Indulge in the tropical flavors of Cuba with the irresistible Cuban Strawberry Banana Milk Shake, also known as Batido. This refreshing and creamy beverage is a delightful fusion of fresh strawberries, sweet bananas, and rich milk. Explore two variations of this tantalizing treat – the classic Cuban Strawberry Banana Milk Shake and the Vegan Cuban Strawberry Banana Milk Shake. Both recipes offer a perfect balance of sweetness and tang, making them ideal for a quick breakfast, a refreshing afternoon pick-me-up, or a delightful dessert. Get ready to transport your taste buds to the vibrant streets of Cuba with this irresistible milk shake experience.
Check out the recipes below so you can choose the best recipe for yourself!
SOY DELICIOUS STRAWBERRY BANANA SHAKE OR SMOOTHIE
Started making this as I decided to incorporate more soy in my diet, it is an easy way to add soy to your diet. Soy delicious :)
Provided by Shannon Holmes
Categories Smoothies
Time 2m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Blenderize, pour into a cute serving glass, insert straw and enjoy.
- For a smoothie, freeze fruit in plastic zip top baggie and slightly defrost in microwave before dumping in blender and omit the ice cubes.
Nutrition Facts : Calories 135.7, Fat 0.7, SaturatedFat 0.1, Sodium 3.8, Carbohydrate 34.3, Fiber 5, Sugar 18.9, Protein 1.9
BATIDO DE MANGO (MANGO SHAKE)
Many years ago, when I was a kid in New York, we used to get these at Victor's Cuban restaurant. Years later, Victor's had become an elegant restaurant--no more batidos from the window for kids who arrived on roller skates. Nothing could be simpler or more refreshing on a hot day. All these years later, I still think they're better sucked through a straw. For those watching calories, use skim milk.
Provided by Chef Kate
Categories Shakes
Time 5m
Yield 1 serving(s)
Number Of Ingredients 2
Steps:
- In a blender, combine ingredients.
- Blend on high until smooth and frothy.
Nutrition Facts : Calories 224.4, Fat 7.1, SaturatedFat 4.3, Cholesterol 25.6, Sodium 93, Carbohydrate 36.6, Fiber 3, Sugar 24.4, Protein 6.8
SPICED BANANA MILK SHAKE
Children of all ages will love this delicious Spiced Banana Milk Shake. With just a little supervision from Mom or Dad, kids can help make this fun treat. Cook time is freeze time.
Provided by Annacia
Categories Shakes
Time 3h10m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Peel and cut up banana.
- Place in freezer container or bag; freeze about 3 hours or until firm.
- Place frozen banana, orange juice, ice cream, vanilla and cinnamon in blender container; cover.
- Blend on high speed until smooth.
- Pour into glasses.
- Garnish with banana slices and additional cinnamon, if desired.
Nutrition Facts : Calories 248.9, Fat 8.3, SaturatedFat 5, Cholesterol 31.7, Sodium 59.5, Carbohydrate 41.7, Fiber 2.1, Sugar 32, Protein 3.9
STRAWBERRY BANANA SHAKES
This very thick, not-too-sweet shake from 12-year-old Grant Dixon of Roseburg, Oregon packs a big strawberry and banana taste. "It's easy to mix together in the blender. I especially like it topped with whipped cream," he says.
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- Place milk, ice cream and banana in a blender; cover and process until smooth. Pour into glasses. Garnish with whipped cream and a strawberry if desired.
Nutrition Facts : Calories 200 calories, Fat 7g fat (4g saturated fat), Cholesterol 23mg cholesterol, Sodium 55mg sodium, Carbohydrate 33g carbohydrate (12g sugars, Fiber 1g fiber), Protein 4g protein.
BATIDO DE GUANABANA (GUANABANA SHAKE)
Another childhood favorite--to my taste the best batido Cubano. Fresh guanabana is not so easy to find, but you can find frozen gaunabana in Latino groceries. To reduce calories and fat, you can use skim milk and frozen vanilla yogurt.
Provided by Chef Kate
Categories Shakes
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients.
- Blend on high until smooth and frothy.
Nutrition Facts : Calories 481.3, Fat 12.6, SaturatedFat 7.7, Cholesterol 48.8, Sodium 118.6, Carbohydrate 89.9, Fiber 3.5, Sugar 78.2, Protein 6.8
CUBAN BATIDO
Found this in one of those little grocery store magazines and it looks so yummy I want to save it here to try when those warm, lazy summer days arrive. The magazine states "A batido is a popular Latin American drink made with water, milk, fruit and ice. It is similar in testure to a smoothie and literally means "beaten" in Portuguese" Sound good to me. Update: After seeing Loof's wonderful picture I finally got around to making this myself and so glad I did. Love that tropical flavor.
Provided by Bonnie G 2
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Combine pineapple, ice, milk, orange juice, sugar and lime juice in blender container; puree.
- Pour mixture into 2 tall glasses.
- Garnish with pineapple slices.
BANANA MILK
This is a fast, easy and healthy treat for the whole family at breakfast or anytime of day. My family will ask for Banana Milk over a milkshake every time! I got the basics for this recipe from "Bride & Groom First and Forever Cookbook" that we received as a wedding gift but have made slight modifications. We use pure maple syrup and I think that's what makes it sooooo good but the obvious alternative would be any maple flavoured syrup. I hope you & yours enjoy it as much as we do!
Provided by CakenCoffee
Categories Smoothies
Time 1m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Combine the milk, bananas, maple syrup, vanilla, and ice in a blender. Blend until smooth and frothy, about 1 minute. Pour the banana milk into glasses & sprinkle with nutmeg if desired.
- Enjoy!
Nutrition Facts : Calories 375.6, Fat 9.3, SaturatedFat 5.7, Cholesterol 34.2, Sodium 131.2, Carbohydrate 65.2, Fiber 3.1, Sugar 38.8, Protein 9.3
BLUEBERRY-BANANA BATIDO
Make and share this Blueberry-Banana Batido recipe from Food.com.
Provided by MsSally
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Blend all ingredients till smooth.
Nutrition Facts : Calories 293.1, Fat 2.8, SaturatedFat 1.5, Cholesterol 9.8, Sodium 260.8, Carbohydrate 61.8, Fiber 4.8, Sugar 46, Protein 9.9
Tips:
- For a creamy milkshake, use frozen bananas and strawberries.
- If you don't have evaporated milk, you can use regular milk instead.
- Adjust the amount of sugar to your liking.
- For a vegan milkshake, use almond milk or soy milk instead of evaporated milk.
- For a refreshing milkshake, add a scoop of ice cream or frozen yogurt.
- Garnish your milkshake with whipped cream, chopped nuts, or a maraschino cherry.
Conclusion:
This Cuban strawberry banana milkshake is a delicious and refreshing drink that is perfect for any occasion. It is easy to make and can be customized to your liking. So next time you are looking for a tasty treat, give this milkshake a try!
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