Best 2 Cubanos Frijoles Recipes

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MIMA'S CUBAN BLACK BEANS ( FRIJOLES NEGROS CUBANOS DE MIMA)



Mima's Cuban Black Beans ( Frijoles Negros Cubanos de Mima) image

This is one of my favorite Black Bean dishes. My mother-in-law taught me how to make these beans when I first got married. Thank you Yoli, You have been an inspiration and my teacher of all I know about Cuban Cuisine. I have named this recipe after her. We call her Mima, a term of endearment. She is an incredible cook. Gracias...

Provided by Juliann Esquivel

Categories     Other Side Dishes

Time 5h30m

Number Of Ingredients 17

1 lb 16 ounces dried black beans soak beans night before
8/9 c water
2 large sweet bell pepers seeded, one diced and set aside
1 large onion diced
6 large cloves garlic smashed, and three set aside for later
1 tsp garlic powder
3/4 c olive oil, 1/4 cup set aside for later
1 large bay leaf
1 tsp dried oregano, 1/2 tsp set aside for later
1/4 tsp ground cumin
1/4 tsp ground black pepper
1 1/2 tsp sugar, 1/2 tsp set aside for later
2 1/2 Tbsp vinegar, apple or wine vinegar
3 Tbsp red table wine
1 small jar stuffed green olives with pimentos, drained
1 large can fire roasted red pimento peppers, drained, cut in strips. pimientos morrones goya brand
1 Tbsp salt

Steps:

  • 1. Sort and clean beans, then rinse twice in cool water. In a heavy cooking pot, add water to cover the beans completely and soak overnight in the refrigerator. NOTE: what ever I have put in the above recipe that states Set Aside for Later does not go into the pot now. (Example recipe calls for 3/4 cup olive oil, half goes in now; the other 1/4 cup gets set aside for later). Next morning do not throw soaking water away put on the stove, to the pot add one whole green pepper core and seeds removed, cut pepper in half; add the two halves like this to the pot. Add half cup olive oil, three cloves garlic smashed, 2 tbls vinegar, 1/2 tsp oregano, cumin, salt, bay leaf, 1 tsp of sugar, and 2 tabelspoons red wine. Cover and cook on medium low flame for about 2 1/2 hours.
  • 2. While beans are cooking make this sofrito, This sofrito should be added to the beans, after two and a half hour of cooking has past. In a large skillet heat remaing 1/4 cup olive oil; add the other remaining diced green pepper,the diced onion, the three cloves of remaining smashed garlic, plus the teaspoon of garlic powder; plus the 1/2 tablespoon of sugar, the black pepper, and remaining 1/2 tsp of oregano; and saute until onion and peppers are limp. Next add about 20 olives whole from the jar do not mince or cut and add the fire roasted pimento strips. salt to taste saute for another minute and set aside. After 2 1/2 hours have passed add your sofrito mixture to the simmering beans; give a good stir. Cover and cook for another hour. After your hour has passed uncover the pot and with a potato masher, Mash down two or three times only. (No more then three times). Next take a large spoon and give another good stir making sure to mix everything very good. If the liquid level in the bean pot has dropped down or has started to absorb add another one cup of water. Stir well again taste to see if they have enough seasoning (salt) Cover again and cook for another hour always on a low simmer. Total time now should be 4 1/2 hours. Uncover pot; Beans should be sort of thick not watery, They will not be real thick either, if still a little watery uncover the pot and cook for another half hour uncoverd. Stir often to be sure your beans do not stick to the bottom of the pot. Taste to see once again if seasoning is right salt and pepper and serve on top of fluffy white rice. I have a recipe for white rice posted. You can also eat the beans in a bowl with crusty cuban bread, however, they are almost always eaten on top of white rice or on the side. traditionaly almost always a fresh ham roast is served with the rice and beans or at Christmas a whole pig is roasted and served with these beans and rice. Enjoy
  • 3. I will post a picture this weekend of the finished beans.

CUBANOS FRIJOLES



Cubanos Frijoles image

Originally this came from a Cuban friend, but I've since doctored it quite a bit. This dish is hearty and a meal in itself. By adding more meat, beans, and rice, you can feed a large group of people. You might want to add more spice as well.

Provided by William C. Smith

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 55m

Yield 8

Number Of Ingredients 10

2 cups brown rice
4 cups water
1 ½ pounds ground beef
2 tablespoons Cajun seasoning
1 onion, chopped
2 (15 ounce) cans black beans
1 (6 ounce) can chopped black olives, drained
¼ cup red wine vinegar
3 sprigs fresh cilantro, chopped
¼ teaspoon ground dried chipotle pepper

Steps:

  • Place rice and water in a saucepan over medium heat. Bring to a boil, then reduce heat to low and simmer for about 45 minutes, or until rice is tender.
  • While the rice is cooking, brown the ground beef in a deep skillet or wok. Season with Cajun seasoning. When meat is almost done, add the onion, and cook until the meat is browned and the onion is translucent. Stir in the beans, olives, vinegar, and chipotle powder, if using. Mix well, cover, and simmer for 20 minutes over medium-low heat. Add the cilantro during the last 5 minutes of cooking. Serve hot over or mixed with rice.

Nutrition Facts : Calories 569.7 calories, Carbohydrate 57.8 g, Cholesterol 72.4 mg, Fat 26.6 g, Fiber 10.1 g, Protein 24.6 g, SaturatedFat 9.8 g, Sodium 1013.6 mg, Sugar 0.9 g

Tips:

  • Soak the beans overnight: This will help to reduce the cooking time and make the beans more digestible.
  • Use a variety of beans: This will give your soup a more complex flavor and texture. Some good options include black beans, kidney beans, and pinto beans.
  • Add aromatics: Aromatics, such as garlic, onion, and celery, will help to add flavor to your soup. You can also add other vegetables, such as carrots, potatoes, or corn.
  • Season to taste: Be sure to taste your soup and adjust the seasonings as needed. You may want to add more salt, pepper, or other spices.
  • Serve with your favorite toppings: Some popular toppings for Cuban black bean soup include rice, avocado, sour cream, and cilantro.

Conclusion:

Cuban black bean soup is a delicious and hearty soup that is perfect for a cold winter day. It is also a relatively easy soup to make, and it is a great way to use up leftover beans. So next time you are looking for a new soup recipe to try, give Cuban black bean soup a try. You won't be disappointed!

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