Best 2 Cuban Style Black Beans With Rice And Plantains Recipes

**Indulge in the tantalizing flavors and vibrant colors of Cuban-style black beans with rice and plantains, a delectable dish that captures the essence of Cuban cuisine.**
This hearty and flavorful meal combines the richness of black beans, the fluffy texture of white rice, and the sweet, caramelized goodness of fried plantains. The black beans, simmered in a savory broth with a blend of spices and aromatic vegetables, offer a depth of flavor that pairs perfectly with the fluffy white rice. The plantains, golden brown and slightly crispy on the outside while tender and sweet on the inside, add a touch of tropical sweetness and a delightful contrast in texture. This traditional Cuban dish is a symphony of flavors and textures that promises a satisfying and authentic dining experience.

**Recipes Included:**

1. **Cuban-Style Black Beans:** Discover the secrets to creating perfectly seasoned black beans, using a traditional Cuban recipe passed down through generations.

2. **Fluffy White Rice:** Learn the art of cooking fluffy and aromatic white rice, a staple accompaniment to many Cuban dishes.

3. **Fried Plantains:** Master the technique of frying plantains to achieve a crispy exterior and a tender, caramelized interior.

4. **Complete Cuban-Style Black Beans with Rice and Plantains:** Bring it all together and create a complete and authentic Cuban meal, combining the flavors and textures of black beans, rice, and plantains.

Check out the recipes below so you can choose the best recipe for yourself!

CUBAN BLACK BEANS AND RICE

Cuban Black Beans and Rice image

Provided by Emily Dingmann of myeverydaytable.com

Categories Dinner

Time 20m

Number Of Ingredients 10

Ingredients

rice for serving
1 green pepper
1 yellow/orange pepper
1 small white onion
6 cloves garlic
1 Tbsp. olive oil
1/4 cup tomato paste
4 cups slow cooker black beans
3/4 tsp. sea salt
1 cup chicken broth (or vegetable broth)

Steps:

Prepare ingredients. Make rice according to package instructions.Dice peppers and onion. Mince garlic.
Heat oil in a medium skillet over medium high heat.
Add peppers and onions to a large skillet. Cook for about 2-3 minutes. Add garlic and cook an additional minute, until garlic is fragrant.
Stir in tomato paste, black beans, salt, and chicken broth. Lower heat to medium-low and simmer for 10 minutes.
Meanwhile, make plantains according to instructions here.
Assemble bowls. Scoop beans over rice and serve plantains on the side.

Nutrition Facts : Calories 287 calories, Sugar 5.9 g, Sodium 680 mg, Fat 5 g, SaturatedFat 0.6 g, TransFat 0 g, Carbohydrate 48.1 g, Fiber 11 g, Protein 15.5 g, Cholesterol 1.2 mg

CUBAN BLACK BEANS AND RICE

Cuban Black Beans and Rice image

I can't remember where I got this recipe. The Cuban surgeon at the hospital where I worked said it was "almost as good" as his mother's!

Provided by carole in orlando

Categories Rice

Time 3h30m

Yield 6-8 serving(s)

Number Of Ingredients 13

Ingredients

1 lb dried black beans
6 cups water
1 cup chopped onion
1 cup chopped bell pepper
1 tablespoon minced garlic
1/2 cup olive oil
2 bay leaves
1 teaspoon salt
1/4 teaspoon pepper
1 slice cooked and crumbled bacon
2 tablespoons red wine vinegar
2 cups cooked long-grain rice
chopped green onion, chopped hard boiled eggs,sour cream

Steps:

In a large stockpot cover beans with water and boil for 2 minutes.
Remove from heat and let stand for one hour.
Drain water and cover with fresh water (6 cups).
In a skillet saute the onions, bell pepper and garlic in oil for 5 minutes, until tender.
Add onion mixture and all remaining ingredients, except the red wine vinegar, to the beans and bring to a boil.
Reduce heat to simmer covered for 2 hours, until beans are tender.
Add more water if necessary.
At the last minute add the red wine vinegar, just before serving.
Serve with 2 cups of cooked rice.
Top with chopped green onions, chopped hard boiled eggs or sour cream.

Nutrition Facts : Calories 511.8, Fat 19.9, SaturatedFat 3, Cholesterol 0.9, Sodium 412.9, Carbohydrate 66.4, Fiber 12.7, Sugar 3.4, Protein 18.6

Tips:

Soak the beans overnight: This will help to soften the beans and reduce the cooking time.
Use a variety of beans: This will add flavor and texture to the dish.
Sauté the vegetables: This will help to caramelize the vegetables and add flavor to the dish.
Use a flavorful broth: This will help to add flavor to the beans and rice.
Cook the rice according to the package directions: This will ensure that the rice is cooked properly.
Serve the beans and rice with a variety of toppings: This will allow your guests to customize their dish to their liking.

Conclusion:

Cuban-style black beans and rice is a delicious and flavorful dish that is perfect for a weeknight meal. The beans are cooked in a flavorful broth with vegetables, and the rice is cooked separately. The dish is then served with a variety of toppings, such as shredded chicken, avocado, and sour cream. This dish is sure to please everyone at your table.