Best 3 Crushed Lentil Soup Shawrbat Adas Majroosha Recipes
**Embark on a Culinary Journey with Crushed Lentil Soup: A Symphony of Flavors and Textures**
Indulge in the culinary delight of crushed lentil soup, also known as shawrbat adas majroosha, a vibrant and flavorful dish that embodies the essence of Middle Eastern cuisine. This comforting soup, deeply rooted in tradition, captivates the senses with its medley of lentils, aromatic spices, and fresh herbs. Embark on a culinary adventure as we delve into the diverse recipes featured in this article, each offering a unique twist on this classic dish. From the simplicity of the traditional Lebanese recipe to the richness of the Egyptian variation, let your taste buds embark on a journey of exploration. Discover the secrets of creating a velvety smooth texture, the perfect balance of spices, and the art of incorporating fresh herbs to elevate the flavors. Whether you prefer a hearty soup to warm your soul on a chilly evening or a lighter version perfect for summer gatherings, this collection of recipes will guide you in creating a culinary masterpiece that will leave a lasting impression.
LEBANESE SHORBAT ADDAS (LENTIL SOUP)
A simple and filling lentil soup from Lebanon. Perfect as a starter or iftar option.
Provided by guest poster
Categories International Food
Time 40m
Number Of Ingredients 9
Steps:
- 1. Heat oil on medium low, then add onion and cook until soft, stirring so they don't stick. 2. Once the onions have soften, add the garlic, cumin and turmeric and cook while stirring for another minute. Add the stock and bring heat up to medium-high. 3. Rinse and drain the lentils, then add them to the soup. Once the soup comes to a boil, reduce and simmer for approximately 35 minutes. 4. Serve with salt & pepper to taste, and a wedge of lemon - be sure to squeeze that lemon into your soup!
Nutrition Facts : Calories 203 calories, Carbohydrate 24 grams carbohydrates, Cholesterol 10 milligrams cholesterol, Fat 6 grams fat, Fiber 5 grams fiber, Protein 13 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 626 milligrams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
INSTANT POT® LEBANESE LENTIL SOUP (SHORBAT ADAS)
This Lebanese lentil soup is a beautiful sunny color thanks to red lentils. Garnish with a drizzle of olive oil and a dash of aleppo pepper, if desired.
Provided by LauraF
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 55m
Yield 4
Number Of Ingredients 18
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat olive oil in the pot. Add onion, potato, carrot, tomato, celery, and garlic; cook and stir until starting to soften, 3 to 5 minutes. Sprinkle salt, cumin, cinnamon, and allspice over the vegetables and stir until fragrant.
- Pour in stock, water, and lentils. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
- Meanwhile, spread pita squares on a lined baking sheet. Spray with cooking spray and season with salt.
- Bake in the preheated oven until toasted, about 8 minutes.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Puree soup using an immersion blender. Stir in juice of 1 lemon.
- Divide soup among bowls and scatter a handful of pita chips over each. Cut the second lemon into wedges and serve alongside.
Nutrition Facts : Calories 456.2 calories, Carbohydrate 76.7 g, Fat 8.9 g, Fiber 15.4 g, Protein 23.2 g, SaturatedFat 1 g, Sodium 1139.3 mg, Sugar 5.8 g
SHORBAT ADAS(MIDDLE EASTERN LENTIL SOUP)
This healthy soup is enjoyed throughout the middle east, and although simple in preparation and ingredients, is a very flavorful soup. Adas is considered a main dish mainly because it is so filling, and is usually eaten with pita bread and lemon on the side. *I use Ziyad brand red lentils, they are very very small and cook up quickly(see posted picture), so if you cannot find them, and use a bigger red lentil you may need to adjust water and ingredients as well as cook time.* You may add veggies such as diced carrots, celery e.t.c, but this is how it is enjoyed traditionally in the Palestinian/Jordanian areas.
Provided by chef FIFI
Categories Lentil
Time 45m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Wash and drain lentils.
- In a large pot, combine all ingredients.
- Bring to a boil, then let simmer on medium/low for about 35 minutes.
- Make sure to stir occasionally to avoid the lentils burn or sticking to the pot.
- Serve in with lemon wedges, on side.
- Enjoy!
Nutrition Facts : Calories 173.4, Fat 1.1, SaturatedFat 0.2, Sodium 14.1, Carbohydrate 30.1, Fiber 5.5, Sugar 0.6, Protein 12.2
Tips:
- Use high-quality lentils for the best flavor and texture. Whole lentils tend to hold their shape better than split lentils.
- Rinse the lentils thoroughly before cooking to remove any debris or impurities.
- Soak the lentils in water for at least 30 minutes before cooking to reduce cooking time and improve digestibility.
- Use a variety of vegetables in the soup for added flavor and nutrition. Some good options include carrots, celery, onions, tomatoes, and potatoes.
- Add spices and herbs to taste. Common spices used in lentil soup include cumin, coriander, paprika, and turmeric.
- Serve the soup with a dollop of yogurt or sour cream, a sprinkle of fresh herbs, and a side of crusty bread.
Conclusion:
Crumbled lentil soup, also known as Shorbat Adas, is a delicious and hearty soup that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste preferences. With its rich flavor and creamy texture, this soup is sure to become a favorite in your household. So next time you are looking for a comforting and nutritious meal, give Shorbat Adas a try. You won't be disappointed!
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