Best 2 Cuban Fruit Salad Recipes

**Cuban Fruit Salad: A Refreshing Medley of Tropical Flavors**

Indulge in the vibrant flavors of the Caribbean with Cuban fruit salad, a refreshing and colorful dish that captures the essence of tropical paradise. This delectable salad showcases a medley of fresh, seasonal fruits, each contributing its unique sweetness, tartness, and texture to create a harmonious symphony of flavors. Bite into juicy pineapple chunks, succulent papaya slices, and sweet mango cubes, all perfectly complemented by the tangy zest of oranges and the delicate flavor of bananas. Discover the delightful crunch of jicama and the subtle floral notes of guava, adding layers of complexity to this vibrant salad. With its vibrant hues and exotic aromas, Cuban fruit salad is a feast for the senses, offering a refreshing and healthy treat that will transport you to the sun-kissed shores of Cuba.

**Classic Cuban Fruit Salad:**

This classic recipe embodies the essence of Cuban fruit salad, featuring a combination of pineapple, papaya, mango, oranges, bananas, and grapes. Tossed in a light citrus dressing, this refreshing salad strikes the perfect balance between sweet and tangy flavors.

**Tropical Fruit Salad with Coconut Cream Dressing:**

Indulge in a tropical paradise with this exotic fruit salad, featuring a delectable array of pineapple, mango, papaya, bananas, and star fruit. Drizzled with a creamy and flavorful coconut cream dressing, this salad is a true celebration of tropical flavors.

**Cuban Fruit Salad with Honey-Lime Dressing:**

Experience a refreshing twist on the classic Cuban fruit salad with this recipe. A combination of pineapple, papaya, mango, oranges, and bananas is tossed in a tangy and aromatic honey-lime dressing, creating a vibrant and flavorful dish.

**Spiced Cuban Fruit Salad:**

Add a touch of warmth and spice to your fruit salad with this unique recipe. A blend of pineapple, mango, papaya, oranges, and bananas is seasoned with a delightful blend of spices, including cinnamon, nutmeg, and cloves, creating a flavorful and aromatic salad that will tantalize your taste buds.

**Cuban Fruit Salad with Avocado and Mint:**

Enjoy a refreshing and creamy variation of Cuban fruit salad with this recipe. Pineapple, mango, papaya, oranges, and bananas are combined with ripe avocado and fresh mint, creating a vibrant and flavorful salad with a creamy texture and a refreshing touch of mint.

Here are our top 2 tried and tested recipes!

CUBAN BLACK BEANS AND RICE WITH FRUIT SALAD

CUBAN BLACK BEANS AND RICE WITH FRUIT SALAD image

Categories Soup/Stew Bean Vegetarian High Fiber Wheat/Gluten-Free Dinner Winter

Yield 6-8 servings

Number Of Ingredients 20

Ingredients

1 lb dried black beans
Water for soaking
1 cup chopped onions
1 tablespoon butter or coconut oil
4 cups beef broth
2 bay leaves
1/2 teaspoon dried leaf thyme
1/2 teaspoon dried leaf oregano
1 teaspoon salt, preferably Himalayan
1 dried whole red pepper or 1/8 teaspoon cayenne pepper, as desired
3 cups uncooked brown rice
5 1/2 cups water
1 1/2 teaspoons salt, preferably Himalayan
1 cup chopped green pepper
1/3 cup dark rum
4 oranges, peeled and diced
4 apples, cored and diced
3 bananas, sliced
Kiwi, pomegranate, berries, pears, pineapple, or other fruits as desired to make a pretty fresh fruit salad.
Sour cream

Steps:

1. Sort, wash and soak beans; drain and rinse beans. 2. In a 4-quart pot, saute onion in butter or coconut oil until tender. Add beans, broth, bay leaves, thyme, oregano, salt, and red or cayenne pepper. Bring to boil, reduce heat. Cover and simmer until beans are tender, 1 to 1 1/2 hours. 3. While beans are cooking, rinse the rice. Place in another pot with the water and salt. Bring to boil, reduce heat to low, cover and cook for 50-60 minutes. 4. After rice has been started, make the fruit salad in a large bowl. 5. When beans are tender, stir in the greem pepper and rum. Cover and simmer 15 minutes. 6. Serve beans over rice in wide soup bowls. Top with fruit salad and then a dollop of sour cream.

CUBAN FRUIT SALAD

Cuban Fruit Salad image

This light and refreshing recipe is great for dessert or for breakfast with yogurt.

Provided by Lynn Clay

Categories Fruit Salads

Time 25m

Number Of Ingredients 6

Ingredients

1/2 c sugar
1/2 c fresh lime juice
1/2 c water
zest from 1/2 orange
zest from 1/2 lime
6 c cubed fresh fruit: mango, papaya, banana, strawberries, melon, pineapple or whatever you have)

Steps:

1. In a medium pot, heat sugar, lime juice, and water until it is boiling.
2. Turn the heat off and transfer to a large bowl to cool.
3. Gently toss syrup with prepared fruit and lemon/lime zest.
4. Chill until ready to serve.

Tips:

Select ripe, fresh fruits: The quality of your fruit salad will depend on the quality of the fruits you use. Choose ripe, blemish-free fruits that are in season for the best flavor and texture.
Use a variety of fruits: Cuban fruit salad typically includes a variety of fruits, such as papaya, mango, pineapple, and cantaloupe. Feel free to experiment with different fruits to create your own unique salad.
Cut the fruits into uniform pieces: This will help the salad look more visually appealing and make it easier to eat.
Don't overdress the salad: A simple dressing made with lime juice, honey, and mint is all you need to enhance the natural flavors of the fruits.
Chill the salad before serving: This will help the flavors meld together and make the salad more refreshing.

Conclusion:

Cuban fruit salad is a delicious and refreshing dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With its vibrant colors and tropical flavors, this salad is sure to be a hit at your next party or gathering. So next time you're looking for a healthy and flavorful side dish or dessert, give Cuban fruit salad a try. You won't be disappointed!