Best 4 Crunchy Thai Salad Recipes
Tantalize your taste buds with the vibrant flavors of Thailand in this delectable Crunchy Thai Salad recipe. Bursting with an array of textures and colors, this refreshing salad combines the crunch of fresh vegetables, the tang of zesty lime dressing, and the warmth of roasted peanuts. As you bite into the crisp cucumber, juicy tomatoes, and tender bell peppers, you'll be greeted with a symphony of flavors that dance on your palate. The addition of aromatic herbs like cilantro and mint adds a layer of freshness, while the roasted peanuts provide a satisfying crunch and a nutty undertone. Drizzled with a zesty lime dressing, this salad offers a perfect balance of sweet, sour, and savory flavors. Whether you're looking for a light lunch, a refreshing appetizer, or a vibrant side dish, this Crunchy Thai Salad is sure to impress. With its easy-to-follow steps and readily available ingredients, this recipe is perfect for home cooks of all levels. So, gather your ingredients, put on your apron, and embark on a culinary journey to the heart of Thailand.
In addition to the main Crunchy Thai Salad recipe, the article also includes two variations: a Vegan Crunchy Thai Salad and a Spicy Crunchy Thai Salad. The Vegan Crunchy Thai Salad offers a plant-based alternative, omitting the fish sauce and shrimp paste from the dressing. Instead, it incorporates a blend of soy sauce, rice vinegar, and sesame oil to create a flavorful and umami-rich dressing. The Spicy Crunchy Thai Salad, on the other hand, adds a fiery kick to the dish with the inclusion of red chili peppers in the dressing. This variation is sure to tantalize the taste buds of those who enjoy a bit of heat in their food. With these three distinct recipes, you can cater to a variety of dietary preferences and spice levels, ensuring that everyone gets to enjoy the vibrant and delicious flavors of this Crunchy Thai Salad.
CRUNCHY THAI SALAD
Steps:
- Cook the noodles as normal and prepare all the vegetables while the noodles are cooking. When they are done rinse under cold water and add to the salad.;
- Mix all of the ingredients together in a jam jar, shake and pour over the salad. Garnish with cashew nuts or sesame seeds.;
CRUNCHY THAI SALAD RECIPE BY TASTY
Here's what you need: peanut butter, soy sauce, sriracha, cabbage, broccoli floret, red bell pepper, fresh chives, carrot, peanuts, lettuce
Provided by Merle O'Neal
Categories Lunch
Time 30m
Yield 1 serving
Number Of Ingredients 10
Steps:
- In a large mason jar, add the peanut butter, soy sauce and sriracha and stir to combine.
- Add the cabbage, broccoli florets, bell pepper, chives, carrots, peanuts, and lettuce and screw on the lid.
- Store in the refrigerator until ready to eat, up to 5 days.
- Give the mason jar a good shake to mix and use a fork or spoon to stir as needed.
- Enjoy!
Nutrition Facts : Calories 514 calories, Carbohydrate 39 grams, Fat 34 grams, Fiber 15 grams, Protein 23 grams, Sugar 15 grams
CRUNCHY LOW CARB THAI SALAD
Make and share this Crunchy Low Carb Thai Salad recipe from Food.com.
Provided by gr8stturtle
Categories Salad Dressings
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Whisk all of the dressing ingredients in a small bowl. Then, chop/julienne/shred/slice all the vegetables. Mix all vegetables in a very large bowl; toss with the dressing and let the salad marinate for an hour or so in the refrigerator.
Nutrition Facts : Calories 241.5, Fat 14.8, SaturatedFat 2, Sodium 728.5, Carbohydrate 23.7, Fiber 7.8, Sugar 11.2, Protein 10.9
THAI CRUNCHY CUCUMBER SALAD
This crunchy, refreshing cucumber salad was one of the first dishes I made when I set out to learn Thai cuisine. -Farah Claussen, Clearwater, Florida
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine cucumbers, carrots, onion and serrano pepper., In a small bowl, mix sugar, lime juice and fish sauce. Pour over vegetables; toss to combine. Refrigerate, covered, 1 hour. Sprinkle with peanuts.
Nutrition Facts :
Tips:
- Use fresh, high-quality ingredients. This will make all the difference in the flavor of your salad.
- Don't be afraid to adjust the recipe to your liking. If you like it spicier, add more chili peppers. If you want it sweeter, add more palm sugar.
- Make sure to chop the vegetables evenly. This will help them cook evenly.
- Don't overcook the vegetables. They should still be slightly crunchy.
- Serve the salad immediately. It's best when it's fresh.
Conclusion:
This crunchy Thai salad is a delicious and healthy way to enjoy a variety of fresh vegetables. It's perfect for a light lunch or dinner, and it's also a great side dish. With its bold flavors and textures, this salad is sure to be a hit with everyone who tries it.
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