**Cucumber Hummus Avocado Toast: A Trio of Flavors**
Cucumber hummus avocado toast is a delightful combination of creamy, crunchy, and refreshing flavors. This unique toast features a vibrant green hummus made from fresh cucumbers, tangy lemon juice, and smooth tahini. The hummus is spread on top of toasted bread and topped with slices of ripe avocado and crisp cucumber ribbons. A sprinkle of red pepper flakes adds a touch of heat, while a drizzle of olive oil and a sprinkle of fresh herbs provide a flavorful finish. This healthy and delicious breakfast or lunch option is sure to satisfy your taste buds and keep you feeling full and energized. Additionally, the article also includes recipes for Classic Hummus, Avocado Toast, and Cucumber Ribbon Salad, providing a variety of options to suit different preferences and dietary needs.
CUCUMBER HUMMUS AVOCADO TOAST
Crunchy cukes, creamy hummus, and glorious avocado join forces in pretty much the easiest lunch or snack ever.
Provided by Kare for Kitchen Treaty
Time 7m
Number Of Ingredients 6
Steps:
- Toast the bread as dark as you like it. Scoop the avocado onto the toast. Mash and spread it with a fork. Spread the hummus over the avocado, then lay the cucumbers on top. Drizzle with a little olive oil and finish with a light sprinkle of kosher salt and freshly ground black pepper.
HUMMUS & CUCUMBER AVOCADO TOAST RECIPE BY TASTY
Here's what you need: bread, hummus, avocado, cucumber, salt, pepper
Provided by Tiffany Lo
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Spread hummus on toast.
- Top with sliced cucumbers and avocado.
- Sprinkle with salt and pepper.
- Enjoy!
Nutrition Facts : Calories 185 calories, Carbohydrate 11 grams, Fat 14 grams, Fiber 7 grams, Protein 4 grams, Sugar 0 grams
Tips:
- Use ripe avocados: Ripe avocados are creamier and have a richer flavor, making them ideal for avocado toast.
- Toast the bread to your desired level of crispiness: Depending on your preference, you can lightly toast the bread for a softer texture or toast it until golden brown for a crunchier texture.
- Use a variety of toppings: Don't be afraid to experiment with different toppings to create unique flavor combinations. Some popular options include cherry tomatoes, red onion, crumbled feta cheese, sliced hard-boiled eggs, and a sprinkle of red pepper flakes.
- Make sure the cucumber hummus is smooth and creamy: For a smooth and creamy consistency, blend the cucumber hummus until it reaches your desired texture. You can add a little bit of water or olive oil to help the blending process.
- Serve immediately: Avocado toast is best served immediately after it's made. This will prevent the avocado from browning and the bread from becoming soggy.
Conclusion:
Cucumber hummus avocado toast is a delicious and healthy breakfast, lunch, or snack option. It's packed with flavor and nutrients, and it's easy to make. With a few simple ingredients and a little bit of creativity, you can create a unique and satisfying meal that will keep you going all day long.
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