**Crunchy Berry Parfait: A Delightful Layered Treat for Breakfast or Dessert**
Indulge in the delightful flavors and textures of the Crunchy Berry Parfait, a layered masterpiece that combines the goodness of fresh berries, creamy yogurt, and crunchy granola. This versatile parfait is a symphony of flavors, offering a perfect balance of sweetness, tartness, and crunch. Whether you're looking for a refreshing breakfast option or a guilt-free dessert, this recipe delivers both nutrition and satisfaction. With variations for different dietary preferences, including gluten-free and vegan options, the Crunchy Berry Parfait caters to everyone's dietary needs. Discover the simple steps to create this vibrant and delicious parfait, along with tips for customizing it to your liking.
CRUNCHY BERRY PARFAITS
For a nutritious day-starter, an afternoon snack or even dessert, prepare these delightful parfaits with a variety of cut-up fruits. -Joy Cochran, Roy, Washington
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- Place 2 tablespoons of granola in each of two parfait glasses. Top each with about 2 tablespoons yogurt. , In a small bowl, combine berries; divide a third of the mixture between the two glasses. Repeat yogurt and berry layers. Top with the remaining yogurt, berries and granola.
Nutrition Facts : Calories 175 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 100mg sodium, Carbohydrate 34g carbohydrate (21g sugars, Fiber 5g fiber), Protein 6g protein.
VANILLA BERRY YOGURT PARFAITS
Provided by Ree Drummond : Food Network
Categories main-dish
Time 15m
Yield 4 servings
Number Of Ingredients 8
Steps:
- For the fruit: Combine the blueberries, blackberries, strawberries, honey and vanilla extract in a bowl and stir. Let sit for at least 10 minutes.
- For the yogurt: Mix up the yogurt, honey and vanilla in a bowl.
- Layer some of the syrupy fruit on the bottom of 4 small mason jars, then top with a layer of yogurt. Repeat the layers. Serve immediately or chill until ready to serve.
VANILLA BERRY PARFAITS
Delicious and easy, this is a fabulous mix of berries and yogurt! If you like, you can make a thin layer of graham crackers or granola in each vanilla/berry layer. That gives it a little more crunch.
Provided by Rebecca
Categories Desserts Specialty Dessert Recipes
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Cover the bottoms of two small glasses with a layer of yogurt. Cover layer with berries. Repeat until both glasses are full, ending with a fruit layer. Sprinkle with graham crackers and nutmeg.
Nutrition Facts : Calories 353.5 calories, Carbohydrate 69.4 g, Cholesterol 11.4 mg, Fat 3.7 g, Fiber 2.8 g, Protein 13.6 g, SaturatedFat 2 g, Sodium 186.1 mg, Sugar 33 g
MIXED-BERRY BUTTER CRUNCH PARFAITS
Enjoy these layered mixed berry parfaits made using Fiber One™ cereal and Yoplait® Original yogurt red raspberry - a delicious dessert.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 50m
Yield 6
Number Of Ingredients 8
Steps:
- Heat oven to 400°F. In large bowl, mix flour, brown sugar and pecans. Cut in butter, using pastry blender (or pulling 2 table knives through ingredients in opposite directions), until mixture is crumbly. Stir in cereal and coconut. Spread in ungreased 13x9-inch pan.
- Bake 15 minutes, stirring once. Remove from oven; stir and cool 10 to 15 minutes.
- In each of 6 parfait glasses, layer 1 to 2 tablespoons cereal mixture, 1/2 container of yogurt and 2 tablespoons berries; repeat layers. Top each with 1 tablespoon cereal mixture. If desired, garnish with additional berries. Store remaining cereal mixture in refrigerator.
Nutrition Facts : Fat 4 1/2, ServingSize 1 Parfait, TransFat 1/2 g
CREAMY BERRY CRUNCH PARFAIT
Whip up some Creamy Berry Crunch Parfaits with this recipe from My Food & Family. This Healthy Living parfait is easy to make, thanks to ready-made trail mix.
Provided by My Food and Family
Categories Home
Time 5m
Yield 1 serving
Number Of Ingredients 2
Steps:
- Sprinkle trail mix over yogurt.
Nutrition Facts : Calories 330, Fat 10 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 12 g
Tips:
- Choose fresh and ripe berries: Using fresh and ripe berries will ensure that your parfait is bursting with flavor. If you can't find fresh berries, frozen berries can also be used.
- Use a variety of berries: Using a variety of berries will give your parfait a more complex flavor and visual appeal. Some good options include strawberries, blueberries, raspberries, and blackberries.
- Use high-quality yogurt: Using high-quality yogurt will make your parfait more creamy and delicious. Look for yogurt that is made with whole milk and has a high protein content.
- Add some granola or nuts: Adding some granola or nuts will give your parfait some extra crunch and flavor. You can also add other toppings, such as honey, maple syrup, or chocolate chips.
- Make it ahead of time: Berry parfaits can be made ahead of time and stored in the refrigerator for up to 2 days. This makes them a great option for busy weeknights or weekend brunches.
Conclusion:
Berry parfaits are a delicious and healthy breakfast or snack option. They are easy to make and can be customized to your liking. With a variety of fresh berries, creamy yogurt, and crunchy granola, berry parfaits are a surefire hit with everyone.
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