Indulge in a symphony of flavors and textures with our Crunchy Fruit Nut Cereal, a delightful breakfast or snack that combines the goodness of natural ingredients. This wholesome cereal features a medley of toasted oats, nuts, and seeds, coated in a delicate blend of spices and honey for a touch of sweetness. Accompanying this main recipe are three tantalizing variations: a Berry Blast variation bursting with the vibrant flavors of mixed berries, a Tropical Twist variation that transports you to paradise with its tropical fruit medley, and a Chocolate Indulgence variation that satisfies your sweet cravings with rich chocolate chips. These variations offer a diverse range of options to suit every palate, ensuring a delightful culinary experience.
Check out the recipes below so you can choose the best recipe for yourself!
CRISPIEST APPLE CRISP
The secret ingredient in this apple crisp is Grape Nuts®. This extremely crispy and crunchy breakfast cereal does some amazing things to your basic oatmeal-based fruit crisp topping mixture.
Provided by Chef John
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Time 47m
Yield 8
Number Of Ingredients 13
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Toss sliced apples with lemon juice to prevent browning.
- Mix flour, rolled oats, wheat and barley nugget cereal, melted butter, 1/4 cup white sugar, and 1/4 cup brown sugar together in a large bowl.
- Melt 2 tablespoons butter in a large skillet over medium heat. Stir 1/3 cup brown sugar, 1/3 cup white sugar, and cinnamon into melted butter until sugar begins to dissolve, 3 to 4 minutes. Add apples and water; continue cooking and stirring until apples soften and are coated with sauce, 4 to 5 minutes.
- Pour apples and sugar mixture into a 2 quart baking dish. Sprinkle topping evenly over the apple filling.
- Bake in the preheated oven until the top is browned and the filling is bubbling up around the edges, 25 to 30 minutes. Cool for 10 to 15 minutes.
Nutrition Facts : Calories 364.4 calories, Carbohydrate 58.3 g, Cholesterol 38.1 mg, Fat 15.1 g, Fiber 3.8 g, Protein 2.7 g, SaturatedFat 9.2 g, Sodium 152 mg, Sugar 40 g
NO BAKE FRUIT AND NUT CEREAL BARS
Make and share this No Bake Fruit and Nut Cereal Bars recipe from Food.com.
Provided by roxy_froggy25
Categories Bar Cookie
Time 15m
Yield 24 serving(s)
Number Of Ingredients 4
Steps:
- In a large microwave-safe bowl, heat white chocolate chips in microwave, stopping to stir every 45 seconds until competely melted.
- Stir in fruit, cereal, and peanuts. Mix until well coated.
- Pour mix into a 9x9 inch pan. Pat down to form bars.
- Refrigerate for 1 hour. Cover and store in refrigerator.
Nutrition Facts : Calories 120.3, Fat 5.4, SaturatedFat 2.9, Cholesterol 2, Sodium 40.6, Carbohydrate 17.6, Fiber 0.4, Sugar 13.2, Protein 1.7
Tips:
- Use a variety of fruits and nuts. This will give your cereal a more complex flavor and texture. Consider seasonal, fresh produce and nuts like almonds, walnuts, pecans, and cashews.
- Chop the fruits and nuts into small pieces. This will make them easier to eat and will help them distribute evenly throughout the cereal.
- Toast the nuts in a dry skillet over medium heat. This will bring out their flavor and make them more crunchy.
- Add a sweetener, if desired. Maple syrup, honey, or brown sugar are all good options. You can also use a sugar substitute, if you prefer.
- Store the cereal in an airtight container at room temperature. It will keep for up to 2 weeks.
Conclusion:
This crunchy fruit and nut cereal is a delicious and healthy way to start your day. It's packed with fiber, protein, and healthy fats, and it's also a good source of vitamins and minerals. You can make it with any combination of fruits and nuts that you like, so it's a great way to use up leftover produce. Plus, it's easy to make and can be stored for up to 2 weeks, so it's perfect for busy mornings.
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