Indulge in a symphony of flavors with our tantalizing Crunchy Tuna Salad with Tomatoes, a culinary masterpiece that marries the delicate taste of tuna with a refreshing burst of tomatoes. This delectable dish offers a delightful textural contrast between the flaky tuna and the crisp vegetables, while a zesty dressing binds all the ingredients together. Experience a harmonious blend of tangy, savory, and refreshing flavors in every bite.
Uncover a treasure trove of culinary delights in our comprehensive recipe collection, featuring variations of the Crunchy Tuna Salad that will cater to every palate. Embark on a journey of taste as you explore our Classic Crunchy Tuna Salad, a time-honored recipe that showcases the simplicity and elegance of this dish. Elevate your taste buds with our Mediterranean-inspired Crunchy Tuna Salad, where sun-dried tomatoes, artichoke hearts, and Kalamata olives add a touch of sophistication. For a healthier alternative, our Crunchy Tuna Salad with Avocado and Spinach provides a nutrient-rich twist, packed with vitamins and antioxidants. And for those who love a spicy kick, our Crunchy Tuna Salad with Sriracha Mayo delivers a fiery burst of flavor that will leave you craving more.
Each recipe is meticulously crafted with detailed instructions, ensuring that even novice cooks can achieve culinary success. Discover the art of creating the perfect tuna salad, from selecting the freshest ingredients to achieving the ideal balance of flavors. Learn the secrets of achieving that perfect crunch, transforming ordinary ingredients into an extraordinary dish. With our comprehensive collection of recipes, you'll have the tools and inspiration to create a Crunchy Tuna Salad that will impress your family and friends, leaving them craving more.
TOMATOES AND TUNA SALAD
Each summer, I look forward to making this salad when I have a bumper crop of tomatoes in my garden.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 5 servings.
Number Of Ingredients 11
Steps:
- In a bowl, combine tuna, cheese, mayonnaise, celery, onion, pickle, pickle juice, salt, celery seed and pepper. Chill. Cut tomatoes, not quite through, into quarters; place on individual plates and spread apart. Spoon 1/2 cup salad into each. Garnish with bacon bits if desired.
Nutrition Facts : Calories 368 calories, Fat 26g fat (7g saturated fat), Cholesterol 52mg cholesterol, Sodium 704mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 25g protein.
TART AND CRUNCHY FRESH TUNA SALAD
Steps:
- Preheat the oven to 350 degrees F.
- Put a large sheet of parchment paper on a baking sheet. Arrange the lemon slices on the parchment, slightly overlapping, covering in an area just larger than the size of the tuna steaks. Season the tuna well on both sides with salt and pepper and arrange them directly on the lemon slices. Sprinkle the zest evenly over the tuna. Bring the 2 long sides of parchment together and fold down over the tuna; fold the ends of the parchment and tuck them under the fish like an envelope. Roast in the oven until cooked through, about 18 to 20 minutes; the tuna should flake easily with a fork and is no longer pink in the center.
- Open the parchment packet and let the tuna cool until it can be handled, then flake it with a fork. Transfer to a serving bowl along with any cooking juices it has released. Add the yogurt, grapes, and walnuts and stir to combine. Season with salt and pepper and freshly squeezed lemon juice, to taste. Serve immediately or refrigerate until ready to eat.
- Cook's Note: Serve this healthy salad on butter lettuce leaves, on a slice of toasted seedy whole wheat bread, with fresh cantaloupe slices, or eat straight out of the refrigerator with a fork!
CRUNCHY TUNA SALAD RECIPE
Get the best of both worlds, crunchy and creamy, with our Crunchy Tuna Salad Recipe. Serve this tuna salad recipe over lettuce for a great lunchbox idea.
Provided by My Food and Family
Categories Home
Time 10m
Yield 2 servings, about 2/3 cup each.
Number Of Ingredients 5
Steps:
- Mix ingredients until well blended.
Nutrition Facts : Calories 220, Fat 16 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 590 mg, Carbohydrate 2 g, Fiber 0 g, Sugar 0.6768 g, Protein 17 g
STACY'S CRUNCHY TUNA SALAD
Why stick with just a traditional-style tuna salad when you can add crunch and texture with some awesome fresh veggies? Try my creation to mix it up for a fresh new change. Serve with crackers, on a bed of your favorite salad greens. Makes 2 generous portions or can easily make 3 to 4 salad portions. Enjoy!
Provided by Stacy Scott-Calcagni
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 25m
Yield 2
Number Of Ingredients 10
Steps:
- Place tuna in a medium bowl. Add tomato, shallot, cucumber, carrot, jicama, salad dressing, cilantro, salt, and pepper; mix until blended. Taste and adjust salt and pepper. Add lime juice and stir again to blend.
Nutrition Facts : Calories 516.9 calories, Carbohydrate 12.6 g, Cholesterol 75 mg, Fat 35.5 g, Fiber 3.2 g, Protein 35 g, SaturatedFat 5.9 g, Sodium 1207.2 mg, Sugar 5.9 g
TUNA CRUNCH SANDWICHES
A tuna salad and potato chip sandwich may not be quite as classic a pairing as peanut butter and jelly, but it is, anecdotally, many middle-schoolers' first forays into experimenting with flavors and textures, and no less delicious. Beyond crunch, chips also add stability to the sandwich, holding the tuna salad in place as you eat. There's no wrong way to make the sandwich, but seasoning tuna salad with red onion and celery, plenty of olive oil and little lemon juice, and using kettle-style salt and vinegar potato chips are especially alluring. There's the word "optional" next to the most optional ingredients, but consider every ingredient other than the tuna, bread and chips to be adaptable according to your own taste (or how your mom made it).
Provided by J. Kenji López-Alt
Categories dinner, for two, lunch, quick, weeknight, sandwiches, main course
Time 5m
Yield 2 sandwiches
Number Of Ingredients 13
Steps:
- Open the can of tuna, leaving the lid in place after opening it. Invert the whole can over the sink and press the lid into the tuna firmly to squeeze out as much excess water or oil as you can. (Be careful not to cut your fingers on any sharp edges). Transfer the tuna to a medium bowl.
- Wash your hands well, then grab the boiled egg and squeeze it through your fingers into the bowl with the tuna. Add the celery, olive oil, onion, herbs (if using), mayonnaise, relish (if using) and lemon juice. Using a fork, gently fold together all the ingredients, trying to leave the tuna in relatively large chunks. Grab a few chips and, using your hands, crumble them into the bowl. Season lightly with salt and pepper, and fold again to combine. Taste and adjust seasoning to taste - more salt, pepper and lemon juice if it tastes bland, and more olive oil or mayonnaise if it tastes dry.
- When ready for lunch, spread each slice of bread generously with mayonnaise. Place lettuce on each bottom slice of bread, then top each with half of the tuna salad mixture. Add a generous handful of potato chips on top of each (more than seems reasonable), then close the sandwiches. Press down firmly so the chips break and embed themselves into the tuna salad and the bread. Cut into triangles and serve with extra chips on the side.
QUICK TUNA-STUFFED TOMATOES
Fresh tomatoes are hollowed out, then filled with a flavorful tuna salad mixture that gets crunch from celery and cashews.-Taste of Home Test Kitchen, Greendale, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Cut a thin slice off the top of each tomato. Scoop out pulp, leaving a 1/2-in. shell for each. Invert tomatoes onto paper towels to drain. , In a bowl, combine the mayonnaise, celery salt, dill and pepper. Stir in the tuna, celery and cashews if desired. Spoon into tomato shells.
Nutrition Facts : Calories 241 calories, Fat 11g fat (2g saturated fat), Cholesterol 36mg cholesterol, Sodium 746mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges
CRUNCHY TUNA SALAD
My husband and son don't really care for salads, but I can't seem to fix enough of this one. It makes a quick, refreshing lunch. -Pat Ashworth, Elk Grove, California
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the mayonnaise, sour cream, garlic powder, salt and pepper. In a large bowl, combine the lettuce, tuna and peas. Add mayonnaise mixture; toss to coat. Stir in chow mein noodles. Serve immediately.
Nutrition Facts : Calories 338 calories, Fat 20g fat (4g saturated fat), Cholesterol 30mg cholesterol, Sodium 599mg sodium, Carbohydrate 20g carbohydrate (4g sugars, Fiber 3g fiber), Protein 19g protein.
TUNA SALAD IN TOMATO CUPS
Make your tuna salad stand out with this fun and simple treatment. The Asian flavors jazz it up, while red tomato adds a pop of color. Edie Farm - Farmington, New Mexico
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the first eight ingredients; chill. , Line two serving plates with lettuce. Cut tomatoes, but not all the way through, into six wedges; place on lettuce and separate wedges slightly. , Gently stir chow mein noodles into tuna salad; spoon into the center of each tomato.
Nutrition Facts : Calories 423 calories, Fat 31g fat (4g saturated fat), Cholesterol 38mg cholesterol, Sodium 604mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 3g fiber), Protein 24g protein.
CRUNCHY TUNA SALAD
Tasty dinner ready in 20 minutes! Combine tuna and other veggies folded in shoestring potatoes to make this crunchy dish.
Provided by By Betty Crocker Kitchens
Categories Entree
Yield 8
Number Of Ingredients 7
Steps:
- In large bowl, combine all ingredients except salad dressing and shoestring potatoes; mix well. Add dressing; mix well. Serve immediately, or cover and refrigerate up to 4 hours.
- Just before serving, fold in shoestring potatoes.
Nutrition Facts : Calories 350, Carbohydrate 14 g, Cholesterol 30 mg, Fat 4 1/2, Fiber 3 g, Protein 19 g, SaturatedFat 4 g, ServingSize 1 Cup, Sodium 640 mg, Sugar 3 g
Tips:
- Use Canned Tuna in Water: Draining the tuna in water instead of oil allows for better control over the amount of oil in the salad, resulting in a healthier and lighter dish.
- Chop Ingredients Evenly: To ensure a uniform texture and even distribution of flavors, chop all the ingredients, including tuna, celery, onion, and pickles, into similar-sized pieces.
- Use Fresh, Ripe Tomatoes: Opt for ripe, juicy tomatoes for a burst of freshness and sweetness. Avoid using unripe or mealy tomatoes as they can compromise the overall taste of the salad.
- Add Some Crunch: Incorporate crunchy elements like chopped celery and onion to add texture and contrast to the salad. You can also add chopped nuts or seeds for an extra crunch.
- Season to Your Liking: Adjust the amount of mayonnaise, lemon juice, salt, and pepper to suit your taste preferences. Start with a small amount and add more as needed until you achieve the desired balance of flavors.
- Serve Immediately or Chill: Crunchy tuna salad is best enjoyed immediately after preparation to maintain its freshness and crunch. However, you can also chill it for a few hours or overnight for a more refreshing and flavorful experience.
Conclusion:
Crunchy tuna salad is a versatile and flavorful dish that can be enjoyed as a sandwich, salad, or wrap. By following the tips and tricks provided in this blog post, you can create a delicious and satisfying tuna salad that is sure to impress your family and friends. So next time you're looking for a quick and easy meal, give this crunchy tuna salad recipe a try – it's sure to become a favorite!
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