Embark on a culinary journey to relish the extraordinary flavors of Crunchy Garam Masala Baked Green Beans. This delightful dish, rooted in the vibrant cuisine of India, is a symphony of textures and tastes that will tantalize your palate. Featuring crisp green beans, aromatic garam masala, a medley of spices, and a touch of tangy lemon juice, this recipe promises an explosion of flavors with every bite.
But that's not all! This article also unveils a treasure trove of other delectable green bean recipes, each with its unique charm:
- **Green Beans with Garlic and Butter:** Simplicity meets flavor in this classic side dish. Fresh green beans are sautéed in garlic and butter until tender, resulting in a dish that is both comforting and undeniably delicious.
- **Green Bean Casserole:** A beloved holiday staple, this casserole combines green beans, cream of mushroom soup, and crispy fried onions for a creamy and crunchy delight.
- **Szechuan Green Beans:** Experience the bold flavors of Sichuan cuisine with this spicy stir-fry. Green beans are tossed with a fiery sauce made from garlic, ginger, chili peppers, and soy sauce for a tantalizing taste sensation.
- **Honey Garlic Green Beans:** A sweet and savory treat, these green beans are coated in a sticky glaze of honey, garlic, and soy sauce, then roasted until caramelized. The result is a delightful balance of sweet and savory flavors.
Whether you're seeking a quick and easy side dish or a show-stopping main course, this collection of green bean recipes has something for every palate. So, gather your ingredients, fire up your oven or stovetop, and get ready to indulge in a culinary adventure that will leave you craving more.
ROASTED CURRIED CAULIFLOWER AND GREEN BEANS
Here's a meatless dinner that is definitely big on flavor. Cauliflower is tossed in spices then roasted with green beans until crispy, then served over rice.
Categories American dinner vegetarian weeknight meals
Time 45m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Preheat oven to 425°F. Whisk together vinegar, tomato paste, garam masala, honey, cayenne, and 2 tablespoons oil in a bowl. Season with salt. Add cauliflower, garlic, and onion and toss to coat. Arrange on a rimmed baking sheet.
- Bake, tossing once, until tender, 18 to 20 minutes. Add green beans and remaining tablespoon oil and toss to combine. Bake until vegetables are tender and golden brown, 8 to 10 minutes. Transfer to a platter and sprinkle with cilantro. Serve with rice and lime wedges alongside.
ROASTED GREEN BEANS WITH CARAMELIZED ONIONS
This simple side dish of Roasted Green Beans with Caramelized Onions pair wonderfully with Thanksgiving turkey, or can be made anytime of the year!
Provided by Gina
Categories Side Dish
Time 55m
Number Of Ingredients 5
Steps:
- Preheat oven to 425F.
- Heat a large nonstick skillet over medium-high heat and add the oil. Add onions, season with 1/4 teaspoon salt and pepper.
- Cook, stirring often until they begin to brown, about 10 minutes. Reduce heat to medium low and cook stirring until the onions are deep golden brown and soft, about 30 minutes.
- Meanwhile place the green beans on a sheet pan and spritz all over with olive oil spray, 1/2 teaspoon salt and black pepper, to taste.
- Bake until tender crisp, about 16 to 18 minutes, turning halfway.
- Transfer to a platter and top with caramelized onions. Serve hot.
Nutrition Facts : ServingSize 1 cup, Calories 102 kcal, Carbohydrate 19 g, Protein 3.5 g, Fat 2.5 g, Sugar 10 g, Sodium 18 mg, Fiber 5 g
GARAM MASALA GREEN BEANS
Make and share this Garam Masala Green Beans recipe from Food.com.
Provided by VegSocialWorker
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine oil, garlic, garam masala, mustard seeds, green beans, salt and 1/4 cup water in large skillet.
- Cover, and simmer over medium-low heat 5 minutes, or until beans are just tender.
- Uncover skillet, and increase heat to medium high. Cook 3 minutes or until liquid has evaporated.
- Sauté 3 minutes more, until beans start to brown.
- Remove from heat, stir in lemon juice and serve.
EASY GREEN BEANS MASALA
Make and share this Easy Green Beans Masala recipe from Food.com.
Provided by Pesto lover
Categories Vegetable
Time 25m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Cook green beans until tender and immediately cool in cold water to stop cooking.
- Melt butter in pan. When it is lightly browned, add garam masala and salt.
- Add grean beans and toss to coat.
- Serve with chopped tomato sprinkled over the top.
Nutrition Facts : Calories 61.1, Fat 4, SaturatedFat 2.5, Cholesterol 10.2, Sodium 233.2, Carbohydrate 6.1, Fiber 2.3, Sugar 3, Protein 1.6
Tips:
- To ensure crispy green beans, use fresh, firm beans and avoid overcooking.
- For a more flavorful dish, use a variety of spices in the garam masala blend, such as cumin, coriander, cardamom, and cloves.
- If you don't have garam masala on hand, you can substitute a mixture of ground cumin, coriander, and turmeric.
- Feel free to adjust the amount of chili powder to your desired spice level.
- For a healthier version, use low-sodium soy sauce or tamari and reduce the amount of oil.
- Serve the green beans immediately after baking for the best texture.
Conclusion:
Crunchy garam masala baked green beans are a delicious and easy-to-make side dish that is perfect for any occasion. With their crispy texture, flavorful spice blend, and vibrant green color, these green beans are sure to be a hit. Plus, they're a healthy and nutritious addition to your meal. So next time you're looking for a quick and easy side dish, give this recipe a try. You won't be disappointed!
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