**Crunchy Pear Celery Salad: A Refreshing and Healthy Treat**
Indulge in the crisp and refreshing flavors of the Crunchy Pear Celery Salad, a delightful combination of sweet pears, crunchy celery, and a tangy dressing that tantalizes your taste buds. This salad is not only a culinary delight but also a nutritional powerhouse, boasting an array of essential vitamins, minerals, and antioxidants. With variations like the Pear and Celery Salad with Creamy Dressing, the Celery and Pear Salad with Citrus Dressing, and the Pear and Celery Salad with Maple Vinaigrette, this versatile dish offers a range of flavors to suit every palate. Join us on a culinary journey as we explore the vibrant world of Crunchy Pear Celery Salad, discovering its health benefits and enticing taste combinations.
CRUNCHY PEAR AND CELERY SALAD
This was the recipe of the day on the RealAge website. Great salads don't have to be just a summer thing and this one seems perfect for fall and winter. The cheddar cheese and pecan pieces, along with giving you some calcium and protein, complement the pear and celery flavors nicely. (Or you can try parmesan cheese and toasted walnuts for an Italian twist.)
Provided by Vols Fan
Categories Pears
Time 15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Soak celery in a bowl of ice water for 15 minutes. Drain and pat dry. Cut into 1/2-inch pieces.
- Whisk vinegar, honey, and salt in a large bowl until blended.
- Add pears; gently stir to coat.
- Add the celery, cheese, and pecans; stir to combine. Season with pepper.
- Divide the lettuce leaves among six plates and top with a portion of salad. Serve at room temperature or chilled.
Nutrition Facts : Calories 226.1, Fat 14, SaturatedFat 5.2, Cholesterol 23.1, Sodium 262.9, Carbohydrate 20.7, Fiber 4, Sugar 14.4, Protein 7.1
CRUNCHY PEAR AND CELERY SALAD
From Eating Well magazine, one of my favorite salads. The flavors blend so well and compliment and the textures are marvelous. If you have the white cheddar with a red pear, the colors are nice. When I get a green pear I just use yellow cheddar.
Provided by MathMom.calif
Categories Cheese
Time 20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Soak celery in a bowl of ice water for 15 minutes. Drain and pat dry. Cut into 1/2-inch pieces.
- Whisk together in a large bowl the vinegar, maple syrup and salt. Add pears and stir gently to coat. Add celery, cheese and pecans, stirring to combine. Season with pepper.
- Place the 6 lettuce leaves on plates and divide the salad, placing a portion on top of the lettuce on each plate.
- Serve either chilled or at room temperature.
- NOTE: To toast the nuts, cook in a small dry skillet over medium-low heat, stirring constantly until fragrant and slightly browned (about 2 to 4 minutes).
- VARIATION: Instead of cheddar and pecans, try a good Parmesan and toasted walnuts.
Nutrition Facts : Calories 220.5, Fat 14, SaturatedFat 5.2, Cholesterol 23.1, Sodium 257.4, Carbohydrate 19, Fiber 3.8, Sugar 12.7, Protein 7
PEAR AND CELERY SALAD
I saw a version of this salad from Eating Well and thought it looked so light, crunchy and delicious! I switched the ingredients up a bit to fit my taste and what I had on hand and put it together for lunch. It's one of the best fruity salads I've ever eaten!
Provided by cindy sandberg
Categories Other Side Dishes
Time 5m
Number Of Ingredients 9
Steps:
- 1. Combine pears, celery and nuts. Squeeze the lemon juice over all and drizzle on the oil. Add the sugar, salt and pepper and toss to coat well. Serve over pretty lettuce leaves.
Tips:
- For the best flavor, choose ripe pears that are slightly firm. Avoid pears that are too soft or bruised.
- Use a sharp knife to thinly slice the pears and celery. This will help them to absorb the dressing evenly.
- If you don't have walnuts, you can substitute another type of nut, such as pecans or almonds.
- Feel free to add other ingredients to the salad, such as crumbled blue cheese, chopped bacon, or dried cranberries.
- Serve the salad immediately after it is made. The pears will start to brown if they sit for too long.
Conclusion:
This crunchy pear celery salad is a delicious and refreshing side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste. So next time you are looking for a healthy and delicious salad, give this recipe a try.
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