Best 4 Cuban Style Pork Stew Recipes
Discover the tantalizing flavors of Cuban-style pork stew, a delectable dish that embodies the vibrant culinary traditions of Cuba. This hearty and flavorful stew, also known as "ropa vieja" in Spanish, is a celebration of rich and bold flavors, deeply rooted in the island's history and culture. The main highlight of this dish is the succulent pork, lovingly braised until fall-apart tender in a delectable sauce brimming with aromatic spices, zesty citrus, and a medley of colorful bell peppers. Accompanying the pork are tender potatoes, carrots, and a medley of vibrant vegetables, each contributing their unique flavors to create a harmonious symphony of tastes. As you savor each bite of this Cuban-style pork stew, let your taste buds embark on a culinary journey to the heart of Cuba, where the passion for food and flavor knows no bounds.
Indulge in the culinary delight of this iconic Cuban dish, prepared with three distinct variations that cater to diverse preferences. The Classic Cuban-Style Pork Stew is a timeless recipe that stays true to traditional flavors, while the Slow-Cooker Cuban-Style Pork Stew offers a convenient and hassle-free method for busy home cooks. For those seeking a healthier alternative, the Instant Pot Cuban-Style Pork Stew provides a leaner and guilt-free version that doesn't compromise on taste. Embark on a culinary adventure with these carefully curated recipes, each promising an unforgettable taste experience that will leave you craving for more.
CUBAN STYLE PORK STEW
Very tasty combination of hot and sweet. If plantains are not available, a large just-ripe banana is a good substitute.
Provided by HomeSchoolCook
Categories Stew
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Combine flour and spices in plastic bag.
- Half at a time, shake meat in flour mixture to coat then brown in oil in hot skillet.
- Remove meat from pan, then saute onion and peppers until tender.
- Return meat to pan along with vegetables, add remaining flour, broth and sweet potato; stir to blend flour.
- Bring to a boil, reduce heat to simmer and cook for 30 - 45 minutes, until pork is tender. Stir in plantain and black beans and heat through.
- Serve over cooked white rice.
WW CUBAN-STYLE PORK AND SWEET POTATO SLOW COOKER STEW
Make and share this Ww Cuban-Style Pork and Sweet Potato Slow Cooker Stew recipe from Food.com.
Provided by Lizzie Rodriquez
Categories Pork
Time 7h20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Place potato, pork, tomatoes, garlic, orange juice, scallions, salt, cumin, and pepper in a 4 to 5 qt crock pot, cover and cook on low setting.
- Stir in lime juice and cilantro, cover slow cooker and cook for 5 minutes.
CUBAN-STYLE PORK STEW
A simple slow cooked Cuban style pork stew. Best served over a bed of rice to absorb the tasty liquid.
Provided by Paguma
Categories One Dish Meal
Time 4h20m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Cut Pork shoulder roast into 2 inch cubes.
- In a medium bowl, stir together garlic, black pepper, red pepper flakes, oregano and cumin. Add in the zest, juices and vinegar, stirring to make a paste.
- Add the pork pieces and toss until evenly coated.
- Cut the onions into think slices and arrange on the bottom of the slow cooker.
- Pour the broth over the onions.
- Arrange the pork in an even layer over the onions, pouring over any reserved marinade.
- Cover and cook on high for 4 hours (or 8 hours on low) until the pork is fork-tender.
Nutrition Facts : Calories 706.1, Fat 51.4, SaturatedFat 17.8, Cholesterol 201.3, Sodium 769.3, Carbohydrate 8.4, Fiber 1.6, Sugar 3.1, Protein 49.7
CUBAN-STYLE PORK & SWEET POTATO SLOW COOKER STEW
Steps:
- Place potatoes, prok, tomatoes, garlic, orange juice, scallions, salt, cumin, and pepper in a 4-5 qt. slow cooker; cover and cook on low setting for 7 hours. Stir in lime juice and cilantro; cover slow cooker and cook for 5 min. more. Yields about 1-1/2 C. per serving (inlcuding some cooking liquid).
Tips:
- For the best flavor, use a combination of pork shoulder and pork loin.
- Brown the pork in a large pot over medium-high heat. This will help to develop flavor and color.
- Add a variety of vegetables to the stew, such as onions, garlic, bell peppers, and potatoes.
- Use a flavorful broth, such as chicken broth or beef broth, to add depth of flavor to the stew.
- Season the stew with cumin, oregano, and bay leaves for a traditional Cuban flavor.
- Simmer the stew for at least 1 hour, or until the pork is tender and the vegetables are cooked through.
- Serve the stew over rice or with crusty bread.
Conclusion:
Cuban-style pork stew is a hearty and flavorful dish that is perfect for a cold winter night. It is easy to make and can be tailored to your own taste preferences. With its combination of tender pork, flavorful vegetables, and rich broth, this stew is sure to become a family favorite.
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