**Cucumber French Fries: A Refreshing and Healthy Twist on a Classic Snack**
Craving a crispy and satisfying snack but want to avoid the guilt of greasy french fries? Look no further than cucumber fries! These delightful treats are made with fresh cucumbers, sliced into fry-like shapes and coated in a flavorful breadcrumb mixture. Baked until golden brown, they offer a delightful crunch and a refreshing burst of cucumber flavor.
Indulge in the classic Cucumber Fries recipe, where simple seasonings like garlic powder, paprika, and salt bring out the natural goodness of the cucumbers. For a cheesy twist, try the Parmesan Cucumber Fries, where grated Parmesan cheese adds a savory and nutty flavor. If you prefer a spicy kick, the Chili Lime Cucumber Fries, seasoned with chili powder, lime zest, and cayenne pepper, will surely satisfy your taste buds.
For those with dietary restrictions, the Gluten-Free Cucumber Fries offer a crispy and tasty alternative, made with a gluten-free breadcrumb coating. And for a vegan option, the Vegan Cucumber Fries use a plant-based breadcrumb mixture, ensuring everyone can enjoy this guilt-free snack.
With their vibrant green color and irresistible crunch, cucumber fries are a delightful addition to any party platter or lunchbox. They're also a great way to sneak in some extra veggies into your diet. So why settle for ordinary french fries when you can enjoy these refreshing, crispy, and healthier cucumber fries instead?
FRIED CUCUMBERS
My husband isn't crazy about fried green tomatoes, but he loves these. This is a different and easy way to use up all the cucumbers in the garden! They can be dipped in ranch dressing, horseradish sauce, or salsa.
Provided by Carmen
Categories Side Dish Vegetables
Time 25m
Yield 4
Number Of Ingredients 4
Steps:
- Heat the vegetable oil in a large heavy skillet over medium high heat. Line a plate with a paper towel; set aside.
- Roll the cucumber slices in the cornmeal. Fry the slices in the hot oil, a few at a time, until golden brown, about 2 minutes per side. Transfer the cucumbers to the prepared plate; sprinkle with salt to serve.
Nutrition Facts : Calories 391.5 calories, Carbohydrate 32.4 g, Fat 28.3 g, Fiber 2.1 g, Protein 3.4 g, SaturatedFat 3.7 g, Sodium 5.2 mg, Sugar 2.9 g
CUCUMBER FRENCH FRIES
I created this recipe because I had too many cucumbers on hand and wanted something different. They taste very similar to fried zucchini sticks, but with a refreshing, tart zip. If you like deep fried pickles or fried green tomatoes, you'll enjoy this recipe. Experiment with the breading and make it your own.
Provided by Charlene Knaps
Categories Vegetable Appetizers
Time 25m
Number Of Ingredients 8
Steps:
- 1. Heat oil in skillet to medium high heat, or 350 degrees in electric skillet.
- 2. Peel cucumbers, slice off ends, then cut lengthwise in half. Use a spoon to scoop out the seeds like you're carving a boat. Then slice each cucumber half into french fry-sized strips.
- 3. Mix together all breading ingredients in a shallow dish or pie plate. Dredge each cucumber slice into the breading, place into skillet with oil.
- 4. Fry breaded slices two to three minutes on each side, depending on thickness. They will be done when the breading is a golden brown (see photo). Drain and cool on a paper towel, serve with ranch dressing for dipping.
BEST BAKED FRENCH FRIES
The healthiest way to make fries is to bake them. It saves money and you can't beat the taste. I have been playing around with different ways to bake fries for some time now, and I feel this is the best recipe thus far. Baking time may vary depending on how thick you cut the fries. Enjoy!
Provided by Life Tastes Good
Categories Side Dish Potato Side Dish Recipes
Time 1h10m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil; spray with cooking spray.
- Place sliced potatoes in a colander; sprinkle sugar over potatoes. Set aside until liquid is released from potatoes, 20 to 30 minutes. Drain liquid and dry potatoes well.
- Mix potato slices, olive oil, garlic powder, salt, and black pepper in a resealable bag until evenly coated. Spread coated potato slices in a single layer, leaving space around each potato, on the prepared baking sheet.
- Bake in the preheated oven for 20 minutes; flip fries and continue baking until crisp and browned, about 20 more minutes.
Nutrition Facts : Calories 388.4 calories, Carbohydrate 59.8 g, Fat 14.4 g, Fiber 7.2 g, Protein 6.6 g, SaturatedFat 2 g, Sodium 601 mg, Sugar 5.8 g
PERFECT FRENCH FRIES
In a nutshell, here it is: Soak potatoes, dry potatoes, fry potatoes, drain potatoes, then fry again!
Provided by Ree Drummond : Food Network
Categories side-dish
Time 2h50m
Yield s: 8 servings
Number Of Ingredients 3
Steps:
- Peel and rinse the potatoes. Then cut them into sticks by cutting the potato in 4 or 5 vertical pieces, and then cutting each piece into sticks.
- Place them in a large bowl and cover with cold water. Allow them to soak, 2 to 3 hours. (You can also stick them in the fridge and let them soak overnight.)
- When you're ready to make the fries, drain off the water and lay the potatoes on 2 baking sheets lined with paper towels. Blot with paper towels to dry them.
- Heat a few inches of oil in a heavy pot to 300 degrees F. In 3 or 4 batches, cook the potatoes until soft, 4 to 5 minutes per batch. They should not be brown at this point! You just want to start the cooking process. Remove each batch and drain on new/dry paper towels.
- Once all the potatoes have been fried at 300 degrees F, turn up the heat until the oil reaches 400 degrees F. When the oil's hot, start frying the potatoes in batches again, cooking until the fries are golden and crisp. Remove the potatoes from the oil and drain on paper towels.
- Sprinkle with sea salt and dive in!
JULIA CHILD'S BAKED CUCUMBERS WITH ALL VARIATIONS
This recipe comes from Mastering the Art of French Cooking, 1961. 'If the natural moisture content is now withdrawn beforehand, cucumbers exude so much water as they are heated that you usually end up with a tasteless mush and swear never to cook cucumbers again. Blanching for 5 minutes before cooking will remove unwanted water, but also most of the cucumber flavor. A preliminary sojourn in salt draws out the water and also the bitterness, if they are the bitter European type, yet leaves the flavor, which a little vinegar and salt accentuates. We have found the following method delicious, and suggest it for all cooked cucumber recipes. Baked cucumbers go with roast, broiled, or sauteed chicken or veal.
Provided by davinandkennard
Categories Vegetable
Time 1h50m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Peel the cucumbers.
- Cut in half lengthwise and scoop out the seeds with a spoon.
- Cut into lengthwise strips about 3/8 inch wide.
- Cut strips into 2 inch pieces.
- Toss the cucumber in a bowl with the vinegar, salt and sugar.
- Let stand for 30 minutes to several hours.
- Drain and pat dry in a towel.
- Preheat oven to 375.
- Toss the cucumbers in a baking dish with the butter, herbs, scallions and pepper.
- Set uncovered in the middle level of the preheated oven for about an hour, tossing 2-3 times, until cucumbers are tender, but still have a suggestion of crispiness and texture. They will barely color during cooking.
- Variation One: Parslied Cucumbers.
- In a warm vegetable dish toss with 2 Tbsp minced parsley.
- Variation Two: Creamed Cucumbers.
- Boil 1 cup whipping cream until it has reduced by half. Season with salt and pepper, fold into the hot baked cucumbers, sprinkle with parsley and serve.
Nutrition Facts : Calories 97.8, Fat 6.1, SaturatedFat 3.8, Cholesterol 15.3, Sodium 638.7, Carbohydrate 11.3, Fiber 1.6, Sugar 5.2, Protein 2.1
Tips:
- Choose firm and straight cucumbers for best results.
- Use a mandoline slicer or a sharp knife to cut the cucumbers into even slices.
- Soak the cucumber slices in cold water for at least 30 minutes before baking. This will help remove excess moisture and prevent the fries from becoming soggy.
- Season the cucumber slices with salt, pepper, and other desired spices before baking.
- Bake the cucumber fries in a single layer on a baking sheet lined with parchment paper.
- Flip the cucumber fries halfway through baking to ensure even cooking.
- Serve the cucumber fries hot with your favorite dipping sauce.
Conclusion:
Cucumber fries are a delicious and healthy alternative to traditional potato fries. They are easy to make and can be enjoyed as a snack or as a side dish. With their crispy texture and refreshing flavor, cucumber fries are sure to be a hit with everyone who tries them. So next time you're looking for a healthy and tasty snack, give cucumber fries a try!
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