Best 2 Crustless Quiche With Cauliflower And Herbs Recipes

Indulge in a symphony of flavors with our collection of crustless quiche recipes, a harmonious blend of culinary innovation and wholesome ingredients. Embark on a culinary adventure as you explore a variety of tantalizing flavor combinations, each offering a unique taste experience. From the classic Crustless Quiche with Cauliflower and Herbs, where roasted cauliflower florets, nutty Gruyère cheese, and a medley of herbs dance together in a creamy custard filling, to the hearty Crustless Spinach and Feta Quiche, where tender spinach, crumbled feta cheese, and a hint of nutmeg create a delightful savory experience.

For a vegetarian delight, the Crustless Zucchini and Goat Cheese Quiche showcases the delicate flavors of zucchini, creamy goat cheese, and a touch of lemon zest, while the Crustless Broccoli Cheddar Quiche is a classic comfort food, featuring broccoli florets, sharp cheddar cheese, and a hint of Dijon mustard. Craving a taste of the Mediterranean? The Crustless Sun-Dried Tomato and Pesto Quiche is a vibrant creation, where sun-dried tomatoes, aromatic pesto, and a sprinkling of Parmesan cheese come together in perfect harmony.

Each recipe in this collection is a testament to the versatility and creativity of the crustless quiche. Whether you're a seasoned home cook or just starting your culinary journey, these recipes offer a range of options to suit your preferences and skill level. So, gather your ingredients, preheat your oven, and let's embark on a delicious adventure with our crustless quiche extravaganza!

Check out the recipes below so you can choose the best recipe for yourself!

CAULIFLOWER QUICHE

Cauliflower Quiche image

This is a great quiche recipe - high in protein, which we need every day, especially as vegetarians. It is quick and relatively easy to make. All good cooks can adapt this recipe to their own requirements and availability of certain ingredients - but it tastes the best using the ones I have suggested here. If the ingredients are organic, they will be that much better.

Provided by Christmas

Categories 100+ Breakfast and Brunch Recipes Eggs Quiche

Time 1h

Yield 6

Number Of Ingredients 12

Ingredients

1 head cauliflower, cut into large florets
⅓ cup chopped fresh mushrooms
3 green onions, chopped
5 large eggs, or more to taste
1 cup half-and-half, or more to taste
2 tablespoons butter
2 tablespoons all-purpose flour
½ cup grated Parmesan cheese
1 teaspoon ground turmeric
salt and ground black pepper to taste
1 pinch curry powder, or to taste
1 pinch paprika, or to taste

Steps:

Preheat oven to 350 degrees F (175 degrees C).
Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower; cover and steam until tender, 5 to 7 minutes. Cool to room temperature.
Blend cauliflower, mushrooms, and green onions in a blender under chopped, yet still chunky.
Separate egg yolks and egg whites into 2 separate bowls. Beat egg whites in a bowl using an electric mixer until medium peaks form.
Combine half-and-half, butter, and flour together in a saucepan over low heat; cook and stir until white sauce is thickened, about 5 minutes. Cool slightly.
Stir white sauce, Parmesan cheese, cauliflower mixture, egg yolks, turmeric, salt, pepper, and curry powder together in a bowl; gently fold in egg whites using a spatula or wide knife. Pour egg mixture into a glass baking dish. Sprinkle paprika over egg mixture.
Bake in the preheated oven until golden brown and set in the middle, 30 to 35 minutes.

Nutrition Facts : Calories 213.7 calories, Carbohydrate 10.5 g, Cholesterol 186 mg, Fat 14.8 g, Fiber 2.9 g, Protein 11.5 g, SaturatedFat 7.8 g, Sodium 234.5 mg, Sugar 3 g

CAULIFLOWER AND HAM CRUSTLESS QUICHE

Cauliflower and Ham Crustless Quiche image

Provided by Food Network Kitchen

Categories main-dish

Time 2h10m

Yield 1 (9-inch) quiche, 6 to 8 servings

Number Of Ingredients 14

Ingredients

1/2 head cauliflower, cut into bite-size florets
2 tablespoons extra-virgin olive oil
1 cup chopped white onion, about 1 medium
2 tablespoons chopped flat-leaf parsley
4 ounces deli boiled ham, cut in 1/4-inch cubes
2 tablespoons unsalted butter, softened
2 tablespoons finely grated Parmesan cheese
2 cups half-and-half
2 large eggs
2 large egg yolks
1 tablespoon all-purpose flour
1/2 teaspoon kosher salt
Freshly ground black pepper
4 ounces grated Gruyere or Swiss cheese, about 1 cup

Steps:

Preheat oven to 350 degrees F.
Bring a large pot of salted water to a boil. Add cauliflower florets and cook until very crisp tender, about 1 minute. Drain in colander and rinse with cold water. Shake off excess liquid.
Heat the oil in a large skillet, over medium-high heat. Add the ham and the onions and cook until lightly brown, about 6 minutes. Add cauliflower and parsley and set aside to cool slightly.
Brush a 9-inch glass or ceramic pie pan with the soft butter and evenly sprinkle the bottom of the pan with the grated parmesan Place pan on a baking sheet. Whisk the half-and-half, eggs, egg yolks and flour in large glass measuring cup. Season with salt and pepper, to taste. Spread half the cauliflower mixture evenly in the pan, top with about half the cheese; repeat with remaining filling and cheese. Pour the custard over the fillings.
Bake until the quiche is just set in the center, about 40 to 50 minutes. Cool on a rack before serving.

Tips:

Use a large skillet or griddle to cook the cauliflower rice. This will help it to cook evenly and prevent it from becoming mushy.
Be sure to press the cauliflower rice to remove as much moisture as possible. This will help it to cook evenly and prevent the quiche from becoming watery.
Use a variety of herbs and spices to flavor the quiche. This will give it a more complex and interesting flavor.
Don't overcook the quiche. It should be cooked through, but still have a slightly runny center.
Let the quiche cool for a few minutes before slicing and serving. This will help it to hold its shape.

Conclusion:

Crustless quiche with cauliflower and herbs is a delicious and healthy dish that is perfect for breakfast, lunch, or dinner. It is also a great way to use up leftover cauliflower rice. This quiche is easy to make and can be tailored to your own taste preferences. So next time you are looking for a quick and easy meal, give this cauliflower quiche a try.