Embark on a culinary journey to the vibrant streets of Cuba with our tantalizing Cuban Smoked Sausage with Chickpeas recipe. This delectable dish harmoniously blends the bold flavors of smoked sausage, tender chickpeas, and an array of aromatic spices, creating a symphony of taste that will captivate your senses.
Savor the smoky essence of the sausage as it mingles with the nutty texture of chickpeas, all enveloped in a rich, flavorful sauce. This hearty and satisfying meal is not only a testament to Cuban cuisine but also a testament to the power of simple ingredients coming together to create something extraordinary.
In addition to our signature Cuban Smoked Sausage with Chickpeas recipe, we present a diverse collection of complementary dishes that will elevate your culinary experience. Delight in the zesty tang of our Cuban-Style Mojo Sauce or the savory goodness of our Cuban Pork Roast with Mojo. If you're in the mood for a refreshing side, our Cuban Black Bean Salad or Cuban Fried Plantains are sure to hit the spot.
Each recipe is meticulously crafted with authentic Cuban ingredients and traditional techniques, ensuring that every bite transports you to the heart of this vibrant island nation. Whether you're a seasoned home cook or just starting your culinary adventure, our comprehensive guide will empower you to create authentic Cuban dishes that will impress your family and friends.
SAUSAGE & CHICKPEA SKILLET
This quick sausage and chickpea dish is perfect for weeknight meals! You can throw it together quickly with just a few ingredients. —Phyllis Schwartz, Arcadia, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, cook sausage until no longer pink; drain. Remove and keep warm. In the same skillet, saute the onion, green pepper, celery, carrot and garlic in olive oil for until vegetables are tender, 3-4 minutes. Stir in the tomatoes, chickpeas, tomato paste, sugar, Italian seasoning, pepper flakes and sausage. , Bring to a boil. Reduce heat; simmer, uncovered until heated through, 4-6 minutes.
Nutrition Facts : Calories 284 calories, Fat 17g fat (4g saturated fat), Cholesterol 31mg cholesterol, Sodium 619mg sodium, Carbohydrate 25g carbohydrate (10g sugars, Fiber 5g fiber), Protein 11g protein. Diabetic Exchanges
CUBAN SMOKED SAUSAGE WITH CHICKPEAS
I developed this recipe after tasting something similar at a local Cuban restaurant. This is a simple and savory stew - delicious over steamed white rice. The seasonings aren't strict measurements so add more of anything to suit your taste.
Provided by TOOS64
Categories Caribbean Recipes
Time 1h20m
Yield 6
Number Of Ingredients 11
Steps:
- Slice sausage lengthwise, then cut into 1/4-inch slices.
- Heat oil in a large pot over medium-high heat. Brown sausage about 5 minutes. Stir in onion; cook 5 minutes. Stir in chickpeas and juices, tomato sauce, and sherry. Season with oregano, red pepper flakes, black pepper, garlic powder, and adobo seasoning. Simmer, stirring occasionally, at least 10 minutes (1 hour or more is preferable).
Nutrition Facts : Calories 510.4 calories, Carbohydrate 40.4 g, Cholesterol 51.5 mg, Fat 27.6 g, Fiber 7.9 g, Protein 24.9 g, SaturatedFat 9.1 g, Sodium 1718.2 mg, Sugar 3.3 g
Tips and Conclusion
Tips:
- When choosing Cuban smoked sausage, look for one that is made with a blend of pork and beef, and that has a smoky, garlicky flavor. If you can't find Cuban smoked sausage, you can substitute another type of smoked sausage, such as kielbasa or chorizo.
- To make the chickpeas more flavorful, you can soak them overnight in water before cooking. This will help them to absorb more of the flavors from the sausage and the spices.
- If you don't have a Dutch oven, you can use a large pot or skillet. Just be sure that it is large enough to hold all of the ingredients and that it has a lid.
- Serve the Cuban smoked sausage and chickpeas with a side of rice or bread for a complete meal. You can also add a dollop of sour cream or salsa for extra flavor.
Conclusion:
Cuban smoked sausage and chickpeas is a simple but flavorful dish that is perfect for a weeknight meal. It is also a great way to use up leftover sausage. The chickpeas add a boost of protein and fiber to the dish, making it a healthy and satisfying meal. Serve this dish with a side of rice, beans, or salad for a complete meal. Leftovers can be stored in the refrigerator for up to 3 days.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love