Best 2 Cuban Black Bean Patties Recipes
Embark on a culinary journey to the vibrant streets of Cuba with our tantalizing Cuban Black Bean Patties. These delectable patties are a harmonious blend of savory black beans, aromatic spices, and a touch of zesty lime, capturing the essence of Cuban cuisine. Accompany these patties with our flavorful Cuban Mojo Sauce for an explosion of flavors that will transport your taste buds to the heart of Havana. We also offer a delectable vegan version of these patties, catering to the dietary preferences of all food enthusiasts. Additionally, explore our collection of Cuban-inspired recipes, including the mouthwatering Cuban Sandwich, the classic Ropa Vieja, and the refreshing Mojito, to complete your Cuban culinary experience. Get ready to indulge in the vibrant flavors of Cuba with our carefully curated selection of recipes.
Let's cook with our recipes!
CUBAN BLACK BEAN PATTIES
This is my adaptation of a recipe from Cooking Light Magazine (03/07). These black bean burgers are a delicious vegetarian entree and reheat very well in a toaster oven or in a pan. I recommend serving them with rice, greens, salsa and sour cream. Be careful to fully drain the beans and cook the patties long enough so that they will stay together.
Provided by Whats Cooking
Categories Black Beans
Time 23m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Set aside 1/2 cup of the beans.
- Place the other 1 1/2 cups in a medium bowl with garlic, cumin, cilantro and salt. Partially mash with a fork.
- Place remaining 1/2 cup of beans in a food processor with the egg. Process for approximately 30 seconds or until well combined.
- Add bean puree to slightly mashed beans in a bowl, and stir until combined.
- Add cheese and onion, combine well.
- Divide the bean mixture into 4 parts. Shape each portion into a 1/2 inch thick patty.
- Place cornmeal on a plate or in a shallow dish.
- Dredge each patty in cornmeal until thoroughly but thinly covered.
- Heat a non-stick pan over medium heat. Coat with cooking spray.
- Add patties and cook for approximately 4 minutes on each side or until browned.
- Carefully move onto plates with a spatula.
- Serve hot, with sour cream and rice.
CUBAN BLACK BEAN PATTIES
Steps:
- Place 1 1/2 c beans, garlic, cumin, and 1/4 tsp salt in a bowl. Partially mash with a fork. Place 1/4 remaining beans and egg white in a food processor; process 30 seconds or until well combined. Add bean puree to mashed beans and stir. Add cheese and onion to bean mixture; stir. Divide bean mixture into 4 portions; shape into a 1/2 in patty. Dredge in cornmeal. Heat pan over med-high heat. Coat pan w/ cooking spray. Add patties and cook 3 minutes on each side or until browned. Top with sour cream. Serve with rice.
Tips:
- To make the patties more flavorful, use a combination of black beans, pinto beans, and kidney beans.
- Be sure to rinse and drain the beans well before using them.
- If you don't have any bread crumbs, you can use crushed crackers or oatmeal instead.
- For a crispy crust, pan-fry the patties in a little bit of oil.
- If you're short on time, you can bake the patties instead of frying them.
- Serve the patties with your favorite dipping sauce, such as salsa, guacamole, or sour cream.
Conclusion:
Cuban black bean patties are a delicious and easy-to-make vegetarian dish. They're perfect for a quick and healthy meal, and they can be served as an appetizer, main course, or side dish. With a few simple ingredients and a little bit of time, you can make these tasty patties at home. So next time you're looking for a new vegetarian recipe to try, give Cuban black bean patties a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #healthy #main-dish #beans #vegetables #american #caribbean #easy #central-american #kosher #vegetarian #cuban #dietary #gluten-free #low-cholesterol #black-beans #healthy-2 #free-of-something #low-in-something #onions
You'll also love
