Best 3 Cuban Grilled Chicken Recipes
Indulge in the tantalizing flavors of Cuban Grilled Chicken, a delectable dish that embodies the vibrant culinary heritage of Cuba. Prepared with a flavorful marinade of zesty citrus, aromatic herbs, and spices, this grilled chicken showcases a succulent and juicy interior enveloped in a crispy, charred exterior. Experience a taste of Cuban tradition with our carefully curated collection of recipes, ranging from the classic Cuban mojo marinade to variations that incorporate unique ingredients and cooking techniques. Embark on a culinary journey to savor the authentic taste of Cuba with our comprehensive guide to grilled chicken perfection.
Let's cook with our recipes!
CUBAN-STYLE GRILLED MOJO CHICKEN WITH GREENS, AVOCADOS AND MANGOES
Categories Salad Chicken Marinate Low Cal Backyard BBQ Orange Mango Cashew Avocado Grill Chill Grill/Barbecue Lettuce Bon Appétit
Yield Makes 6 main-course servings
Number Of Ingredients 19
Steps:
- Make dressing:
- Whisk vegetable oil, orange juice, orange peel, honey and soy sauce in small bowl to blend. Season dressing to taste with salt and pepper. (Dressing can be prepared 1 day ahead. Cover and refrigerate.)
- Make chicken:
- Stir cumin seeds in heavy medium skillet over medium-high heat until seeds are fragrant and slightly darker in color, about 2 minutes. Transfer seeds to medium bowl. Add minced garlic, minced chili and salt to seeds; mash mixture with back of fork to form coarse paste. Heat olive oil in same skillet over medium-high heat until very hot, about 2 minutes. Pour hot olive oil over garlic mixture; stir to blend. Let stand 15 minutes. Whisk in orange juice and lime juice. Pour marinade into 13x9x2-inch glass baking dish and cool. Add chicken to marinade; turn to cnd cool. Add chicken to marinade; turn to coat. Cover chicken and refrigerate at least 1 hour and up to 3 hours.
- Combine mangoes and avocados in medium bowl. Add 6 tablespoons dressing and toss to coat.
- Prepare barbecue (medium-high heat). Remove chicken from marinade; discard marinade. Grill chicken until cooked through, about 5 minutes per side. Transfer chicken to work surface. Let stand 5 minutes. Cut each chicken piece crosswise into 1/3-inch-thick slices.
- Place lettuces in large bowl. Toss with enough dressing to coat thoroughly. Season to taste with salt and pepper; mound lettuces on 6 plates. Arrange 1 sliced chicken piece atop lettuces on each plate. Spoon mangoes and avocados alongside chicken. Sprinkle salads with cashews. Serve, passing any remaining dressing separately.
CUBAN GRILLED CHICKEN
Steps:
- Marinade: Add all the ingredients in a saucepan over medium heat and simmer for about ten minutes. Transfer the marinade to a bowl to cool - refrigerate if you are in a hurry. Place chicken halves in a large (gallon) ziploc bag and pour marinade over chicken in bag. Zip closed and refrigerate for at least 3 hours. Turn bag a few times to distribute marinade evenly. Grilling: Start your fire. When the coals are red and no longer flaming, place the chicken meat side down, skin side up on the sides of grill (where the heat is not as intense) and lay a couple of sheets of foil on chicken; on foil lay a couple (1 for each chicken half) of bricks. Close the lid and cook for 30 min., then turn chicken over on skin side. It should be safe to use the middle of grill now, but use your judgment. Lay the foil and bricks again on chicken and cook for about 15 min. The skin should be nicely browned. Serve with rice, black beans, plantains, green salsa or your favorite side side and garnish.
CUBAN GRILLED CHICKEN SALAD
I came up with this recipe to use leftover chicken in a way that combines all of the delicious Cuban flavors I grew up with.
Provided by COCOADAWN
Categories Salad
Time 15m
Yield 4
Number Of Ingredients 11
Steps:
- Toss the romaine with the onion, avocado, and peppers in a large bowl. Divide among four salad plates. Top each salad with a mound of black beans, some pineapple chunks, and the chopped chicken meat.
- Whisk together the olive oil with the garlic, salt, and pepper. Drizzle this dressing over each salad along with a little lime juice.
Nutrition Facts : Calories 292.1 calories, Carbohydrate 25.6 g, Cholesterol 34.3 mg, Fat 14.8 g, Fiber 8 g, Protein 17.6 g, SaturatedFat 2.3 g, Sodium 1013.2 mg, Sugar 10.5 g
Tips:
- Use a flavorful marinade. The marinade not only adds flavor to the chicken but also helps to tenderize it. Be sure to marinate the chicken for at least 30 minutes, or up to overnight.
- Grill the chicken over medium heat. This will help to prevent the chicken from burning on the outside while still cooking it through on the inside.
- Don't overcrowd the grill. If you overcrowd the grill, the chicken will not cook evenly. Leave some space between each piece of chicken so that the air can circulate and the chicken can cook evenly.
- Use a meat thermometer to check the internal temperature of the chicken. The chicken is cooked through when it reaches an internal temperature of 165 degrees Fahrenheit.
- Let the chicken rest before serving. This will allow the juices to redistribute throughout the chicken, making it more tender and juicy.
Conclusion:
Cuban grilled chicken is a delicious and easy-to-make dish that is perfect for any occasion. With its flavorful marinade and juicy, tender meat, this dish is sure to be a hit. So next time you're looking for a flavorful and healthy meal, give Cuban grilled chicken a try.
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