Best 4 Crunchy Asian Sesame Salad Recipes
Indulge in a culinary journey to the vibrant streets of Asia with this collection of tantalizing sesame salad recipes. From the classic Chinese sesame noodle salad bursting with flavors to the refreshing Vietnamese rice noodle salad with a zesty dressing, these dishes promise an explosion of taste and texture in every bite.
For those seeking a quick and easy meal, the 15-minute sesame noodle salad is a perfect choice. With its simple yet flavorful dressing made from sesame oil, soy sauce, and rice vinegar, this salad is a weeknight dinner lifesaver. If you have a bit more time, try the Vietnamese rice noodle salad with grilled lemongrass chicken. The combination of savory chicken, fresh herbs, and tangy dressing is sure to impress your taste buds.
For a vegan option, the crunchy Asian sesame salad is a delightful medley of fresh vegetables, crispy wontons, and a sweet and savory sesame dressing. This salad is not only packed with flavor but also provides a satisfying crunch in every bite. And for a unique twist on the classic sesame salad, try the spicy Szechuan sesame noodle salad. The fiery chili oil and aromatic Sichuan peppercorns add a delightful kick to this dish, making it a perfect choice for spice enthusiasts.
Whether you're looking for a quick and easy weeknight meal or a flavorful addition to your next party spread, these Asian sesame salad recipes have something for everyone. Get ready to embark on a culinary adventure and tantalize your taste buds with these delectable dishes.
ASIAN SALAD RECIPE
This super easy to make Asian salad recipe is packed full of healthy veggies and tossed in a tasty sesame ginger salad dressing. It's fresh and crunchy and a crazy delicious side dish
Provided by Kristen Stevens
Categories Salad
Time 15m
Number Of Ingredients 14
Steps:
- Combine all the sesame dressing ingredients in a small jar and shake it well.
- Add the Asian salad ingredients to a medium-sized bowl.
- Pour the dressing over the top and toss to coat.
Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 132 kcal, Carbohydrate 12 g, Protein 2 g, Fat 9 g, SaturatedFat 1 g, Sodium 207 mg, Fiber 2 g, Sugar 8 g, UnsaturatedFat 8 g
CRUNCHY ROMAINE SALAD WITH SWEET SESAME VINAIGRETTE
Provided by Valerie Bertinelli
Categories side-dish
Time 50m
Yield 4 to 6 servings
Number Of Ingredients 14
Steps:
- For the vinaigrette: Combine the mandarin syrup, vinegar, canola oil, sesame oil, sesame seeds, ginger and ramen seasoning in a jar. Cover tightly with a lid and shake until emulsified. Hold in the refrigerator. Shake again before using.
- For the salad: Preheat the oven to 350 degrees F. On a baking sheet, break up the ramen noodles into small pieces with your hands. Add the almonds and shake the pan to spread everything in an even layer. Bake until the ramen and almonds are a deep golden brown, 12 minutes. Let cool completely.
- In a large bowl combine the romaine, broccoli, carrots, oranges and scallions. Toss with enough vinaigrette to lightly coat. Top the salad with the toasted ramen and almonds. Serve immediately.
CRUNCHY CHINESE SALAD
Steps:
- First mix cabbage and onions in a large bowl, set aside.
- Melt butter in a frying pan over medium heat. Break noodles in small pieces and brown along with sesame seeds and almonds. Cool and drain on paper towels.
- To make dressing, mix together all ingredients and microwave to dissolve the sugar. Let cool (about 20 minutes) before serving. Dressing can be made a day ahead of time.
- Toss together all salad ingredients and add dressing, just before serving.
CHINESE CABBAGE SALAD
Beautiful salad to serve with your favorite Chinese dishes!! Sesame oil and rice vinegar are a must for the authentic Chinese flavor.
Provided by MommyBennett
Categories Salad Coleslaw Recipes No Mayo
Time 20m
Yield 6
Number Of Ingredients 10
Steps:
- In a small skillet, toast sesame seeds over medium heat until golden brown and fragrant.
- In a small bowl, mix together vinegar, sesame oil, olive oil, sugar, salt, pepper, and ramen seasoning packet.
- In a large bowl, mix together cabbage, carrots, and crushed ramen noodles. Toss with dressing to coat evenly. Top with toasted sesame seeds.
Nutrition Facts : Calories 175.8 calories, Carbohydrate 11.6 g, Fat 14.4 g, Fiber 2.5 g, Protein 1.7 g, SaturatedFat 2.1 g, Sodium 268.6 mg, Sugar 7 g
Tips:
- To save time, use pre-shredded cabbage and carrots.
- For a sweeter salad, use honey or agave nectar instead of rice vinegar.
- If you don't have sesame seeds, you can use sunflower seeds or chopped peanuts.
- To make the salad more filling, add grilled chicken, shrimp, or tofu.
- For a vegan version, omit the fish sauce and use vegetable broth instead of chicken broth.
Conclusion:
This crunchy Asian sesame salad is a delicious and healthy side dish or light lunch. It's packed with fresh vegetables, flavorful dressing, and crunchy wonton strips. With its vibrant colors and textures, this salad is sure to impress your guests. So next time you're looking for a quick and easy salad recipe, give this one a try.
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