Embark on a culinary journey to the vibrant island of Cuba with our delightful Cuban Pork and Sweet Potato Stew. This traditional dish, known as "Estofado de Puerco con Batata", is a symphony of flavors that will tantalize your taste buds. Succulent pork shoulder, slow-cooked in a rich and savory tomato-based sauce, harmonizes perfectly with tender sweet potatoes, creating a hearty and comforting stew. Accompany this delectable main course with our authentic Cuban Black Beans and Rice, a flavorful combination of black beans, aromatic rice, and a medley of spices. To complete your Cuban feast, indulge in our irresistible Fried Plantains, crispy on the outside and soft and sweet on the inside. These delectable treats are the perfect complement to the savory stew and rice. Get ready to transport your taste buds to the heart of Cuba with this trio of authentic and flavorful recipes.
Let's cook with our recipes!
CUBAN PORK AND SWEET POTATO STEW
Lean pork, fresh sweet potatoes, canned black beans and traditional Cuban flavors blend beautifully in your slow cooker to provide you with a healthy, easy weeknight meal that's special enough for company. If you are afraid of too much heat, use only one can of Rotel and substitute a can of diced tomatoes for the second can.
Provided by whatwouldruthdo
Categories Pork
Time 4h20m
Yield 2 cups, 6 serving(s)
Number Of Ingredients 15
Steps:
- Add pork, sweet potatoes, Rotel, green pepper, black beans, garlic, orange juice, green onions, red onion, salt, cumin and pepper to slow cooker; cover and cook on low setting for 6-8 hours or on high setting for about 4 hours.
- Stir in lime juice, cilantro and parsley; cover slow cooker and cook for 10 minutes more.
WW CUBAN-STYLE PORK AND SWEET POTATO SLOW COOKER STEW
Make and share this Ww Cuban-Style Pork and Sweet Potato Slow Cooker Stew recipe from Food.com.
Provided by Lizzie Rodriquez
Categories Pork
Time 7h20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Place potato, pork, tomatoes, garlic, orange juice, scallions, salt, cumin, and pepper in a 4 to 5 qt crock pot, cover and cook on low setting.
- Stir in lime juice and cilantro, cover slow cooker and cook for 5 minutes.
Tips:
- Use a variety of sweet potatoes. This will give your stew a more complex flavor and texture. Look for sweet potatoes with different colors, such as orange, purple, and white.
- Don't overcook the sweet potatoes. They should be tender but still have a little bite to them.
- Use a good quality pork shoulder. This will ensure that your stew is flavorful and tender.
- Brown the pork shoulder before stewing it. This will help to develop its flavor.
- Add plenty of spices to your stew. This will give it a more complex flavor. Some good options include cumin, oregano, chili powder, and garlic powder.
- Let the stew simmer for at least an hour. This will allow the flavors to meld together.
- Serve the stew with a side of rice or bread. This will help to soak up the delicious sauce.
Conclusion:
Cuban pork and sweet potato stew is a hearty and flavorful dish that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste preferences. With a few simple tips, you can make a delicious Cuban pork and sweet potato stew that your family and friends will love.
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