Best 6 Crunchy Ramen Bok Choy Salad Recipes
Indulge in a culinary adventure with our Crunchy Ramen Bok Choy Salad, a delightful fusion of textures and flavors. This vibrant salad combines the satisfying crunch of ramen noodles with the crisp freshness of bok choy, creating a symphony of textures in every bite. Enhanced by a tangy dressing made with rice vinegar, sesame oil, and ginger, this salad offers a delightful balance of sweet, sour, and savory notes.
In addition to the main recipe, we also present variations to cater to diverse preferences and dietary needs. For those seeking a vegan option, we offer a plant-based version that swaps out the chicken for tofu. Craving a more substantial meal? Try our hearty ramen noodle stir-fry with vegetables and a savory sauce. If you're short on time, whip up a quick and easy ramen noodle soup, perfect for a comforting and nourishing meal.
Whether you're looking for a refreshing salad, a satisfying stir-fry, or a comforting soup, our collection of ramen recipes has something for every palate. Explore the diverse flavors and textures of these dishes, and embark on a culinary journey that will leave you craving more.
BOK CHOY RAMEN SALAD
This is an amazing salad!
Provided by Heather Roscelli
Categories Salad
Time 12m
Yield 6
Number Of Ingredients 12
Steps:
- Combine canola oil, sugar, red wine vinegar, and 2 tablespoons soy sauce together in a bowl.
- Melt butter in a saucepan over low heat; add sugar and stir until dissolved. Crumble ramen noodles; stir into butter mixture. Stir ramen seasoning packet, sesame seeds, almonds, and soy sauce into noodle mixture; cook until lightly toasted, stirring constantly to prevent burning, 2 to 3 minutes. Remove from heat.
- Toss oil and vinegar mixture, ramen mixture, bok choy, and green onions together in a large bowl.
Nutrition Facts : Calories 617.8 calories, Carbohydrate 50.3 g, Cholesterol 20.3 mg, Fat 44 g, Fiber 5.4 g, Protein 10.3 g, SaturatedFat 10.4 g, Sodium 1101.6 mg, Sugar 25.1 g
ROSIE'S BOK CHOY SALAD
Crunchy bok choy is drizzled with sweetened soy vinaigrette and speckled with toasted almonds, sesame seeds and ramen noodles.
Provided by JPW94
Categories Salad Green Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 10
Steps:
- In a small bowl, whisk together the vinegar, oil, sugar and soy sauce. Set aside.
- Melt the margarine over medium heat in a small skillet. Crush the ramen noodles while still in their packaging, and add to the margarine along with the almonds and sesame seeds. Saute until everything is golden brown. Remove from heat and drain on a paper towel.
- Chop the bok choy and green onions and add to a large bowl. Just before serving, sprinkle with the noodle mixture and dressing, and toss to coat.
Nutrition Facts : Calories 374.1 calories, Carbohydrate 31.8 g, Fat 26.4 g, Fiber 2.6 g, Protein 4.9 g, SaturatedFat 5.4 g, Sodium 658.2 mg, Sugar 15.2 g
CRUNCHY RAMEN-BOK CHOY SALAD
A nice alternative to the usual summer grill accompaniments of potato or macaroni salad with the added benefit of no mayo! Tasty with a surprising crunch. Very addictive.
Provided by LifeLearner
Categories Salad Vegetable Salad Recipes
Time 30m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place ramen noodles, sunflower seeds, and almonds on a baking sheet. Drizzle butter over the ramen noodle mixture and toss to coat.
- Toast the ramen noodle mixture in the preheated oven until lightly browned and fragrant, stirring occasionally to avoid burning, about 8 minutes. Set aside to cool.
- Whisk sugar, vegetable oil, vinegar, and soy sauce together in a small bowl for the dressing.
- Place bok choy, onion, and toasted ramen noodle mixture in a large bowl. Toss with dressing until well coated.
Nutrition Facts : Calories 234 calories, Carbohydrate 14.2 g, Cholesterol 10.2 mg, Fat 19.1 g, Fiber 1.5 g, Protein 3.4 g, SaturatedFat 4.2 g, Sodium 352.7 mg, Sugar 9.4 g
BOK CHOY SALAD
Depending on what I have at home, I sometimes use only the sunflower kernels or almonds in this bok choy salad. This recipe makes a big amount, perfect for cookouts or reunions. -Stephanie Marchese, Whitefish Bay, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine bok choy and green onions; set aside. Save seasoning packet from ramen noodles for another use. In a large skillet, saute the noodles, almonds and sunflower kernels in butter until browned, about 7 minutes. Remove from the heat; cool to room temperature. Add to bok choy mixture., In a jar with a tight-fitting lid, combine the dressing ingredients; shake well. Just before serving, drizzle over salad and toss to coat.
Nutrition Facts : Calories 240 calories, Fat 19g fat (5g saturated fat), Cholesterol 12mg cholesterol, Sodium 386mg sodium, Carbohydrate 16g carbohydrate (8g sugars, Fiber 2g fiber), Protein 4g protein.
CRUNCHY BOK CHOY SALAD
Wonderful, good for you, and you won't have anything to say but 'give me more.'
Provided by Cookmaster
Categories Salad Vegetable Salad Recipes
Time 20m
Yield 5
Number Of Ingredients 9
Steps:
- Heat 1 tablespoon canola oil in a small frying pan over medium-high heat. Cook and stir almonds in the hot oil until lightly browned, 2 to 3 minutes. Transfer almonds to a large salad bowl.
- Toss bok choy, green onions, and ramen noodles with the almonds.
- Whisk 1/2 cup canola oil, sugar, balsamic vinaigrette dressing, and soy sauce in a separate bowl until combined.
- Pour dressing over vegetables and toss to mix.
Nutrition Facts : Calories 452.3 calories, Carbohydrate 31.8 g, Fat 35.5 g, Fiber 3.3 g, Protein 5.1 g, SaturatedFat 2.9 g, Sodium 506.5 mg, Sugar 23 g
BOK CHOY SALAD
This wonderfully crunchy salad has a great taste and wholesome appeal!
Provided by SUSANNECS
Categories Salad Green Salad Recipes
Time 45m
Yield 8
Number Of Ingredients 7
Steps:
- Combine bok choy and green onions; cover and chill.
- Whisk together the olive oil, lemon juice and ramen noodle seasoning packet. Refrigerate until chilled.
- Break ramen noodles into small pieces; combine with toasted almonds and sesame seeds.
- Before serving, combine the cabbage mixture and noodle mixture; add dressing and toss to coat.
Nutrition Facts : Calories 163.7 calories, Carbohydrate 7.3 g, Fat 14.1 g, Fiber 2.7 g, Protein 4.1 g, SaturatedFat 1.8 g, Sodium 111 mg, Sugar 2.2 g
Tips:
- Use high-quality ramen noodles. The better the noodles, the better the salad will be. Look for noodles that are firm and chewy, with a slight springiness.
- Don't overcook the noodles. Ramen noodles should be cooked al dente, so that they still have a bit of a bite to them. If you overcook them, they will become mushy and lose their flavor.
- Use a variety of vegetables. This salad is a great way to get your daily dose of vegetables. Use a variety of colors and textures, such as carrots, cucumbers, radishes, and bell peppers.
- Make sure the vegetables are thinly sliced. This will help them to absorb the dressing and flavor the salad evenly.
- Use a light and flavorful dressing. A simple vinaigrette or Asian-inspired dressing is a great option for this salad. Use a light hand with the dressing, so that the flavors of the vegetables can shine through.
- Garnish the salad with fresh herbs. Fresh herbs, such as cilantro, basil, or mint, will add a pop of color and flavor to the salad.
Conclusion:
Crunchy Ramen Bok Choy Salad is a delicious and healthy salad that is perfect for a light lunch or dinner. It is packed with vegetables, protein, and flavor, and it is easy to make. With a few simple tips, you can make the best Crunchy Ramen Bok Choy Salad possible.
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