Best 2 Cucumber And Cilantro Salad Recipes

Seeking a refreshing and vibrant salad that bursts with flavors? Look no further than the Cucumber and Cilantro Salad, a delightful dish that combines the crispness of cucumbers, the aromatic freshness of cilantro, and a tangy dressing to create a perfect balance of flavors and textures. This versatile salad not only tantalizes your taste buds but also offers various health benefits, making it an ideal side dish or light lunch option. With its simple ingredients and easy preparation, the Cucumber and Cilantro Salad is a must-try recipe for anyone who loves healthy and flavorful dishes.

In this article, we present two variations of this delectable salad: a classic Cucumber and Cilantro Salad with a zesty lime dressing, and a spicy Cucumber and Cilantro Salad with a kick of chili and cumin. Both recipes are incredibly easy to make and can be customized to suit your preferences. Whether you prefer a mild or spicy salad, these recipes have got you covered. So, let's dive into the world of flavors and explore the refreshing goodness of the Cucumber and Cilantro Salad!

Let's cook with our recipes!

CUCUMBER AND CILANTRO SALAD

Cucumber and Cilantro Salad image

A great foil for rich or spicy foods, with an Asian dressing. Adapted from a Bon Appetit recipe. This can marinate, reridgerated, up to 6 hours before service. Add some cooked shrimp for a heartier (non-vegan) dish.

Provided by zeldaz51

Categories Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 tablespoon plain rice vinegar
1 teaspoon dark sesame oil
1 1/2 teaspoons white sesame seeds, lightly toasted
1/4 teaspoon crushed red chile flakes (or to taste)
cilantro leaf, from 1 1/2 bunches
2 stalks celery, sliced very thinly diagonally
1 medium cucumber, sliced very thinly
4 scallions, sliced very thinly diagonally (white and green parts)
salt, pepper to taste

Steps:

Whisk dressing ingredients together in a small bowl.
Combine salad ingredients in a large bowl, season to taste. Add dressing and toss to combine.

Nutrition Facts : Calories 35.7, Fat 1.8, SaturatedFat 0.3, Sodium 20, Carbohydrate 4.7, Fiber 1.2, Sugar 2, Protein 1.1

CUCUMBER AND TOMATO SALAD WITH CILANTRO AND MINT

Cucumber and Tomato Salad With Cilantro and Mint image

Greater Los Angeles is a collection of not just smaller cities but also exotic populations. Among those cities is Glendale (not so small: it would be the second-most-populous city in New England), a center of the Armenian diaspora and home to one of the world's largest Armenian populations outside Armenia. Fleeing religious violence in the late 19th century, genocide in the early 20th or the Soviet Union after that, Armenian Californians became integral in the development of the fig, raisin and bulgur businesses. They also opened restaurants. This salad comes from one of them, Adana. The chef and owner, Edward Khechemyan, gave me the recipe in 2013.

Provided by Mark Bittman

Categories quick, salads and dressings

Time 20m

Yield 4 servings

Number Of Ingredients 10

Ingredients

4 ripe tomatoes, chopped
4 Persian cucumbers, chopped
1/2 small white onion, chopped
2 tablespoons chopped purple or green basil
1 tablespoon chopped cilantro
1/2 teaspoon dried mint
1/2 teaspoon crushed red chili powder (or ancho chile powder)
1/2 teaspoon salt
2 tablespoons lemon juice
1 tablespoon olive oil

Steps:

Combine all of the ingredients in a bowl; toss, and serve.

Nutrition Facts : @context http, Calories 72, UnsaturatedFat 3 grams, Carbohydrate 10 grams, Fat 4 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 309 milligrams, Sugar 5 grams

Tips:

To ensure a refreshing and crisp salad, use cucumbers that are firm and free of blemishes.
For a bolder flavor, choose ripe and fragrant cilantro. If you prefer a milder taste, use less cilantro or substitute with parsley.
Add a touch of sourness and brightness to the salad with fresh lime juice or vinegar. Rice vinegar or white wine vinegar are good options.
If you like a spicy kick, sprinkle some red pepper flakes or chopped chili peppers into the salad.
For extra crunch and texture, add sliced radishes, bell peppers, or carrots.
Enhance the salad's flavor by using fresh herbs like mint or basil. These herbs add a delightful aromatic touch.
If you desire a creamy texture, consider adding a dollop of Greek yogurt or sour cream. This addition also adds a bit of tanginess to the salad.
For a delightful smoky flavor, roast or grill the cucumbers before adding them to the salad.
Include some chopped nuts or seeds for a boost of healthy fats and a nutty flavor. Almonds, walnuts, and sunflower seeds are popular choices.
Experiment with different types of cucumbers. English cucumbers, Persian cucumbers, and Kirby cucumbers all have unique flavors and textures that can add variety to the salad.

Conclusion:

Cucumber and cilantro salad is a refreshing and versatile dish that can be enjoyed as a side salad, appetizer, or light lunch. With its simple ingredients and vibrant flavors, it's a perfect choice for any occasion. Feel free to customize the recipe to suit your taste preferences and dietary needs. Whether you prefer a spicy, tangy, or creamy salad, the possibilities are endless. So, gather your ingredients, put on your apron, and let's create a delightful cucumber and cilantro salad that will tantalize your taste buds!