Best 3 Crustless Smoked Salmon Quiche Recipes

Crustless Smoked Salmon Quiche With Dill image

Provided by Demandy

Time 40m

Yield 8 serving(s)

Number Of Ingredients 11

1 1/4 cups fat-free evaporated milk
1/4 cup nonfat sour cream
1 teaspoon Dijon mustard
4 large egg whites
1 large egg
1/2 cup shredded gouda cheese (2 ounces)
1/2 cup thinly sliced green onion
1/4 cup thinly sliced smoked salmon, chopped (about 2 ounces)
2 tablespoons chopped fresh dill
1/2 teaspoon black pepper
cooking spray

Steps:

Preheat oven to 350°.
Combine first 5 ingredients in a large bowl, stirring with a whisk. Stir in cheese, onions, salmon, dill, and pepper.
Pour egg mixture into a 9-inch pie plate coated with cooking spray. Bake at 350° for 35 minutes. Let stand 15 minutes.
NUTRITION PER SERVING: CALORIES 95(28% from fat); FAT 3g (sat 1.5g,mono 1g,poly 0.2g); PROTEIN 8.8g; CHOLESTEROL 37mg; CALCIUM 171mg; SODIUM 223mg; FIBER 0.2g; IRON 0.3mg; CARBOHYDRATE 7.5g.

Nutrition Facts : Calories 64, Fat 1.1, SaturatedFat 0.3, Cholesterol 29.7, Sodium 129.4, Carbohydrate 6.5, Fiber 0.2, Sugar 5.5, Protein 6.9

Crustless Camembert Quiche With Smoked Salmon image

Provided by waynejohn1234

Time 45m

Yield 6 serving(s)

Number Of Ingredients 10

4 eggs
1/2 cup whipping cream
8 ounces camembert cheese (rind removed and diced)
4 ounces cream cheese
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper
6 ounces smoked salmon, diced
3 tablespoons dill, fresh (to taste)
1/2 cup breadcrumbs, fresh
2 tablespoons unsalted butter, cut in tiny pieces

Steps:

In a food processor or blender, combine eggs. cream, Camembert, cream cheese, salt and pepper.
Process until smooth.
Stir in smoked salmon and dill.
Sprinkle bread crumbs over sides and bottom of a well-buttered 8 inch square baking dish or 9 inch pie plate.
Pour in egg mixture.
Dot with butter.
Bake at 375 for approximately 30 minutes or until top is browned and puffed.
Allow to stand 10 minutes before serving.

Nutrition Facts : Calories 401.8, Fat 32, SaturatedFat 18.3, Cholesterol 233.3, Sodium 827.5, Carbohydrate 8, Fiber 0.4, Sugar 1.1, Protein 20.3

CRUSTLESS SMOKED SALMON QUICHE image

Yield 1

Number Of Ingredients 12

2oz smoked salmon, chopped
1/2 red onion, sliced
10 cherry tomatoes, halved
2 oz feta cheese, crumbled
1/4 cup (or less) of any other shredded cheese
5 large eggs
2 TBS cream (optional)
1 or 2 TBS olive oil
1 large potato, skin on, sliced in 1/4" rounds
pepper and paprika to taste
a few fresh basil leaves, chopped
handful of baby spinach leaves

Steps:

Set water to boil and slice onions. When water is boiling, add potato slices and boil for 10 min. In the meantime saute onion in olive oil on med heat for 5 min. and add tomatoes for 3 minutes more, stirring frequently. Set aside to cool. Drain potatoes and let cool in colander. Spray glass pie dish lightly with oil. Chop salmon and basil leaves and set aside. Preheat oven to 370. Spread potatoes in one layer to cover bottom and sides of pie dish. Add pepper, paprika and grated cheese. Next add salmon and onion/tomato mixture. Top that with fresh basil and layer of fresh spinach. Beat eggs with cream and stir in feta cheese. Pour over the top. The spinach won't be entirely covered by the egg mixture but it's okay. Bake uncovered for 35 minutes. Prep and cleaning up time: about 35 minutes.