in a sealed plastic refrigerator container. It will keep it fresh but help it not to be crushed.
MOROCCAN LAMB LETTUCE WRAPS
I am a huge fan of both Moroccan lamb and lettuce wraps. This combination—with the creamy and crunchy cucumber—makes a tasty slow-cooked dish. The wine and chili powder add extra flavor elements to the sauce mixture, too. —Arlene Erlbach, Morton Grove, Illinois
Provided by Taste of Home
Categories Dinner
Time 5h25m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Combine lamb, salsa, preserves, 4 tablespoons wine, Moroccan seasoning, chili powder and garlic powder. Transfer to a 3-qt. slow cooker. Cook, covered, on low 5-6 hours, until lamb is tender. Remove lamb; shred with 2 forks. Strain cooking juices and skim fat. Return lamb and cooking juices to slow cooker; heat through. Stir in remaining 2 tablespoons wine; heat through., Combine cucumber and ranch dressing; toss to coat. Serve lamb mixture in lettuce leaves; top with cucumber mixture.
Nutrition Facts : Calories 221 calories, Fat 8g fat (2g saturated fat), Cholesterol 74mg cholesterol, Sodium 257mg sodium, Carbohydrate 13g carbohydrate (8g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges
BLT WRAPS
My mom and I used to make these easy wrap-ups for summer days at the lake with our entire family. These days, we love to bring them to picnics and days in the park. -Jonnah Burks, Brighton, Missouri
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Place 2 bacon strips across the center of each tortilla. Top with lettuce, tomatoes and cheese; drizzle with salad dressing. Fold 1 side of the tortilla over filling and roll up.
Nutrition Facts : Calories 409 calories, Fat 25g fat (9g saturated fat), Cholesterol 31mg cholesterol, Sodium 689mg sodium, Carbohydrate 31g carbohydrate (2g sugars, Fiber 3g fiber), Protein 15g protein.
Tips:
- Select crispy and fresh cucumbers: Choose firm, dark-green cucumbers for the best flavor and texture. If the cucumbers are soft or have yellow spots, they may be overripe.
- Use a sharp knife to slice the cucumbers: This will help to prevent the cucumbers from becoming bruised or mangled.
- Don't over-mix the dressing: Over-mixing can cause the dressing to become too thick and creamy. Mix just until the ingredients are well combined.
- Use fresh herbs if possible: Fresh herbs, such as dill, chives, or parsley, can add a burst of flavor to the dressing. If you don't have fresh herbs on hand, you can use dried herbs instead.
- Serve the lettuce wraps immediately: The lettuce wraps are best when served fresh. If you need to make them ahead of time, you can store them in the refrigerator for up to 24 hours. However, the lettuce may become soggy if you store them for too long.
Conclusion:
Cucumber ranch lettuce wraps are a delicious and refreshing appetizer or light meal. They are easy to make and can be customized to your liking. With just a few simple ingredients, you can create a healthy and satisfying snack or meal that is perfect for any occasion. These lettuce wraps are a great way to get your daily dose of vegetables. They are also a good source of protein and fiber. If you are looking for a healthy and delicious way to enjoy your cucumbers, this recipe is a great option.
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