Indulge in the vibrant flavors of the Cuban culinary tradition with our curated collection of authentic Cuban salad recipes. Embark on a culinary journey to the heart of Cuba, where fresh ingredients, bold seasonings, and a touch of tropical flair come together to create a symphony of flavors. From the classic Cuban ensalada, a refreshing medley of crisp vegetables, to the tantalizing ropa vieja salad, brimming with tender beef and a tangy dressing, these recipes offer a diverse range of options to suit every palate. Discover the secrets behind the perfect Cuban mojo sauce, adding a burst of citrusy, garlicky goodness to your salads. Transport yourself to the vibrant streets of Havana with our Cuban black bean salad, featuring a harmonious blend of beans, sweet corn, and aromatic cilantro. Dive into the vibrant world of Cuban cuisine and let your taste buds experience the authentic flavors of the island, one salad at a time.
Here are our top 3 tried and tested recipes!
CUBANO SALAD
Provided by Valerie Bertinelli
Categories side-dish
Time 20m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Whisk together the vinegar, lemon juice, garlic, 1/2 teaspoon salt and pepper to taste in a medium bowl. Whisk in the olive oil.
- Combine the radishes, tomatoes, lettuce and onions in a large bowl and toss with just enough dressing to coat. Top with the avocado.
CUBANO MACARONI SALAD
One of my favorite sandwiches is a hot Cubano, piled high with juicy pork, layers of ham and melty Swiss cheese. These same ingredients are amazing turned into a macaroni salad. -Marina Castle Kelley, Canyon Country, California
Provided by Taste of Home
Categories Lunch Side Dishes
Time 25m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- Cook macaroni according to package directions; drain and rinse with cold water. Cool completely., For dressing, in a small bowl, combine mayonnaise, sugar, mustard, salt and pepper. In a large bowl, combine cheese, pork, ham, pickles and onion. Add dressing; gently to coat. Refrigerate until serving.
Nutrition Facts : Calories 300 calories, Fat 22g fat (5g saturated fat), Cholesterol 33mg cholesterol, Sodium 402mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 1g fiber), Protein 12g protein.
TOSSED SALAD CUBANO
About.com has a large section on Latin/Caribbean cooking. "Cuban tossed salad is a simple yet delicious salad. Serve the tossed salad for a light lunch or with dinner. This recipe is very versatile; you can substitute any variety of tomato, onion, lettuce or radish. The fresh dressing is worth the extra effort to make, but if you don't have time you can use bottled vinaigrette."
Provided by Elmotoo
Categories Salad Dressings
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Arrange tomatoes, onion, lettuce, and radishes on a serving platter, or toss them together in a salad bowl.
- Using a blender, mix together garlic, olive oil, vinegar, lime juice, salt and pepper to make a vinaigrette type dressing.
- Chill the salad and dressing until ready to serve.
Tips:
- For the best flavor, use ripe tomatoes and avocados.
- If you don't have any ham or roast pork, you can use turkey or chicken instead.
- Feel free to add other vegetables to your salad, such as shredded lettuce, chopped cucumbers, or diced bell peppers.
- If you want a tangy dressing, try adding some vinegar or lemon juice.
- For a creamy dressing, use mayonnaise or sour cream.
- Serve your Cuban salad with warm Cuban bread or crackers.
Conclusion:
The Cuban salad is a delicious and refreshing dish that is perfect for any occasion. It is easy to make and can be tailored to your own preferences. So next time you are looking for a light and flavorful salad, give the Cuban salad a try!
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