Best 2 Cucumber Mint Smoothie Recipes

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Cucumber Mint Smoothie: A Refreshing and Hydrating Treat for Your Body and Soul

Escape the heat and quench your thirst with the ultimate summer cooler - our Cucumber Mint Smoothie! This vibrant and flavorful smoothie is a symphony of refreshing flavors that will invigorate your senses and nourish your body from the inside out. Say goodbye to boring smoothies and embrace a delightful blend of crisp cucumber, aromatic mint, tangy lemon, sweet honey, and protein-packed Greek yogurt. With three variations to choose from, this recipe caters to every taste and dietary preference, offering a classic, vegan, and protein-packed option. Get ready to elevate your smoothie game and embark on a refreshing journey with every sip!

Check out the recipes below so you can choose the best recipe for yourself!

MELON, MINT, AND CUCUMBER SMOOTHIE



Melon, Mint, and Cucumber Smoothie image

Refreshing and hydrating, this smoothie is a great way to get in a few extra helpings of fruits and veggies.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 5

2 cups chopped honeydew
1 cup chopped English cucumber
12 fresh mint leaves
2-4 tablespoons fresh lime juice, to taste
1 teaspoon honey

Steps:

  • Puree ingredients in a blender until smooth.

Nutrition Facts : Calories 87 g

CUCUMBER APPLE MINT SMOOTHIE RECIPE BY TASTY



Cucumber Apple Mint Smoothie Recipe by Tasty image

Here's what you need: large cucumber, mint leaf, green apple, honey, avocado, ice

Provided by Joey Firoben

Categories     Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 6

1 large cucumber, peeled and sliced
¼ cup mint leaf
1 green apple, diced
1 tablespoon honey
½ avocado, diced
1 ½ cups ice

Steps:

  • Place the cucumber, mint, apple, honey, and avocado in a blender or food processor and blend until just combined.
  • Add in the ice and continue to blend until the mixture is smooth.
  • Serve immediately.
  • Enjoy!

Nutrition Facts : Calories 205 calories, Carbohydrate 40 grams, Fat 6 grams, Fiber 7 grams, Protein 2 grams, Sugar 28 grams

Tips:

  • For a refreshing and hydrating smoothie, use chilled cucumber and mint leaves.
  • If you prefer a sweeter smoothie, add more honey or maple syrup to taste.
  • Feel free to adjust the amount of almond milk or water to achieve your desired consistency.
  • For a thicker smoothie, add some Greek yogurt or frozen fruit.
  • For a more citrusy flavor, add a squeeze of lime or lemon juice.
  • Experiment with different toppings such as chia seeds, granola, or fresh berries.

Conclusion:

In conclusion, this cucumber mint smoothie is a delicious and nutritious way to start your day or cool down on a hot summer afternoon. It is also a great way to get your daily dose of fruits, vegetables, and hydration. With its refreshing flavor and simple ingredients, this smoothie is sure to become a favorite in your household. So next time you are looking for a healthy and delicious drink, give this cucumber mint smoothie a try!

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