Best 9 Cucumber And Tomato Salad With Feta Cheese Recipes
Refreshing and vibrant, this cucumber and tomato salad with feta cheese is a burst of summer flavors. With its crisp cucumbers, juicy tomatoes, creamy feta, and a tangy dressing, this salad is a perfect side dish for any grilled meats or fish, or it can be enjoyed as a light and refreshing lunch or dinner. The zesty dressing is made with olive oil, lemon juice, garlic, oregano, and honey, and it perfectly complements the crisp vegetables and creamy cheese. This recipe also includes two variations: a creamy cucumber salad with a tangy yogurt dressing, and a spicy cucumber salad with a kick of jalapeño. All three salads are easy to make and packed with flavor, making them perfect for any occasion.
Let's cook with our recipes!
TOMATO CUCUMBER FETA SALAD RECIPE
This Cucumber Tomato Feta Salad has simple ingredients that are a winning combination. Refreshing and flavorful!
Provided by Natasha of NatashasKitchen.com
Categories Easy
Time 10m
Number Of Ingredients 11
Steps:
- In a small bowl, stir together dressing ingredients: 2 Tbsp olive oil, 2 Tbsp lemon juice, pressed garlic cloves, 1/4 tsp salt, 1/4 tsp pepper and 1/4 tsp cumin.
- In a large mixing bowl, add prepared salad ingredients: chopped tomatoes, sliced cucumber, feta cheese crumbles, sliced red onion and 1/4 cup chopped cilantro.
- Just before serving, drizzle with dressing and toss to combine. Season to taste with salt if desired.
Nutrition Facts : Calories 221 kcal, Carbohydrate 12 g, Protein 8 g, Fat 16 g, SaturatedFat 7 g, Cholesterol 37 mg, Sodium 629 mg, Fiber 2 g, Sugar 7 g, ServingSize 1 serving
CUCUMBER, TOMATO & FETA SALAD WITH BALSAMIC DRESSING
This Greek-inspired tomato salad is packed with fresh veggies and flavor-boosting ingredients, like balsamic vinegar, Kalamata olives and crumbled feta cheese. This delicious salad takes just 15 minutes to make and while you could eat it right away, it tastes even better the longer it sits, so plan to leave at least an hour of marinating time before serving.
Provided by Andrea Mathis, M.A., RDN, LD
Categories Healthy Tomato Salad Recipes
Time 1h15m
Number Of Ingredients 10
Steps:
- Whisk vinegar, oil, salt and pepper together in a large bowl. Add tomatoes, onion and basil (or parsley); stir to combine. Refrigerate, stirring once or twice, for at least 1 hour. Add cucumber, olives and feta and toss to coat.
Nutrition Facts : Calories 146 calories, Carbohydrate 12 g, Cholesterol 8 mg, Fat 10 g, Fiber 2 g, Protein 3 g, SaturatedFat 2 g, Sodium 315 mg, Sugar 8 g
TOMATO CUCUMBER AND FETA SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 5m
Yield 2 servings
Number Of Ingredients 6
Steps:
- In medium bowl combine tomatoes and cucumber. Season with salt and pepper. Add vinegar and olive oil. Toss to coat. Sprinkle on feta and serve.
TOMATO FETA SALAD
Steps:
- Cut the tomatoes in half and place them in a large bowl. Add the onion, vinegar, olive oil, salt, pepper, basil, and parsley and toss well. Dice the feta in 1/2- to 3/4-inch cubes, crumbling it as little as possible. Gently fold it into the salad and serve at room temperature.
CUCUMBER AND TOMATO SALAD WITH FETA CHEESE
Delicious combination of veggies and feta with an Italian dressing! Great for a summer side dish on those hot, humid days!
Provided by Severslady
Categories Vegetable
Time 2h15m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Combine cucumbers, tomatoes, onions, garlic and feta in a large plastic bowl with a lid. Prepare Italian dressing per package directions. Pour dressing over into bowl and stir to coat evenly. Salt and pepper to taste. Cover bowl with lid and refrigerate for at least 2 hours before serving, as salad is best when served cold. Enjoy! Variations of this salad are easily made by changing the type of cheese you use. I have also used crumbled Gorgonzola (when served with steak), shredded sharp cheddar (when served with burgers and hot dogs), and chopped fresh mozzarella (when served with lasagna), depending on the dinner I was serving with the salad.
TOMATO SALAD WITH CUCUMBER AND FETA
Serve this on a large fancy serving dish and sprinkle generously with salt and pepper. I have served this many times at my dinner parties... not only is this beautiful to look at, it is absolutely delicious!. Olives can be replaced with capers if desired, and oregano can be replaced with fresh basil. Plan ahead this salad needs to be left out at room temperature for 1 hour or refrigerated for 3 hours before serving. Another variation for this salad is layer mozzarella cheese in between the veggies and omit the feta, it is just as good both ways, but I have to say that the feta is better. Be certain to only use an firm English cucumber for this, otherwise the salad will get watery. This salad should serve up to 6 people, increase all ingredients if serving more. If you are serving this chilled I strongly suggest to let the salad sit out for 1 hour at room temperature before serving, the tomatoes will soften and taste better, tomatoes really should not be refrigerated, they permanently loose their taste and texture. You will love this salad!
Provided by Kittencalrecipezazz
Categories Cheese
Time 3h
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In a large serving platter overlap tomato, onion and cucumber in a decorative pattern.
- In a small bowl whisk together oil, vinegar, oregano, chopped garlic, salt and black pepper.
- Drizzle over the veggies on the plate and let stand for 1 hour at room temperature or refrigerate for minimum of 3 hours (basting occasionally with the dressing).
- When ready to serve sprinkle with feta cheese and olives.
- Delicious!
Nutrition Facts : Calories 497.9, Fat 43.2, SaturatedFat 12.8, Cholesterol 50.1, Sodium 935.7, Carbohydrate 20.8, Fiber 4.9, Sugar 11.2, Protein 11.3
TOMATO, BASIL, AND FETA SALAD
Fresh tomatoes combine with cucumber, fresh basil, and feta for a simple and refreshing salad full of flavor!
Provided by VANCGIRL2
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- In a large bowl, toss together the tomatoes, cucumber, green onions, basil, olive oil, balsamic vinegar, and feta cheese. Season with salt and pepper.
Nutrition Facts : Calories 140 calories, Carbohydrate 7.4 g, Cholesterol 6.3 mg, Fat 11.9 g, Fiber 1.6 g, Protein 2.4 g, SaturatedFat 2.5 g, Sodium 88.6 mg, Sugar 4.8 g
CUCUMBER, TOMATO AND FETA SALAD
This classic refreshing salad pairs perfectly with grilled lamb .
Provided by Bon Appétit Test Kitchen
Categories Salad Tomato Vegetable Appetizer Side No-Cook Fourth of July Picnic Quick & Easy Father's Day Backyard BBQ Dinner Lunch Buffet Feta Cucumber Spring Summer Family Reunion Shower Healthy Party Potluck Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 9
Steps:
- Combine cucumbers, tomatoes, scallions, olives, half of feta, and mint in a large bowl. Whisk oil and lemon juice in a small bowl; season dressing with salt and pepper. Pour dressing over salad; toss to coat. Season to taste with salt and pepper. Sprinkle remaining half of feta over and serve.
KALE, QUINOA, AND AVOCADO SALAD WITH LEMON DIJON VINAIGRETTE
Steaming the kale removes some of the bitterness. The salad dressing ties all the flavors together. A quartet of super foods (kale, quinoa, avocado, and olive oil) make this a healthy meal!
Provided by Stephanie Ford
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 40m
Yield 4
Number Of Ingredients 13
Steps:
- Bring the quinoa and 1 1/3 cup water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, and the water has been absorbed, about 15 to 20 minutes. Set aside to cool.
- Place kale in a steamer basket over 1 inch of boiling water in a saucepan. Cover saucepan with a lid and steam kale until hot, about 45 seconds; transfer to a large plate. Top kale with quinoa, avocado, cucumber, bell pepper, red onion, and feta cheese.
- Whisk olive oil, lemon juice, Dijon mustard, sea salt, and black pepper together in a bowl until the oil emulsifies into the dressing; pour over the salad.
Nutrition Facts : Calories 342.5 calories, Carbohydrate 35.4 g, Cholesterol 2.1 mg, Fat 20.3 g, Fiber 6.4 g, Protein 8.9 g, SaturatedFat 3.1 g, Sodium 552.1 mg, Sugar 1.4 g
Tips for Making the Best Cucumber and Tomato Salad with Feta Cheese:
- Use ripe, flavorful cucumbers and tomatoes. This will ensure that your salad is packed with flavor. If your cucumbers are bitter, you can peel them before slicing them.
- Cut the cucumbers and tomatoes into evenly sized pieces. This will help them cook evenly.
- Don't overcrowd the pan when cooking the vegetables. This will prevent them from steaming instead of roasting.
- Season the vegetables generously with salt and pepper. This will help to bring out their natural flavors.
- Add the feta cheese at the end of cooking. This will prevent it from melting and becoming rubbery.
- Serve the salad warm or at room temperature. This is the best way to enjoy the flavors of the vegetables.
Conclusion:
Cucumber and tomato salad with feta cheese is a refreshing and flavorful side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. Whether you like your salad simple or more complex, there is a recipe in this article that will suit you. With so many different flavor combinations to choose from, you are sure to find a cucumber and tomato salad that you will love.
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