Craving for some crispy, golden-brown chicken without the guilt of deep-frying? Our "Crunchy No-Fry Chicken" recipe article has got you covered. Discover a healthier alternative to traditional fried chicken, featuring three tantalizing variations – Classic, Spicy, and Lemon Herb.
In the Classic recipe, a simple blend of herbs and spices coats the chicken, resulting in a crispy exterior and juicy, tender meat. For those who love a kick, the Spicy recipe infuses the chicken with a fiery blend of chili powder, cayenne pepper, and paprika. And if you prefer a zesty twist, the Lemon Herb recipe combines lemon zest, garlic, and thyme to create a delightful citrusy flavor.
Each recipe offers detailed instructions and a list of easily accessible ingredients, ensuring a hassle-free cooking experience. Whether you're a seasoned chef or a beginner in the kitchen, our recipes are designed to guide you towards achieving perfectly cooked, crispy chicken without the need for deep-frying.
So, get ready to embark on a culinary journey and satisfy your craving for crispy chicken, the healthy way. Dive into our "Crunchy No-Fry Chicken" article and choose the recipe that suits your taste buds – Classic, Spicy, or Lemon Herb. Happy cooking!
CRISPY UN-FRIED CHICKEN
Provided by Valerie Bertinelli
Categories main-dish
Time 2h
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a large bowl, stir together the buttermilk, hot sauce and 1 teaspoon each of the garlic powder, onion powder and salt. Add the chicken and toss to coat. Refrigerate for at least 1 hour and up to overnight.
- Preheat the oven to 425 degrees F.
- Put the breadcrumbs, paprika, cayenne and the remaining teaspoon garlic powder, onion powder and salt in a large resealable plastic bag; shake to combine. Remove the chicken from the brine and add it to the bag. Seal the bag and shake vigorously to coat the chicken.
- Line a baking sheet with a rack and spray well with nonstick spray. Arrange the chicken on the rack, skin-side up, and spray the chicken very generously.
- Bake until the chicken is golden brown and cooked through, about 40 minutes.
CRUNCHY NO-FRY CHICKEN
This delicious baked chicken, coated with seasoned cereal crumbs is every bit as tasty as its fried counterparts...and it's ready in just 30 minutes!
Provided by ElizabethKnicely
Categories Chicken Breast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat the ove to 400°F.
- Pour the broth into a shallow bowl. Stir the corn flakes, garlic powder, black pepper and red pepper on a plate.
- Dip the chicken into the broth. Coat with the corn flake mixture. Place the chicken onto a baking sheet.
- Bake for 20 minute or until the chicken is cooked through.
Nutrition Facts : Calories 184.8, Fat 3.8, SaturatedFat 0.8, Cholesterol 90.8, Sodium 249.5, Carbohydrate 5, Fiber 0.2, Sugar 0.6, Protein 30.9
CRISPY FRIED CHICKEN
I experimented for many years before developing this recipe. It's bits and pieces of hints I had heard over the years. I have had many compliments on this chicken. Most of this recipe is dependant on your own taste. It's more a matter of preparation and cooking method!
Provided by Elaine O
Categories Meat and Poultry Recipes Chicken Fried Chicken Recipes
Yield 8
Number Of Ingredients 6
Steps:
- Take your cut up chicken pieces and skin them if you prefer. Put the flour in a large plastic bag (let the amount of chicken you are cooking dictate the amount of flour you use). Season the flour with paprika, salt and pepper to taste (paprika helps to brown the chicken).
- Dip chicken pieces in buttermilk then, a few at a time, put them in the bag with the flour, seal the bag and shake to coat well. Place the coated chicken on a cookie sheet or tray, and cover with a clean dish towel or waxed paper. LET SIT UNTIL THE FLOUR IS OF A PASTE-LIKE CONSISTENCY. THIS IS CRUCIAL!
- Fill a large skillet (cast iron is best) about 1/3 to 1/2 full with vegetable oil. Heat until VERY hot. Put in as many chicken pieces as the skillet can hold. Brown the chicken in HOT oil on both sides. When browned, reduce heat and cover skillet; let cook for 30 minutes (the chicken will be cooked through but not crispy). Remove cover, raise heat again and continue to fry until crispy.
- Drain the fried chicken on paper towels. Depending on how much chicken you have, you may have to fry in a few shifts. Keep the finished chicken in a slightly warm oven while preparing the rest.
Nutrition Facts : Calories 488.9 calories, Carbohydrate 29.5 g, Cholesterol 116.1 mg, Fat 21.8 g, Fiber 1.1 g, Protein 40.7 g, SaturatedFat 5.8 g, Sodium 140.1 mg, Sugar 1.6 g
CRUNCHY NO-FRY CHICKEN
This recipe came from my friend's mom. I'm not sure where she got it from, but when she made it when I was at the house one night. It was good and very easy.
Provided by Ginas Cucina
Categories Chicken
Time 35m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Mix all the dry ingredients together.
- Dip chicken into broth.
- Coat with corn flakes.
- Place chicken on a baking sheet.
- Bake at 400°F for about 25 minutes or till chicken is no longer pink.
Nutrition Facts : Calories 152.5, Fat 1.6, SaturatedFat 0.4, Cholesterol 68.4, Sodium 162.5, Carbohydrate 4.9, Fiber 0.2, Sugar 0.7, Protein 28
Tips:
- To achieve the perfect crispy texture without frying, coat the chicken pieces generously with a mixture of almond flour, Parmesan cheese, garlic powder, onion powder, paprika, salt, and pepper.
- Use a combination of melted butter and olive oil to create a golden brown crust on the chicken.
- Bake the chicken at a high temperature (425°F) for 15-20 minutes, or until the internal temperature reaches 165°F.
- For added flavor and crunch, sprinkle the chicken with grated Parmesan cheese before baking.
- Serve the crispy no-fry chicken with your favorite dipping sauce, such as honey mustard, barbecue sauce, or ranch dressing.
Conclusion:
This recipe for crispy no-fry chicken is a delicious and healthy alternative to traditional fried chicken. By using almond flour and Parmesan cheese instead of bread crumbs, you can create a crispy coating that is lower in carbs and calories. Baking the chicken instead of frying it also reduces the fat content. The result is a flavorful and juicy chicken dish that can be enjoyed as a main course or as part of a meal prep plan.
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