Best 18 Cucumber Asian Salad Recipes

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**Cucumber Asian Salad: A Refreshing and Flavorful Treat**

In the realm of culinary delights, cucumber Asian salad stands out as a refreshing and flavorful dish that tantalizes the taste buds with its vibrant flavors and textures. Originating from the culinary traditions of East Asia, this salad showcases the perfect balance of sweet, sour, and savory elements, creating a symphony of flavors that dances on the palate. With its crisp cucumbers, tangy dressing, and aromatic herbs, this salad is a symphony of flavors and textures that will transport you to the vibrant streets of Asia.

The recipes in this article offer a diverse range of cucumber Asian salad variations, each with its unique blend of ingredients and flavors. From the classic Thai cucumber salad with its spicy and tangy dressing to the refreshing Vietnamese cucumber salad with its aromatic herbs and fish sauce, these recipes provide a culinary journey through the diverse flavors of Asia. Whether you prefer the bold flavors of Korean cucumber salad with its gochujang sauce or the light and refreshing taste of Japanese cucumber salad with its delicate soy dressing, there's a recipe here to suit every palate.

So, embark on this culinary adventure and discover the vibrant flavors of cucumber Asian salad. With its versatility and ease of preparation, this dish is perfect for a quick and healthy lunch, a refreshing side dish, or a delightful appetizer. Let your taste buds embark on a journey to the vibrant streets of Asia with these delectable cucumber Asian salad recipes.

Check out the recipes below so you can choose the best recipe for yourself!

ASIAN CUCUMBER SALAD



Asian Cucumber Salad image

This is a really delicious, light salad.

Provided by sandradxb

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 1h20m

Yield 6

Number Of Ingredients 9

2 cucumbers - halved lengthwise, seeded, and sliced
2 teaspoons salt
½ cup rice vinegar
¼ cup white sugar
2 tablespoons sesame oil
1 tablespoon minced garlic
1 tablespoon minced fresh ginger root
1 tablespoon sesame seeds
4 fresh red chile peppers, sliced

Steps:

  • Put the cucumber slices in a colander and sprinkle with salt; set aside to drain for 1 hour.
  • Whisk the vinegar and sugar together until the sugar is dissolved; add the sesame oil, garlic, ginger, and sesame seeds; stir.
  • Rinse salt off the cucumber slices by running under cold water; place in a large bowl with the sliced red chile peppers. Drizzle the dressing over the vegetables and toss to coat. Serve immediately.

Nutrition Facts : Calories 109.8 calories, Carbohydrate 15.4 g, Fat 5.5 g, Fiber 1.1 g, Protein 1.5 g, SaturatedFat 0.8 g, Sodium 780.3 mg, Sugar 11.5 g

ASIAN CUCUMBER SALAD



Asian Cucumber Salad image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Number Of Ingredients 10

3 tablespoons rice wine vinegar
1 tablespoon sesame oil
1/2 teaspoon sugar
1/4 teaspoon kosher salt
1 pound sliced persian cucumbers
2 sliced scallions
1/4 cup cilantro
2 tablespoons sliced pickled ginger
1/2 finely chopped red jalapeno
1 tablespoon sesame seends

Steps:

  • Mix 3 tablespoons rice wine vinegar, 1 tablespoon sesame oil, 1/2 teaspoon sugar and 1/4 teaspoon kosher salt in a medium bowl. Toss with 1 pound sliced Persian cucumbers, 2 sliced scallions, 1/4 cup cilantro, 2 tablespoons sliced pickled ginger, 1/2 finely chopped red jalapeno and 1 tablespoon sesame seeds.

ASIAN CUCUMBER AND PEANUT SALAD



Asian Cucumber and Peanut Salad image

A fresh cucumber salad with a real kick! My mom adds rice noodles making it a great lunch or dinner add-on. I prefer it as it is.

Provided by tammyn316

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 1h20m

Yield 4

Number Of Ingredients 11

1 teaspoon vegetable oil
4 cloves garlic, minced
3 tablespoons white vinegar
1 teaspoon white sugar, or to taste
1 tablespoon Asian-style chili-garlic sauce
1 tablespoon fish sauce
1 teaspoon ground coriander
½ teaspoon red pepper flakes
2 cucumbers - halved lengthwise, seeds scraped out with a spoon, and thinly sliced
½ cup chopped peanuts
2 green onions, chopped

Steps:

  • Heat vegetable oil in a small skillet over medium heat; cook and stir garlic until softened and lightly browned, about 5 minutes. Set garlic aside to cool.
  • Whisk vinegar and sugar in a salad bowl until sugar has dissolved; add chili-garlic sauce, fish sauce, coriander, cooked garlic, and red pepper flakes until thoroughly combined. Stir in cucumbers, peanuts, and green onions to coat with dressing. Refrigerate at least 1 hour to overnight.

Nutrition Facts : Calories 155.1 calories, Carbohydrate 12.5 g, Fat 10.5 g, Fiber 2.9 g, Protein 5.8 g, SaturatedFat 1.5 g, Sodium 438.1 mg, Sugar 4.5 g

CUCUMBER, TOMATO, AND PINEAPPLE SALAD WITH ASIAN DRESSING



Cucumber, Tomato, and Pineapple Salad with Asian Dressing image

Provided by Alexis Touchet

Categories     Salad     Tomato     Appetizer     No-Cook     Quick & Easy     Pineapple     Mint     Cucumber     Summer     Healthy     Jalapeño     Cilantro     Gourmet     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 6 servings

Number Of Ingredients 12

1 large garlic clove
1/4 teaspoon salt
2 tablespoons fresh lime juice
1 tablespoon sugar
2 tablespoons vegetable oil
1 (2-inch-long) fresh serrano or jalapeño chile, minced, including seeds
1/4 to 1/2 teaspoon Asian fish sauce
1/2 seedless cucumber (often plastic-wrapped), halved lengthwise, then thinly sliced crosswise
1/2 pineapple, peeled, quartered lengthwise, cored, then sliced crosswise 1/4 inch thick (2 cups)
1/2 cup coarsely chopped fresh cilantro
1/4 cup coarsely chopped fresh mint
2 medium tomatoes (1 lb total), cut into 1/2-inch-thick wedges

Steps:

  • Mince garlic, then mash to a paste with salt using side of a large heavy knife.
  • Whisk together lime juice and sugar in a large bowl until sugar is dissolved, then whisk in oil, garlic paste, chile, and fish sauce (to taste). Add remaining ingredients, tossing to coat, and add salt to taste.

CUCUMBER SALAD WITH SPICY ASIAN DRESSING



Cucumber Salad with Spicy Asian Dressing image

Our Spicy Asian Dressing makes this cucumber salad stand out.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 3

1 pound cucumbers (about 3 medium), peeled, halved lengthwise, seeded, and sliced 1/2 inch thick
Handful mint leaves
Spicy Asian Dressing

Steps:

  • Toss together all ingredients.

ASIAN STEAK SALAD WITH CUCUMBER AND NAPA CABBAGE



Asian Steak Salad with Cucumber and Napa Cabbage image

Making an exotic, vibrant steak salad is no big deal. Just mix lime juice, rice vinegar, and seasonings into a multi-tasking marinade and dressing. This Asian Steak Salad with Cucumber and Napa Cabbage is a flavorful salad that's sure to please.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 25m

Number Of Ingredients 12

1/4 cup fresh lime juice (from 2 limes)
1/4 cup unseasoned rice vinegar
2 tablespoons vegetable oil, such as safflower
1 tablespoon toasted sesame oil
1/2 teaspoon crushed red-pepper flakes
1 garlic clove, crushed through a press
1 pound flank steak
1/4 cup soy sauce
Nonstick cooking spray
1/2 head napa cabbage (1 pound), thinly sliced crosswise
1 English cucumber, halved lengthwise and thinly sliced on the diagonal
1/4 cup coarsely chopped unsalted roasted peanuts

Steps:

  • Heat broiler, with rack set 4 inches from heat. In a small bowl, whisk together lime juice, vinegar, oils, red-pepper flakes, and garlic.
  • Pierce steak all over with a fork; place in a shallow dish or resealable plastic bag. Pour soy sauce and half of lime-juice mixture over steak (reserve remaining half for dressing), and marinate at room temperature, 10 minutes (or up to overnight in the refrigerator).
  • Spray a baking sheet with cooking spray. Lift steak from marinade (discard marinade), and place on baking sheet. Broil, without turning, until medium-rare, 8 to 10 minutes. Let rest 5 minutes. Slice thinly on the diagonal, across the grain.
  • In a large bowl, toss cabbage and cucumber with reserved dressing; divide among four plates. Top salad with steak and peanuts.

Nutrition Facts : Fiber 2 g

CUCUMBER, TOMATO, AND PINEAPPLE SALAD WITH ASIAN DRESSING



Cucumber, Tomato, and Pineapple Salad With Asian Dressing image

Adapted from Epicurious.com and originally published the June 2006 issue of Gourmet magazine. This Vietnamese-inspired salad combines sweet pineapple and fiery serrano with cooling cucumber. This is a great side for RiffRaff's Grilled Vietnamese Chicken (Recipe #170897).

Provided by Ms B.

Categories     Pineapple

Time 20m

Yield 6 serving(s)

Number Of Ingredients 11

1 garlic clove
1/4 teaspoon salt
2 tablespoons lime juice, fresh
1 tablespoon sugar
2 tablespoons vegetable oil
1 serrano peppers or 1 jalapeno chile, minced, including seeds
1/4-1/2 teaspoon fish sauce
1/2 seedless cucumber, halved lengthwise, then thinly sliced crosswise (often plastic-wrapped)
1/2 fresh pineapple, peeled, quartered lengthwise, cored, then sliced crosswise 1/4 inch thick (2 cups)
1/2 cup fresh cilantro, coarsely chopped
2 cups cherry tomatoes, cut into quarters

Steps:

  • Mince garlic, then mash to a paste with salt using side of a large heavy knife.
  • Whisk together lime juice and sugar in a large bowl until sugar is dissolved, then whisk in oil, garlic paste, chile, and fish sauce (to taste).
  • Add remaining ingredients, tossing to coat, and add salt to taste.

Nutrition Facts : Calories 101.3, Fat 4.8, SaturatedFat 0.6, Sodium 121.2, Carbohydrate 15.6, Fiber 1.9, Sugar 11.4, Protein 1.1

ASIAN CUCUMBER RIBBON SALAD



Asian Cucumber Ribbon Salad image

Categories     Salad     Side     No-Cook     Vegetarian     Quick & Easy     Vinegar     Cucumber     Healthy     Soy Sauce     Gourmet     Sugar Conscious     Kidney Friendly     Vegan     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 5

1/4 cup seasoned rice vinegar
1/2 teaspoon sugar
1 teaspoon soy sauce
1/2 teaspoon Asian sesame oil
1 1/2 English cucumbers (1 1/4 lb total), halved crosswise

Steps:

  • Bring vinegar and sugar to a simmer, stirring until sugar is dissolved, then cool to room temperature. Stir in soy sauce and sesame oil.
  • Cut cucumber lengthwise into 1/8-inch-thick ribbons using a mandoline or other manual slicer. Toss cucumber with dressing and let stand 5 minutes before serving.

ASIAN CUCUMBER SALAD



Asian Cucumber Salad image

This colorful Asian cucumber salad makes a simple, cool side dish when we have stir-fry for dinner. -Tari Ambler, Shorewood, Illinois

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 8

4-1/2 teaspoons rice vinegar
1/2 teaspoon honey
1/4 teaspoon sesame oil
1/4 teaspoon reduced-sodium soy sauce
Dash salt and pepper
1/2 large cucumber, julienned
1/2 medium sweet red pepper, julienned
Black and white sesame seeds

Steps:

  • In a serving bowl, combine the vinegar, honey, oil, soy sauce, salt and pepper. Add cucumber and red pepper; stir to coat. Cover and refrigerate for at least 30 minutes, stirring occasionally. Garnish with sesame seeds.

Nutrition Facts : Calories 34 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 101mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

ASIAN CUCUMBER THAI SALAD



Asian Cucumber Thai Salad image

This refreshing salad goes well with fish or chicken. It makes any heavy meal feel lighter with its crisp, light flavors -- definitely a favorite in our family.

Provided by Kris10 in CA

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 1h20m

Yield 4

Number Of Ingredients 12

⅓ cup distilled white vinegar
⅓ cup white sugar
½ teaspoon ground coriander
½ teaspoon crushed red pepper flakes
½ teaspoon salt
2 pounds cucumbers - halved, seeded, and sliced
½ cup finely chopped red onion
2 roma (plum) tomatoes, chopped
2 tablespoons chopped fresh cilantro
2 tablespoons chopped fresh mint
¼ cup chopped roasted peanuts
2 sprigs fresh mint sprigs

Steps:

  • Whisk together the vinegar, sugar, coriander, red pepper flakes, and salt in a salad bowl until the sugar is dissolved. Stir in the cucumbers, onion, tomatoes, cilantro, and chopped mint, and toss to coat with dressing. Cover and refrigerate for 1 hour to blend the flavors.
  • Before serving, toss again with chopped peanuts, and garnish with sprigs of fresh mint.

Nutrition Facts : Calories 169.2 calories, Carbohydrate 30.5 g, Fat 5 g, Fiber 2.8 g, Protein 4.3 g, SaturatedFat 0.7 g, Sodium 299 mg, Sugar 22.6 g

CUCUMBER,TOMATO & PINEAPPLE SALAD WITH ASIAN DRESSING



CUCUMBER,TOMATO & PINEAPPLE SALAD WITH ASIAN DRESSING image

Categories     Salad     Fruit     Vegetable     No-Cook     Low Fat     Quick & Easy

Number Of Ingredients 12

1 large garlic clove
1/4tsp salt
2tbsp fresh lime juice
1tbsp sugar
2tbsp vegetable oil
1(2inch long)fresh serrano @ jalapeno chile,minced,including seeds
1/4-1/2tsp asian fish sauce
1/2seedless cucumber(often plastic-wrapped)halved lengthwise,then thinly sliced crosswise
1/2pineapple,peeled,quartered lengthwise,cored,then sliced crosswide1/4 inch thick(2cups)
2medium tomatoes(1lb total),cut into 1/2inch thick wedges
1/4cup coarsley chopped fresh mint
1/2cup coarsley fresh cilantro

Steps:

  • 1)mince garlic,then smash to a paste with salt using sideof a large heavy knife. 2)whisk together lime juice & sugar in a large bowl until sugar is dissolved,then whisk in oil,garlic paste,chile & fish sauce(to taste).add remaining ingredients,tossing to coat & add salt to taste.

ASIAN CUCUMBER-ZUCCHINI SALAD



Asian Cucumber-Zucchini Salad image

Add quick crunch and flavor to your meal with this refreshing salad dressed with Asian-inspired rice wine vinaigrette.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Yield 5

Number Of Ingredients 6

1 tablespoon sesame seed
1 medium seedless cucumber
1 medium zucchini
2 tablespoons soy sauce
1 tablespoon rice vinegar
1/2 teaspoon sugar

Steps:

  • Spread sesame seed in 8-inch skillet; cook and stir over medium-low heat for about 5 minutes or until golden brown, stirring constantly. Remove seed from skillet; set aside.
  • Quarter cucumber and zucchini lengthwise; cut into 1/2-inch thick slices.
  • In small bowl, combine soy sauce, vinegar and sugar; mix well. Add cucumbers and zucchini; toss gently until well coated. Sprinkle with sesame seed.

Nutrition Facts : Calories 35, Carbohydrate 5 g, Cholesterol 0 mg, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1/2 Cup, Sodium 470 mg, Sugar 2 g

ASIAN CUCUMBER AND SESAME SALAD



Asian Cucumber and Sesame Salad image

I am still trying to find a recipe that comes close to the Shanghai Cucumber dish at PF Chang's. I just found this on another website and here is what the chef had to say: "I am experimenting with cucumbers since I ate this cucumber thing at PF Chang's. This one is better than the first one and as close as I have gotten to PF Chang's cucumber appetizer. When you have drained the sauce that they are marinating in, try to pour some of the sauce over brown rice. It is really good!"

Provided by senseicheryl

Categories     Vegetable

Time 10m

Yield 1 large bowl, 4 serving(s)

Number Of Ingredients 6

1 English cucumber
2 tablespoons sesame seeds, toasted
3 tablespoons soy sauce
4 teaspoons mirin
2 teaspoons rice vinegar
1 teaspoon sugar

Steps:

  • Cut the cucumber lengthwise into 1/4-inch pieces and cut each piece in half then cut the halves lengthwise into thin strips.
  • Place them into a bowl and set aside.
  • Place the soy sauce, mirin, rice vinegar and sugar into a small container with a secure lid.
  • Put the lid on and shake to create the vinaigrette dressing.
  • Pour the dressing over the cucumber and toss to coat.
  • Cover and marinate for 1 hour, stirring once or twice.
  • Just before serving, sprinkle the toasted sesame seeds on top.

CUCUMBER AND ASIAN PEAR MARINATED SALAD



CUCUMBER AND ASIAN PEAR MARINATED SALAD image

Categories     Pear

Number Of Ingredients 7

2 large cucumber
1 medium to large nashi or Asian pear
1 teaspoon salt, divided
1/2 tablespoon light (usukuchi) soy sauce (see soy sauce basics) - or use any soy sauce you have instead
6 tablespoons rice vinegar or mild apple cider vinegar
1 tablespoon sugar or equivalent sugar substitute
1/3 teaspoon dried hot red chili pepper flakes, or to taste (or use ichimi togarashi instead)

Steps:

  • Slice the cucumbers in half lenghwise, and scoop out the seeds with a spoon. Slice the halves again into half, so you end up with quarters. Cut up the cucumber into chunks about 3/4 cm / 1/2 inch thick (no need to be too precise here; just chop away roughly). Peel, quarter and core the nashi pear. Slice fairly thinly. Combine the cucumber and pear in a large bowl and sprinkle with 1/2 teaspoon salt. Mix well and set aside. In a small bowl, combine the rest of the salt, soy sauce, vinegar, sugar and chili pepper flakes. Stir well but don't worry if the sugar and salt don't melt totally - they will melt once you mix this with the vegetables. Put the combined sauce in the large bowl with the cucumber and pear, scraping out any unmelted sugar and salt. Mix very well. Cover, and let rest for at least an hour or overnight in the refrigerator. It will keep tightly covered for a week. If using in a bento, you may want to put it in a leakproof container if you add some of the marinating sauce. This goes well with a Japanese-style or not-so-Japanese style bento.

ASIAN ONION CUCUMBER SALAD



Asian Onion Cucumber Salad image

"We eat lots of cucumbers at our house," details Phy Breese of Lumberton, North Carolina. "My family loves anything Asian. I experimented with this recipe until we were happy with it."

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 2 servings.

Number Of Ingredients 8

2 tablespoons white wine vinegar
1 tablespoon reduced-sodium soy sauce
2 teaspoons olive oil
1/2 teaspoon dried parsley flakes
1/4 teaspoon sugar
1/8 teaspoon ground ginger
1 medium cucumber, thinly sliced
2 red onion slices, quartered

Steps:

  • In a small bowl, whisk the vinegar, soy sauce, oil, parsley, sugar and ginger. In a serving bowl, combine cucumber and onion. Add dressing and toss gently to coat. Refrigerate until serving.

Nutrition Facts : Calories 85 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 307mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

ASIAN-STYLE CUCUMBER SALAD



Asian-Style Cucumber Salad image

These cucumbers are so tasty and addictive. This can be served as a side dish to almost any kind of meat. You can make it to any level of heat as you like. I love the crisp, crunchy, spicy and sweet taste that goes on all at once!

Provided by Grace Lynn

Categories     Asian

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 7

2 lbs kirby cucumbers, unpeeled and cubed
1 tablespoon kosher salt
3 tablespoons sesame oil
1/2 teaspoon red pepper flakes
8 cloves garlic, peeled and thinly sliced
1/3 cup rice vinegar
2 tablespoons honey

Steps:

  • Place in a bowl the cubed cucumbers and kosher salt, toss to coat.
  • Let stand for 1 hour at room temperature.
  • Transfer to colander, rinse lightly under cold running water, drain, and place in a bowl.
  • Prepare dressing: In a wok or heavy saucepan set over moderate heat, heat sesame oil until hot.
  • Add the red pepper flakes and cook, stirring 15 seconds.
  • Add garlic, rice vinegar, and honey and stir-fry 30 seconds.
  • Turn off heat, add cucumbers and toss to coat.
  • Transfer to a bowl, let cool and chill for at least 3 hours or overnight.
  • Cucumbers will keep for up to one week.

CUCUMBER ASIAN SALAD



Cucumber Asian Salad image

Cucumber salad with an Asian twist! A crunchy refreshing salad! Or top a Grilled Tuna Steak recipe #66256 with it.These cucumbers are very long if you can`t find them use 2 regular cucumbers.

Provided by Rita1652

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 11

1 hothouse cucumbers or 1 English cucumber, peeled and slice i leave some green on for st effect
2 scallions, sliced thin
2 tablespoons light soy sauce
1 teaspoon fresh gingerroot, grated
1 tablespoon cilantro, chopped
1/2 teaspoon sesame oil
1 tablespoon rice wine vinegar
1 teaspoon sugar
salt and pepper
hot sauce
1 teaspoon toasted sesame seeds

Steps:

  • Toss all salad ingredients and top with seeds.

ASIAN CUCUMBER SALAD



Asian Cucumber Salad image

Make and share this Asian Cucumber Salad recipe from Food.com.

Provided by ellie_

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

3 tablespoons rice wine vinegar
2 teaspoons brown sugar
1 tablespoon lime juice
1 tablespoon ginger, grated
1/2 thai chili pepper, chopped
1 tablespoon sesame oil
1 cucumber, peeled and sliced
1/2 cup basil, chopped
1/4 cup mint, chopped

Steps:

  • In a small saucepan over medium high heat place vinegar and sugar; bring to a boil. Reduce heat to a simmer and cook until reduced to 1 1/2 tablespoons. Pour into serving bowl and let cool for 10 minutes.
  • Stir in lime juice and ginger.
  • Add cucumber, basil and mint. Toss.

Nutrition Facts : Calories 61.4, Fat 3.6, SaturatedFat 0.6, Sodium 5, Carbohydrate 7.4, Fiber 1.1, Sugar 3.9, Protein 1.1

Tips:

  • Choose cucumbers that are firm and have a deep green color. Avoid cucumbers that are yellow or have soft spots.
  • Use a sharp knife to thinly slice the cucumbers. This will help them absorb the dressing better.
  • If you don't have rice vinegar, you can substitute white vinegar or apple cider vinegar.
  • To make the salad ahead of time, combine the cucumbers, onion, and dressing in a bowl. Cover and refrigerate for up to 2 hours. Just before serving, toss in the cilantro and peanuts.
  • This salad is also delicious served with grilled chicken, shrimp, or tofu.

Conclusion:

This cucumber Asian salad is a refreshing and flavorful side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and delicious salad, give this one a try!

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