Best 4 Cubano Pork Tenderloin Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

**Title: Savor the Succulent Flavors of Cuban Pork Tenderloin: A Culinary Journey to Cuba**

Embark on a tantalizing culinary adventure with our curated collection of Cuban pork tenderloin recipes, a delectable dish that captures the vibrant essence of Cuban cuisine. Indulge in the savory symphony of Cuban spices and tender, juicy pork, masterfully blended to create an unforgettable dining experience. Explore a range of recipes, each offering unique twists and variations on this classic dish, ensuring an exciting culinary expedition. From the traditional Cuban mojo marinade to modern interpretations with a creative flair, these recipes promise to tantalize your taste buds and transport you to the heart of Cuba's culinary heritage. Get ready to tantalize your taste buds with a burst of Cuban flavors!

Check out the recipes below so you can choose the best recipe for yourself!

CUBANO PORK TENDERLOIN



Cubano Pork Tenderloin image

Came up with this when I happened to have deli ham and a pork tenderloin laying around. Choose a pan large enough for the tenderloin.

Provided by vpecchia

Categories     Main Dish Recipes     Pork     Ham

Time 1h5m

Yield 4

Number Of Ingredients 10

1 tablespoon olive oil, divided
½ medium onion, chopped
3 cloves garlic, chopped
¼ cup chopped fresh parsley
1 tablespoon Dijon mustard
1 pinch salt and ground black pepper to taste
1 pound pork tenderloin
½ (8 ounce) package deli ham
1 cup grated Gruyere cheese
kitchen string

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Heat 1/2 tablespoon oil an oven-proof pan large enough to fit the tenderloin over medium-high heat. Add onion and garlic; saute until just starting to brown, about 5 minutes. Remove from heat and stir in parsley and mustard. Transfer to a bowl and season with pepper.
  • Place tenderloin on a flat work surface. Slice horizontally through the middle, being careful not to cut all the way through to the other side. Open the 2 sides and spread them out like an open book. Place pork between 2 sheets of heavy plastic on a solid, level surface. Firmly pound with the smooth side of a meat mallet to a 1/2-inch thickness. Trim any extra pieces so the tenderloin is rectangular.
  • Chop the pork trimmings finely and add to the onion mixture. Spread onion mixture onto pork. Lay ham slices over it and sprinkle Gruyere cheese on top. Roll tenderloin up along the long side. Tie with cotton kitchen string. Season with salt and pepper.
  • Heat remaining oil in the same pan over medium-high heat. Sear tenderloin in the hot oil until browned, 3 to 5 minutes per side.
  • Transfer pan to the preheated oven and bake until an instant-read thermometer inserted into the center of the tenderloin reads 145 degrees F (71 degrees C), 25 to 30 minutes. Let rest for 5 minutes before slicing.

Nutrition Facts : Calories 384.6 calories, Carbohydrate 3.2 g, Cholesterol 115.2 mg, Fat 24.8 g, Fiber 0.4 g, Protein 35.5 g, SaturatedFat 10.6 g, Sodium 653.4 mg, Sugar 0.8 g

PORK TENDERLOIN CUBANO



Pork Tenderloin Cubano image

I love Cuban cuisine for its blend of Spanish, African and Carribbean cooking styles and flavors. This is one of those recipes that requires simple preparation the night before and then goes on the grill or in the oven for a quick but delicious meal. From "Home Cooking with the Uncommon Gourmet" by Ellen Helman.

Provided by Acerast

Categories     Pork

Time 3h10m

Yield 4 serving(s)

Number Of Ingredients 10

2 -12 ounces pork tenderloin
salt, to taste
ground black pepper, to taste
2 large garlic cloves, crushed
1 small yellow onion, diced
1 teaspoon dried oregano
2 tablespoons unsulphured molasses
1/4 cup orange juice
2 tablespoons lime juice
2 tablespoons dark rum

Steps:

  • Place the pork in a non-reactive container or plastic bag.
  • In a bowl, whisk together the salt, pepper, garlic, onion, oregano, molasses, orange juice, lime juice, and rum.
  • Pour the marinade over the pork, coating all surfaces.
  • Cover and refrigerate for 2 hours and as much as overnight.
  • Return to room temperature before cooking.
  • Grill method: Grill the tenderloins over hot coals, 4 inches from the heat source, about 5 minutes per side for medium-rare, basting with the reserved marinade.
  • Oven method: Roast the pork in a 400F oven for 20-25 minutes.
  • Let the meat rest for 5 minutes; then slice into 3/4 inch thick rounds and serve.

PORK TENDERLOIN CUBANO



Pork Tenderloin Cubano image

Categories     Rum     Garlic     Onion     Marinate     Roast     Lime     Orange     Pork Tenderloin     Bon Appétit

Yield Serves 8

Number Of Ingredients 13

1/2 cup fresh orange juice
1/4 cup fresh lime juice
1/4 cup dark rum
1 medium onion, thinly sliced
6 garlic cloves, minced
2 teaspoons dried oregano
2 teaspoons ground cumin
2 teaspoons salt
1 bay leaf, crumbled
1/2 teaspoon ground black pepper
4 12-ounce pork tenderloins
Orange slices
Fresh cilantro sprigs

Steps:

  • Mix first 10 ingredients in large resealable plastic bag. Add pork to marinade. Close bag and turn pork to coat. Refrigerate overnight, turning pork once.
  • Preheat oven to 400°F. Transfer pork to baking pan; discard marinade. Roast until thermometer inserted into center of pork registers 150°F, about 25 minutes. Let pork stand 5 minutes. Cut pork crosswise into 1/2-inch-thick slices. Arrange on platter. Garnish with orange slices and cilantro sprigs and serve.

CUBANO PORK TENDERLOIN



Cubano Pork Tenderloin image

This recipes produces a delicious pork tenderloin and I highly recommend using the optional rum. It makes a beautiful presentation on a platter garnished with orange slices. Prep time is the time to marinate the tenderloins.

Provided by Dreamgoddess

Categories     Pork

Time 8h40m

Yield 6-8 serving(s)

Number Of Ingredients 10

2 (1 1/2 lb) pork tenderloin (about 3 lbs total)
1/2 cup fresh orange juice
1/3 cup fresh lime juice
1/4 cup dark rum (optional)
5 minced garlic cloves
2 teaspoons oregano
2 teaspoons cumin
2 teaspoons salt
1 bay leaf
1/2 teaspoon fresh ground black pepper

Steps:

  • Rinse the tenderloins, pat dry and place in a resealable plastic bag.
  • Combine the remaining ingredients and pour over the tenderloins.
  • Marinate in the refrigerator for at least 8 hours, turning occasionally.
  • Drain and discard the marinade; place the tenderloins in a foil lined baking pan.
  • Roast the tenderloins at 350 degrees until a meat thermometer registers 150 degrees, approximately 30-40 minutes.
  • Let the pork rest 5-10 minutes before slicing in 1/2" slices to serve.

Tips:

  • To select a good pork tenderloin, look for one that is firm to the touch and has a uniform pink color. Avoid any tenderloins that are slimy or have a grayish tint.
  • Before cooking the pork tenderloin, make sure to trim off any excess fat. This will help the tenderloin cook evenly and prevent it from becoming dry.
  • If you don't have a meat thermometer, you can use a fork to check if the pork tenderloin is done. Insert the fork into the thickest part of the tenderloin and twist it slightly. If the juices run clear, the tenderloin is done. If the juices are still pink, the tenderloin needs to cook for a little longer.
  • Let the pork tenderloin rest for a few minutes before slicing it. This will help the juices redistribute throughout the meat and make it more tender.
  • Serve the pork tenderloin with your favorite sides, such as roasted potatoes, grilled vegetables, or a fresh salad.

Conclusion:

Pork tenderloin is a versatile and delicious cut of meat that can be cooked in a variety of ways. Whether you're grilling, roasting, or pan-frying it, pork tenderloin is sure to please everyone at the table. With its mild flavor and tender texture, pork tenderloin is a great choice for a weeknight meal or a special occasion dinner. So next time you're looking for a quick and easy dinner recipe, give pork tenderloin a try. You won't be disappointed!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #healthy     #very-low-carbs     #main-dish     #pork     #american     #oven     #dinner-party     #holiday-event     #low-fat     #dietary     #low-saturated-fat     #low-calorie     #high-protein     #low-carb     #high-in-something     #low-in-something     #meat     #pork-loins     #taste-mood     #equipment     #presentation     #served-hot

Related Topics