Indulge in a symphony of flavors with our tantalizing Crunchy Banana Strawberry Parfaits, a delightful treat that combines the refreshing sweetness of strawberries, the creamy richness of yogurt, and the satisfying crunch of granola. This layered parfait is a visual masterpiece, showcasing vibrant colors and textures that will entice your taste buds. With three variations to choose from, this recipe offers something for everyone, whether you prefer a classic combination or a touch of indulgence. The Original Parfait features a harmonious blend of yogurt, strawberries, and granola, while the Chocolate Parfait adds a decadent layer of chocolate ganache for an extra touch of richness. And for those who love a burst of zesty citrus, the Lemon Blueberry Parfait incorporates bright lemon curd and juicy blueberries, creating a refreshing and vibrant flavor profile. Each parfait is a delightful symphony of flavors and textures, promising an unforgettable culinary experience.
Check out the recipes below so you can choose the best recipe for yourself!
STRAWBERRY-BANANA PARFAITS
You're five ingredients and 10 minutes away from dipping into a deliciously layered dessert or snack of yogurt, fruit and high-fiber cereal.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- In each of 4 (10-oz) plastic cups or parfait glasses, layer 2 tablespoons yogurt, 1/4 cup cereal, 1/4 cup strawberry slices and 1/4 of the banana slices.
- Top each with 2 tablespoons yogurt, 1/4 cup cereal and remaining yogurt. Garnish top of each parfait with whole strawberry.
Nutrition Facts : Calories 220, Carbohydrate 45 g, Cholesterol 5 mg, Fiber 7 g, Protein 5 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 150 mg, Sugar 20 g, TransFat 0 g
STRAWBERRY BANANA CRUNCH PARFAIT
Steps:
- Layer half of these ingredients in your favorite dish. Repeat layers.
Nutrition Facts : Calories 210, Carbohydrate 44 g, Cholesterol 0 mg, Fat 1/2, Fiber 6 g, Protein 4 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 160 mg, Sugar 26 g, TransFat 0 g
CRUNCHY-TOPPED STRAWBERRY-KIWI PARFAITS
Layer Banana Nut Cheerios® cereal, fruit and yogurt for a good-for-you treat.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Heat oven to 350°F. Place cereal and almonds in ungreased 13x9-inch pan. Bake 6 to 10 minutes, stirring occasionally, until light brown. Cool about 5 minutes.
- In each of 4 parfait glasses, alternate layers of yogurt, strawberries, kiwifruit and toasted cereal and almond mixture. Serve immediately.
Nutrition Facts : Calories 220, Carbohydrate 40 g, Cholesterol 0 mg, Fat 1/2, Fiber 3 g, Protein 5 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 150 mg, Sugar 24 g, TransFat 0 g
Tips:
- Use ripe bananas: Overripe bananas are sweeter and have a more intense flavor. They also blend more smoothly, which is ideal for parfaits.
- Choose fresh strawberries: Fresh strawberries are more flavorful and have a brighter color. If you can't find fresh strawberries, you can use frozen strawberries that have been thawed and drained.
- Use plain Greek yogurt: Plain Greek yogurt is a good source of protein and healthy fats. It's also a good base for parfaits because it's thick and creamy.
- Add some crunch: To add some crunch to your parfaits, you can use granola, chopped nuts, or crushed cookies.
- Make it a parfait bar: If you're serving parfaits to a group of people, you can set up a parfait bar with different toppings and let your guests choose their own toppings.
Conclusion:
Crunchy banana strawberry parfaits are a delicious and healthy breakfast or snack. They're easy to make and can be customized to your liking. With a few simple ingredients, you can create a parfait that's both satisfying and nutritious.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love