Best 6 Crustless Asparagus Quiche Recipes
Indulge in a symphony of flavors with our delectable Crustless Asparagus Quiche, a culinary masterpiece that seamlessly blends the delicate flavors of asparagus, creamy eggs, and a hint of cheese. This delightful dish is not only visually appealing but also packed with nutrients, making it a perfect choice for health-conscious individuals seeking a satisfying and wholesome meal.
In this comprehensive guide, we present three variations of this classic dish, each offering a unique twist to tantalize your taste buds. The Traditional Crustless Asparagus Quiche remains true to the original recipe, while the Sun-Dried Tomato and Spinach Crustless Asparagus Quiche adds a burst of vibrant colors and tangy flavors. For those seeking a meaty delight, the Bacon and Cheese Crustless Asparagus Quiche incorporates crispy bacon and sharp cheddar cheese, creating a harmonious balance of savory and smoky flavors.
Each recipe is meticulously crafted with detailed instructions, ensuring that even novice cooks can effortlessly create this culinary delight. Whether you prefer a classic, vibrant, or meaty quiche, we have a recipe that will perfectly suit your cravings. So, gather your ingredients, preheat your oven, and embark on a culinary journey that will leave you and your loved ones craving for more.
CRUSTLESS ASPARAGUS QUICHE
Make and share this Crustless Asparagus Quiche recipe from Food.com.
Provided by droppedstitch
Categories Savory Pies
Time 45m
Yield 1 quiche, 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven 350 degrees.
- Grease a 9-inch deep-dish pie pan.
- Arrange asparagus, 1 cup Swiss cheese and 2/3 cup French-fried onions in plate.
- Beat eggs, milk, Parmesan cheese, flour, garlic powder and pepper in a medium bowl. Pour into pie plate.
- Bake 30 minutes or just until center is set. Sprinkle with remaining 1/2 cup Swiss cheese and 2/3 cup onions. Bake 5 minutes more or until onions are golden.
- Cut into wedges and serve.
MICHELE'S (ASPARAGUS, BACON, OR SALMON) CRUSTLESS QUICHE
This is the best and CREAMIEST crust-less quiche I've ever eaten and I eat a lot of quiche! I asked my friend, Michele, to share her recipe with Zaar and she was kind enough to oblige. Thanks, girlfriend! Top this yummy quiche with tinned asparagus, chopped bacon, or tinned salmon. It makes it's own "crust" as it cooks. Very nice with a green salad on the side.
Provided by A Good Thing
Categories Breakfast
Time 1h
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 180 degrees Celsius.
- Beat eggs and milk.
- Add melted butter and flour. Beat to combine.
- Add cheese and onion, stir.
- Pour into greased pie dish.
- Arrange asparagus spears, salmon, or bacon on top.
- Bake in center of oven for 45 minutes.
- ENJOY!
Nutrition Facts : Calories 394.1, Fat 28, SaturatedFat 16.5, Cholesterol 212.5, Sodium 574.4, Carbohydrate 19.1, Fiber 0.9, Sugar 1.5, Protein 16.7
CRUSTLESS ASPARAGUS-MUSHROOM QUICHE
This is a variation on a crustless quiche I found here at recipezaar. Since my boyfriend is a picky eater I used asparagus instead of spinach and we were very pleased! Feel free to add sausage, or pour into a frozen crust if you'd like more flavor.
Provided by lauren.doak
Categories Lunch/Snacks
Time 1h5m
Yield 1 quiche, 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Preheat olive oil in a large skillet over medium heat. Add asparagus, onion and mushrooms. Saute, stirring often, for 5 minutes, or until slightly softened. Remove from heat; allow to cool slightly.
- Mix cottage cheese, cheddar cheese, eggs, garlic, salt and pepper in a large bowl. Incorporate cooled vegetables. Stir until well incorporated.
- Spray a pie pan with nonstick cooking spray. Pour ingredients and distribute evenly.
- Bake for 45 minutes or until knife inserted in the quiche comes out clean. Allow quiche to rest for 5 minutes before serving.
Nutrition Facts : Calories 154.2, Fat 7.7, SaturatedFat 1.8, Cholesterol 160.5, Sodium 69.6, Carbohydrate 9.4, Fiber 2.5, Sugar 4.2, Protein 13.9
CRUSTLESS ASPARAGUS QUICHE
Number Of Ingredients 1
Steps:
- 2 cups sliced asparagus 6 egg whites 2 whole eggs 1/3 cup diced onion 1/2 cup (low-fat) feta cheese, optional parmesan cheese 1/2 cup diced tomatoes 1/4 teaspoon black pepper Kosher or sea salt to taste Directions Preheat oven to 350 degrees. Combine all ingredients in a medium mixing bowl and pour into a quiche pan or 9-inch glass pie plate. Bake at 350° for approximately 45 minutes or until filling is set.
ASPARAGUS MUSHROOM BACON CRUSTLESS QUICHE
This is a very tasty crustless quiche. You can substitute the filling for different ones you may like better, but these are my favorite. By the way, this is Atkins® induction-friendly.
Provided by Nikki Wilson
Categories 100+ Breakfast and Brunch Recipes Eggs Quiche
Time 55m
Yield 8
Number Of Ingredients 8
Steps:
- Position oven rack to center position. Preheat oven to 400 degrees F (200 degrees C). Butter a 10-inch pie plate.
- Heat a large skillet over medium heat; cook and stir bacon in the hot skillet until crisp, 5 to 10 minutes. Remove bacon and drain all but 2 tablespoons grease from skillet. Cook and stir asparagus and mushrooms in the remaining bacon grease until asparagus is tender, about 5 minutes.
- Remove skillet from heat and toss bacon into asparagus mixture. Spread asparagus-bacon mixture into the prepared pie pan. Sprinkle Swiss cheese over mixture.
- Whisk cream, eggs, salt, and pepper in a bowl. Pour egg mixture over asparagus-cheese mixture.
- Bake in the preheated oven until quiche is set and a knife inserted in the center comes out clean, about 30 minutes.
Nutrition Facts : Calories 290.5 calories, Carbohydrate 3.9 g, Cholesterol 174.9 mg, Fat 25.9 g, Fiber 0.8 g, Protein 11.5 g, SaturatedFat 14.6 g, Sodium 314.9 mg, Sugar 1.2 g
CRUSTLESS ASPARAGUS QUICHE
Easy to prepare. Great for breakfast or paired with a salad for lunch or dinner.
Provided by linda hennessey
Categories Breakfast Casseroles
Time 50m
Number Of Ingredients 7
Steps:
- 1. Grease a 9-inch pie pan. Microwave asparagus pieces until cooked.
- 2. Beat all six eggs and reserve 1/4 cup.
- 3. Combine eggs, 2 cups mozzarella, garlic, salt, pepper, and spinach. Pour into prepared pie pan.
- 4. Layer asparagus on top of egg mixture in pan. Pour reserve 1/4 cup egg on top. Sprinkle remaining 1/4 cup mozzarella and parmesan cheese on top.
- 5. Bake at 375 degrees F for about 30 minutes or until edges start to brown.
Tips:
- For a richer flavor, use Gruyère or Parmesan cheese instead of mozzarella. - Add a pinch of nutmeg or cayenne pepper to the quiche mixture for a little extra spice. - If you don't have a quiche pan, you can use a 9-inch pie plate. Just trim the asparagus spears so that they fit. - To make sure the quiche is cooked through, insert a toothpick into the center. If it comes out clean, the quiche is done. - Let the quiche cool for at least 15 minutes before slicing and serving. This will help it to set and hold its shape.Conclusion:
This crustless asparagus quiche is a delicious and easy-to-make dish that is perfect for breakfast, lunch, or dinner. It is also a great way to use up leftover asparagus. So next time you have a bunch of asparagus on hand, give this recipe a try!
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