**Explore the Vibrant Flavors of Jicama and Mango Salad with a Trio of Unique Dressings**
Indulge in a refreshing and vibrant salad experience with this Crunchy Jicama and Mango Salad with Chile and Lime. This tropical-inspired dish combines the sweet crunch of jicama, the juicy burst of mangoes, and the zesty kick of a tangy dressing, creating a symphony of flavors that will tantalize your taste buds. Accompanied by three distinct dressings: a Classic Lime Vinaigrette, a Spicy Chipotle Dressing, and a Creamy Avocado Dressing, this salad offers a culinary journey that caters to diverse palates. Whether you prefer a classic tang, a smoky heat, or a creamy richness, this salad promises an unforgettable culinary adventure. Get ready to embark on a flavor expedition with this delightful Jicama and Mango Salad, where each dressing adds its own unique charm to the vibrant blend of ingredients.
CRUNCHY JICAMA AND MANGO SALAD
"I love sprinkling mango with Tajín, a spicy, citrusy seasoning. That combination inspired this recipe," says Tyler.
Provided by Tyler Florence
Categories side-dish
Time 20m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Peel the jicama and cut into long thin strips. Slice the cucumbers in half lengthwise, scoop out the seeds and then cut into strips similar in size to the jicama. Peel the mangoes and cut into strips.
- Combine the jicama, cucumbers and mangoes in a large bowl. Add the cilantro, chile powder and lime juice and gently toss. Season with salt and garnish with more cilantro.
JICAMA MANGO SALAD WITH CILANTRO AND LIME
A crisp and refreshing jicama salad, this salad goes really well with any Mexican or Asian dish.
Provided by GF mama
Categories Salad Vegetable Salad Recipes
Time 45m
Yield 8
Number Of Ingredients 9
Steps:
- Toss jicama, red pepper, mango, and red onion together in a large bowl. Set aside.
- Stir cilantro, lime juice, honey, salt, and cayenne pepper together in a bowl.
- Pour the cilantro mixture over the jicama mixture and toss to coat. Cover the bowl with plastic wrap and refrigerate for at least 15 minutes.
Nutrition Facts : Calories 125.8 calories, Carbohydrate 31.5 g, Fat 0.3 g, Fiber 8.9 g, Protein 1.7 g, SaturatedFat 0.1 g, Sodium 300.2 mg, Sugar 18.1 g
MANGO AND JICAMA SALAD
This pretty salad has become part of my regular summertime rotation because of its freshness and versatility-it's great with everything from grilled chicken to seafood! Try it with coconut-flavored vinegar for a fun tropical twist. -Carla Mendres, Winnipeg, Manitoba
Provided by Taste of Home
Categories Lunch Side Dishes
Time 25m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- For dressing, whisk together first 6 ingredients., Cut jicama, mango and red pepper into matchsticks; place in a large bowl. Toss with lime juice. Add herbs and dressing; toss to combine. Refrigerate, covered, until serving.
Nutrition Facts : Calories 143 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 78mg sodium, Carbohydrate 20g carbohydrate (16g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
CRUNCHY JICAMA AND MANGO SALAD WITH CHILE AND LIME
This recipe is from Tyler Florence (Food Network). It's crunchy, sweet, citrusy, and spicy all in one! A great side dish for Mexican night.
Provided by mamabear22
Categories Fruit
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Peel and cut the jicama into long thin strips.
- Slice the cucumbers in half, scoop out the seeds and then cut into strips similar in size to the jicama strips.
- Peel the mangoes, cut the cheeks off, then slice into wedges.
- Combine all the ingredients in a large mixing bowl with the chopped cilantro, powdered chile and lime juice.
- When ready to serve, season with a little salt and garnish with fresh cilantro sprigs.
Nutrition Facts : Calories 243.4, Fat 1.3, SaturatedFat 0.3, Sodium 13.4, Carbohydrate 59.9, Fiber 13.1, Sugar 40.4, Protein 4.4
Tips:
- For the best flavor, choose ripe, juicy mangoes and jicamas. Look for mangoes that are slightly soft to the touch and have a sweet aroma. Jicamas should be firm and have a smooth, light brown skin.
- If you don't have a mandoline slicer, you can use a sharp knife to thinly slice the jicama and mango. Be careful not to slice yourself!
- If you want a spicier salad, add more chile peppers. You can also add a pinch of cayenne pepper or red pepper flakes.
- If you don't have fresh cilantro, you can use dried cilantro. However, fresh cilantro will give the salad a more vibrant flavor.
- Serve the salad immediately or chill it for later. The salad will keep in the refrigerator for up to 3 days.
Conclusion:
This crunchy jicama and mango salad is a refreshing and flavorful dish that is perfect for a summer party or potluck. The combination of sweet mangoes, crunchy jicamas, spicy chiles, and tangy lime juice is sure to please everyone. So next time you're looking for a healthy and delicious salad recipe, give this one a try!
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