If you're looking for a quick and easy lunch or dinner idea, look no further than this crunchy curry tuna sandwich. This sandwich is a delicious and satisfying way to use leftover tuna salad. It's great just as it is, or you can add your favorite toppings, such as lettuce, tomato, or cheese. You can also serve it on a variety of breads, such as white, wheat, or rye. And if you're feeling adventurous, you can even use naan bread or a croissant.
This article includes three different recipes for tuna salad sandwiches:
* **Classic Tuna Salad Sandwich:** This is the basic tuna salad sandwich that you probably grew up eating. It's made with tuna, mayonnaise, celery, onion, and salt and pepper.
* **Crunchy Curry Tuna Salad Sandwich:** This recipe adds a bit of crunch and flavor to the classic tuna salad sandwich with the addition of curry powder, chopped almonds, and bread crumbs.
* **Avocado Tuna Salad Sandwich:** This recipe is a creamy and delicious twist on the classic tuna salad sandwich. It uses avocado instead of mayonnaise, and it's also topped with bacon and a fried egg.
No matter which recipe you choose, you're sure to enjoy this delicious and satisfying sandwich.
CURRIED TUNA SALAD
Steps:
- Mix together the mayonnaise, Greek yogurt, curry powder, mango chutney, salt, and pepper. Taste and add more curry powder as needed.
- Stir in the tuna. Then fold in the grapes, celery, carrots, and green onions.
- Refrigerate for one hour or more before serving if possible.
Nutrition Facts : ServingSize 2/3 cup, Calories 211 cal, Carbohydrate 7 g, Fat 8 g, Protein 27 g, Fiber 1 g, SaturatedFat 2 g, Cholesterol 45 mg, Sodium 814 mg, Sugar 4 g
CURRIED TUNA SANDWICHES
If you're looking for a change from traditional tuna sandwiches, try this recipe I developed. It includes my favorite ingredients from a few different tuna salad recipes, including apples, raisins and curry. The first time I combined them, I loved the results!
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the first five ingredients; add tuna and mix well. Spread rolls with additional mayonnaise if desired; top each with 1/2 cup tuna mixture and lettuce.
Nutrition Facts : Calories 170 calories, Fat 1g fat (0 saturated fat), Cholesterol 15mg cholesterol, Sodium 375mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 0 fiber), Protein 26g protein. Diabetic Exchanges
CURRY & PARMESAN TUNA SALAD
I absolutely LOVE tuna salad. With this recipe, I brought together all of my favorite things to make the best tuna salad sandwich ever! -Jenny Dubinsky, Inwood, West Virginia
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the first 10 ingredients. Spread over two slices of bread. Top with remaining bread.
Nutrition Facts : Calories 346 calories, Fat 13g fat (3g saturated fat), Cholesterol 34mg cholesterol, Sodium 877mg sodium, Carbohydrate 29g carbohydrate (6g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges
CRUNCHY TUNA SALAD SANDWICH RECIPE
Get ready for lunchtime with our Crunchy Tuna Salad Sandwich Recipe! Pickle relish and celery add crunch to the classic creamy tuna salad sandwich recipe.
Provided by My Food and Family
Categories Recipes
Time 10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Mix tuna, celery, mayo, pickle relish and pepper until well blended.
- Cover 4 of the toast slices evenly with the tuna mixture; top with the remaining toast slices.
Nutrition Facts : Calories 300, Fat 14 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 590 mg, Carbohydrate 29 g, Fiber 4 g, Sugar 5 g, Protein 14 g
TUNA CRUNCH SANDWICHES
A tuna salad and potato chip sandwich may not be quite as classic a pairing as peanut butter and jelly, but it is, anecdotally, many middle-schoolers' first forays into experimenting with flavors and textures, and no less delicious. Beyond crunch, chips also add stability to the sandwich, holding the tuna salad in place as you eat. There's no wrong way to make the sandwich, but seasoning tuna salad with red onion and celery, plenty of olive oil and little lemon juice, and using kettle-style salt and vinegar potato chips are especially alluring. There's the word "optional" next to the most optional ingredients, but consider every ingredient other than the tuna, bread and chips to be adaptable according to your own taste (or how your mom made it).
Provided by J. Kenji López-Alt
Categories dinner, for two, lunch, quick, weeknight, sandwiches, main course
Time 5m
Yield 2 sandwiches
Number Of Ingredients 13
Steps:
- Open the can of tuna, leaving the lid in place after opening it. Invert the whole can over the sink and press the lid into the tuna firmly to squeeze out as much excess water or oil as you can. (Be careful not to cut your fingers on any sharp edges). Transfer the tuna to a medium bowl.
- Wash your hands well, then grab the boiled egg and squeeze it through your fingers into the bowl with the tuna. Add the celery, olive oil, onion, herbs (if using), mayonnaise, relish (if using) and lemon juice. Using a fork, gently fold together all the ingredients, trying to leave the tuna in relatively large chunks. Grab a few chips and, using your hands, crumble them into the bowl. Season lightly with salt and pepper, and fold again to combine. Taste and adjust seasoning to taste - more salt, pepper and lemon juice if it tastes bland, and more olive oil or mayonnaise if it tastes dry.
- When ready for lunch, spread each slice of bread generously with mayonnaise. Place lettuce on each bottom slice of bread, then top each with half of the tuna salad mixture. Add a generous handful of potato chips on top of each (more than seems reasonable), then close the sandwiches. Press down firmly so the chips break and embed themselves into the tuna salad and the bread. Cut into triangles and serve with extra chips on the side.
Tips:
- Use high-quality tuna: Opt for tuna packed in water or olive oil instead of tuna packed in oil. This will result in a healthier and more flavorful sandwich.
- Make your own curry powder: If you have the time, making your own curry powder from scratch is a great way to customize the flavor of your sandwich. You can adjust the heat level and blend of spices to suit your taste.
- Don't overmix the tuna salad: Overmixing the tuna salad will make it dry and crumbly. Gently fold the ingredients together until just combined.
- Use a variety of bread: Feel free to experiment with different types of bread, such as whole wheat, sourdough, or rye. You can also use a croissant or bagel if you're feeling adventurous.
- Add your favorite toppings: Once you've assembled your sandwich, don't be afraid to add your favorite toppings. Some popular options include avocado, tomato, cucumber, red onion, and sprouts.
Conclusion:
The crunchy curry tuna sandwich is a delicious and easy-to-make lunch option. It's perfect for busy weeknights or quick weekend meals. With its unique blend of flavors and textures, this sandwich is sure to be a hit with everyone who tries it. So next time you're looking for a quick and satisfying meal, give the crunchy curry tuna sandwich a try. You won't be disappointed!
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