Best 7 Crunchy Tossed Salad Recipes

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**Experience a symphony of flavors and textures with our Crunchy Tossed Salad: A Culinary Journey for Your Taste Buds**

Indulge in a delightful culinary adventure with our Crunchy Tossed Salad, a vibrant and refreshing dish that tantalizes your taste buds with every bite. This delectable salad showcases a medley of crisp and crunchy vegetables, each contributing unique flavors and textures that blend harmoniously together. From the sweet crunch of red cabbage to the earthy tones of kale, the zesty bite of radishes to the refreshing coolness of cucumbers, every ingredient comes together to create a symphony of flavors that will leave you craving more.

**Recipes Included:**

1. **Classic Crunchy Tossed Salad:** Embark on a culinary journey with our classic Crunchy Tossed Salad, a timeless recipe that highlights the natural flavors of fresh vegetables. This simple yet satisfying salad features a combination of crisp lettuce, crunchy carrots, juicy tomatoes, and a tangy vinaigrette dressing, resulting in a delightful balance of flavors and textures.

2. **Asian-Inspired Crunchy Tossed Salad:** Experience a fusion of Eastern and Western flavors with our Asian-Inspired Crunchy Tossed Salad. This vibrant dish incorporates shredded cabbage, crunchy wonton strips, sliced almonds, and a flavorful Asian-inspired dressing, creating a salad that is both exotic and satisfying.

3. **Mediterranean Crunchy Tossed Salad:** Transport yourself to the sun-soaked shores of the Mediterranean with our Mediterranean Crunchy Tossed Salad. This colorful salad features a medley of chopped romaine lettuce, diced cucumbers, juicy tomatoes, crumbled feta cheese, and a tangy lemon-herb dressing, capturing the essence of Mediterranean cuisine.

4. **Southwestern Crunchy Tossed Salad:** Embark on a culinary adventure to the vibrant flavors of the Southwest with our Southwestern Crunchy Tossed Salad. This zesty salad combines crisp romaine lettuce, grilled corn kernels, black beans, diced avocado, and a spicy Southwestern dressing, creating a bold and flavorful dish that will ignite your taste buds.

5. **Crunchy Tossed Salad with Grilled Chicken:** Elevate your salad experience with our Crunchy Tossed Salad with Grilled Chicken, a protein-packed option that caters to meat lovers. This hearty salad features a bed of mixed greens, grilled chicken strips, crunchy croutons, and a tangy Caesar dressing, resulting in a satisfying and flavorful meal.

Explore the world of flavors and textures with our diverse selection of Crunchy Tossed Salad recipes. From classic to Asian-inspired, Mediterranean to Southwestern, and a protein-packed chicken variation, there's a salad for every palate and preference. Get ready to embark on a culinary journey that will leave you refreshed, satisfied, and craving more.

Let's cook with our recipes!

CRUNCHY TOSSED SALAD



Crunchy Tossed Salad image

Count on compliments, not leftovers, when you share this fun, tossed salad at your next gathering. It's so easy to throw together, and someone always asks for the recipe. -Deborah Weisberger, Mullett Lake, Michigan

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings.

Number Of Ingredients 11

1/2 cup canola oil
1/4 cup sugar
2 tablespoons vinegar
1 teaspoon salt
1/4 teaspoon pepper
1 large head iceberg lettuce, sliced
6 bacon strips, cooked and crumbled
1/3 cup sliced almonds, toasted
1/4 cup sesame seeds, toasted
4 green onions, sliced
3/4 cup chow mein noodles

Steps:

  • In a small bowl, whisk the oil, sugar, vinegar, salt and pepper; shake well. Chill for 1 hour. , Just before serving, in a salad bowl, combine the lettuce, bacon, almonds, sesame seeds and onions in a large bowl. Whisk dressing and pour over salad; toss to coat. Top with chow mein noodles.

Nutrition Facts : Calories 167 calories, Fat 14g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 280mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 3g protein.

CRUNCHY TOSSED SALAD



Crunchy Tossed Salad image

I am not sure where I got this recipe from, I think one of my sisters. It is so good and crunchy, it is addictive.

Provided by diner524

Categories     Salad Dressings

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 11

1/2 cup vegetable oil
1/4 cup sugar
2 tablespoons vinegar
1 teaspoon salt
1/4 teaspoon pepper
1 head iceberg lettuce, sliced
6 slices bacon, cooked and crumbled
1/3 cup sliced almonds, toasted
1/4 cup sesame seeds, toasted
4 green onions, sliced
3/4 cup chow mein noodles

Steps:

  • Combine the first five ingredients in a container with tight fitting lid and shake well.
  • In a large bowl, add lettuce and then sprinkle remaining ingredients on top. Add the amount of dressing to your taste and toss the salad.
  • Note: To toast almonds put on cookie sheet and put in a preheated oven at 350 degrees for 2 mins, then add sesame seeds on sheet. Watch closely, so not to over toast and burn. Cook another 2 mins and check for doneness, if golden remove from oven and cool.

CRUNCHY TOPPING FOR TOSSED SALAD



Crunchy Topping for Tossed Salad image

Make and share this Crunchy Topping for Tossed Salad recipe from Food.com.

Provided by Chef Mom 5

Categories     High In...

Time 20m

Yield 24 serving(s)

Number Of Ingredients 6

2 (3 ounce) packages ramen noodles, crushed
3/4 cup sunflower seeds
1/2 cup cashews, coarsely chopped
1/2 cup sesame seeds
1/4 cup flax seed
2 tablespoons butter

Steps:

  • Melt the butter in a skillet. Add remaining ingredients PLUS one packet of the ramen noodle seasoning. Stir until noodles start to brown. Cool. Store in an airtight container in refrigerator.
  • You can use different kinds of nuts and seeds. I throw in whatever we have on hand.

TOSSED SALAD WITH CRUNCHY RAMEN NOODLE TOPPING



Tossed Salad with Crunchy Ramen Noodle Topping image

Ramen noodles and almonds provide the crunch for this classic tossed salad.

Provided by cindy sandberg

Categories     Lettuce Salads

Time 20m

Number Of Ingredients 7

1 pkg ramen noodles, any flavor
1 c slivered almonds or chopped walnuts
1/4 c butter
6 c torn saldad greens-iceberg, romaine, spinach, or any combination
3 c broccoli florets
1 c halved cherry tomatoes
1/2 c italian salad dressing

Steps:

  • 1. Break noodles in small pieces(discard seasoning packet.) Saute noodles and nuts in butter for 5-6 min. over med. heat until lightly browned.
  • 2. Place greens, broccoli,and tomatoes in salad bowl. Toss in noodle/nut combination and dressing.

CRUNCHY ASIAN TOSSED SALAD



Crunchy Asian Tossed Salad image

Love, love, love this salad. Make plenty because it will be gone!

Provided by Renae Waldner

Categories     Lettuce Salads

Time 30m

Number Of Ingredients 11

1/2 c vegetable oil
1/4 c sugar
2 Tbsp vinegar
1 tsp salt
1/4 tsp pepper
1 large head iceburg lettuce, sliced
6 slice bacon, cooked, crumbled (i use more)
1/3 c sliced almonds, toasted
1/4 c sesame seeds
4 green onions, sliced
3/4 c chow mein noodles

Steps:

  • 1. In a jar with a tight-fitting lid, combine oil, sugar, vinegar, salt and pepper. Shake well. Chill at least an hour.
  • 2. Just before serving, combine the lettuce, bacon, almonds, sesame seeds and onions in a large bowl. Add dressing and toss.
  • 3. Top with chow mein noodles.

CRUNCHY ORIENTAL TOSSED SALAD



Crunchy Oriental Tossed Salad image

Whats not to love about a good salad?

Provided by Marsha Gardner

Categories     Lettuce Salads

Number Of Ingredients 13

DRESSING:
1/2 c canola oil
2 Tbsp rice wine vinegar
2 Tbsp sugar
2 Tbsp sesame oil
1/2 tsp kosher salt
1/4 tsp freshly ground black pepper
SALAD:
mixed salad greens, romaine, spinach etc.
2 bunch green onions, sliced diagonally
1/2 c sliced almonds, toasted
2 Tbsp sesame seeds, toasted
1 c chow mein noodles

Steps:

  • 1. Mix salad dressing ingredients.
  • 2. Toast almonds and sesame seeds.
  • 3. Mix all salad ingredients together add dressing and top with chow mien noodles.

CRUNCHY TOSSED SALAD WITH CHICKEN



Crunchy Tossed Salad with Chicken image

I like to prepare this in summer when the men are late getting in from the fields. Chicken and a zesty dressing turn simple greens into a satisfying main meal.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4-6 servings.

Number Of Ingredients 11

6 cups torn lettuce
3 cups cubed cooked chicken
1 cup sliced celery
1 cup shredded carrots
1/4 cup sliced green onions
3/4 cup mayonnaise
1/4 cup milk
2 tablespoons tarragon vinegar
3 to 4 teaspoons prepared mustard
1/2 teaspoon pepper
2 cups potato sticks

Steps:

  • In a large bowl, combine the lettuce, chicken, celery, carrots and onions. In a small bowl, whisk the mayonnaise, milk, vinegar, mustard and pepper. Pour over salad; lightly toss to coat. Add potato sticks; serve immediately.

Nutrition Facts : Calories 426 calories, Fat 32g fat (6g saturated fat), Cholesterol 74mg cholesterol, Sodium 303mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 3g fiber), Protein 23g protein.

Tips:

  • Use a variety of lettuces and greens to add texture and flavor to your salad. Some good options include romaine, red leaf, spinach, and arugula.
  • Add some chopped vegetables for extra nutrition and crunch. Good choices include carrots, celery, cucumbers, and radishes.
  • Top your salad with some protein, such as grilled chicken, shrimp, or tofu. This will help to make the salad more filling and satisfying.
  • Add some healthy fats, such as nuts, seeds, or avocado. These will help to add flavor and richness to the salad.
  • Make your own salad dressing instead of using store-bought dressing. This will give you more control over the ingredients and the flavor of your salad.
  • Store your salad in an airtight container in the refrigerator for up to 3 days.

Conclusion:

Crunchy tossed salad is a delicious and healthy dish that is perfect for any occasion. It is easy to make and can be tailored to your own preferences. With a few simple tips, you can make a crunchy tossed salad that is both flavorful and nutritious. So next time you are looking for a healthy and refreshing meal, give crunchy tossed salad a try. You won't be disappointed!

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