Indulge in a culinary masterpiece that combines the goodness of cauliflower and ricotta in a delightful casserole. This delectable dish is a harmonious blend of flavors and textures, offering a delightful experience for vegetarians and meat-lovers alike. The golden-brown crust, made from a combination of panko breadcrumbs and parmesan cheese, adds a satisfying crunch to the tender cauliflower florets and creamy ricotta filling. With the addition of aromatic herbs, garlic, and a hint of nutmeg, this casserole promises a symphony of flavors that will tantalize your taste buds. Served as a main course or a hearty side dish, this recipe offers a versatile and delicious option for any occasion. Get ready to embark on a culinary journey that celebrates the beauty of simple, wholesome ingredients transformed into an extraordinary dish.
Alongside the main recipe, this article also presents a collection of equally tempting variations to cater to diverse tastes and dietary preferences. For those who prefer a vegan option, there's a dairy-free version that substitutes ricotta with a luscious cashew cream, delivering a rich and creamy texture without compromising on flavor. Additionally, a gluten-free alternative is available, ensuring that everyone can enjoy this culinary delight. Explore the versatility of this dish by experimenting with different vegetables, such as broccoli, zucchini, or spinach, to create a colorful and nutritious casserole. With its ease of preparation and endless possibilities for customization, this cauliflower and ricotta casserole is sure to become a staple in your kitchen.
CRUSTY BAKED SHELLS & CAULIFLOWER
Steps:
- Preheat the oven to 400 degrees.
- Fill a large pot with water, add 2 tablespoons salt, and bring to a boil. Add the pasta and cook al dente, according to the instructions on the package. Since it will be baked later, don't overcook it! Drain and pour into a very large bowl.
- Meanwhile, heat 3 tablespoons of olive oil in a large (12-inch) saute pan over medium-high heat, add half the cauliflower in one layer, and saute for 5 to 6 minutes, tossing occasionally, until the florets are lightly browned and tender. Pour the cauliflower, including the small bits, into the bowl with the pasta. Add 3 more tablespoons of oil to the saute pan, add the remaining cauliflower, cook until browned and tender, and add to the bowl.
- Add the sage, capers, garlic, lemon zest, red pepper flakes, 2 teaspoons salt, and 1 teaspoon black pepper to the bowl and stir carefully. Stir in the Fontina. Transfer half of the mixture to a 10 x 13 x 2-inch rectangular baking dish. Spoon rounded tablespoons of ricotta on the pasta and spoon the remaining pasta mixture on top. Combine the panko, Pecorino, parsley, and 1 tablespoon of olive oil in a small bowl and sprinkle it evenly on top. Bake for 25 to 30 minutes, until browned and crusty on top. Serve hot.
EASY CHEESY LOADED CAULIFLOWER CASSEROLE RECIPE
This cheesy loaded cauliflower casserole recipe needs just 10 minutes prep. All the flavors of a loaded baked potato, without the carbs. Easy & delicious!
Provided by Maya | Wholesome Yum
Categories Main Course
Time 30m
Number Of Ingredients 10
Steps:
- Preheat the oven to 450 degrees F (232 degrees C).
- In a large bowl, toss the cauliflower florets with butter. Season with sea salt and black pepper.
- Transfer the cauliflower to a small 1.5 quart (1.4 L) casserole dish in a single layer. (Line the pan unless it's glass or stoneware. If there's too much cauliflower to fit in a single layer, roast on a larger baking sheet instead.) Roast in the oven for 15-20 minutes, until crisp-tender.
- Meanwhile, in the same bowl, whisk together the sour cream and heavy cream, until smooth. Stir in the minced garlic, half of the cheddar cheese, half of the bacon bits, and half of the green onions. If desired, season sauce with sea salt and black pepper. (Don't oversalt - it will get more salty as the cheese melts later.)
- When the cauliflower is done roasting, take it out and leave the oven on. Add the cauliflower to the bowl and mix with the sauce.
- Return the cauliflower mixture to the casserole dish. Top with remaining cheese and bacon bits.
- Bake for 5-10 minutes, until the cheese melts. Top with remaining green onions.
Nutrition Facts : Calories 231 kcal, Carbohydrate 7 g, Protein 10 g, Fat 18 g, SaturatedFat 11 g, Cholesterol 52 mg, Sodium 360 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 5 g, ServingSize 1 serving
CRUSTY CAULIFLOWER AND RICOTTA CASSEROLE RECIPE - (3.5/5)
Provided by BlueSchmoo
Number Of Ingredients 14
Steps:
- 1. Heat oil in a large skillet over medium heat. Cook garlic for 30 seconds, DO NOT BROWN. Add in tomatoes and cook another 5 minutes, stirring often. Stir in cauliflower and toss to coat with the tomato mixture. Pour in several tbsp of water and cover pan. Cook for 7 minutes, or until cauliflower is tender. Take pan off heat and let cool to room temperature or warm. 2. Preheat oven to 375. Butter a 12 x 7 x 2 inch ovenproof dish, or other shallow 2 1/2 Qt baking dish. 3. Beat eggs in a large bowl, Beat in ricotta cheese, milk, Parmesan, parsley, nutmeg, cayenne, pepper, and muenster. Stir in cauliflower mixture. Spread into casserole dish and top with bread crumbs 4. Bake 20 minutes or until hot and bubbly.Do not overcook, or the casserole will dry out.
CHEESY CAULIFLOWER BREAKFAST CASSEROLE
I love finding new ways to add veggies to my meals. This cauliflower breakfast casserole swaps in riced cauliflower for the usual hash browns to make it not only keto-friendly but also a real crowd-pleasing addition to the brunch rotation. -Robyn Warren, Lakeway, Arkansas
Provided by Taste of Home
Time 1h10m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 350°. In a large skillet, cook bacon over medium heat until crisp, stirring occasionally. Remove with a slotted spoon; drain on paper towels. Discard drippings, reserving 1 tablespoon in pan. , Add onion and chopped peppers to drippings; cook and stir over medium-high heat until tender, 6-8 minutes. In a large bowl, whisk eggs and ricotta. Stir in riced cauliflower, shredded cheeses, bacon, onion mixture, pepper and salt. Pour into a greased 13x9-in. baking dish. Bake, uncovered, until a knife inserted near the center comes out clean, 40-45 minutes. Let stand 10 minutes before serving., Freeze option: Cool baked casserole completely; cover and freeze. To use, partially thaw in refrigerator overnight. Remove from refrigerator 30 minutes before baking. Preheat oven to 350°. Bake casserole as directed, increasing time as necessary to heat through and for a thermometer inserted in center to read 165°.
Nutrition Facts : Calories 307 calories, Fat 22g fat (11g saturated fat), Cholesterol 194mg cholesterol, Sodium 534mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 21g protein.
CAULIFLOWER CASSEROLE
To dress up cauliflower, Mom used a delightful mixture of a cheesy sauce, bright red and green pepper pieces, and crushed cornflakes. We enjoyed this casserole so much that leftovers were rare. -Linda McGinty, Parma, Ohio
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 325°. Place 1 in. of water in a saucepan; add cauliflower. Bring to a boil. Reduce heat; cover and simmer until crisp-tender, 5-10 minutes. Drain. , In a large bowl, combine cauliflower, sour cream, cheddar cheese, cornflakes, peppers and salt; transfer to a greased 2-qt. baking dish. Sprinkle with Parmesan cheese and paprika. , Bake, uncovered, until heated through, 30-35 minutes.
Nutrition Facts : Calories 162 calories, Fat 10g fat (7g saturated fat), Cholesterol 37mg cholesterol, Sodium 503mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 2g fiber), Protein 7g protein.
Tips:
- Use fresh cauliflower: Fresh cauliflower has a better flavor and texture than frozen cauliflower. If you are using frozen cauliflower, be sure to thaw it completely before using.
- Roast the cauliflower: Roasting the cauliflower brings out its natural sweetness and flavor. Be sure to roast the cauliflower until it is slightly charred and tender.
- Use a good quality ricotta cheese: Ricotta cheese is the star of this dish, so be sure to use a good quality cheese. Look for a ricotta cheese that is creamy and smooth, with no lumps.
- Season the casserole well: Don't be afraid to season the casserole well with salt, pepper, and garlic powder. This will help to bring out the flavor of the cauliflower and ricotta cheese.
- Top the casserole with breadcrumbs: The breadcrumbs add a nice crunchy texture to the casserole. Be sure to use fresh breadcrumbs, as stale breadcrumbs will not be as flavorful.
Conclusion:
This crusty cauliflower and ricotta casserole is a delicious and easy-to-make dish that is perfect for a weeknight meal. The cauliflower is roasted until tender and slightly charred, and the ricotta cheese is creamy and flavorful. The casserole is topped with a crunchy breadcrumb topping that adds a nice finishing touch. This casserole is sure to be a hit with your family and friends.
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