Indulge in a refreshing and delightful Crunchy Apple Grape Salad, a symphony of flavors that will tantalize your taste buds. This vibrant salad combines the crisp sweetness of apples, the juicy burst of grapes, the nutty crunch of walnuts, and the tangy zest of lemon dressing. With three variations to suit your preferences, this salad offers a versatile and customizable treat. Try the classic recipe for a timeless combination, or explore the variations that incorporate creamy goat cheese or tangy feta cheese for a more sophisticated twist. Each variation promises a unique taste experience that will leave you craving more.
Let's cook with our recipes!
CRUNCHY APPLE & GRAPE SALAD
I found the original recipe on Pinterest, however, since I was looking for something dairy and soy free, with no processed sugar, I've altered it. My family LOVES this salad. It is perfect for spring and summer! *If you'd like the original recipe (made with yogurt, mayo, and sugar) it can be found here:...
Provided by Gena Wooten
Categories Other Salads
Time 30m
Number Of Ingredients 10
Steps:
- 1. For the Dressing: Mixed first three ingredients and place in refrigerator to chill while you prepare the salad.
- 2. Mix fruits, nuts, and shredded coconut.
- 3. Fold salad dressing into the salad.
APPLE GRAPE SALAD
I've made this recipe featuring apples and grapes for special dinners all through my 46 married years, and it's always been a hit. My sister worked for a farm wife during the late '30s and early '40s, and she got this recipe from her. It's especially delicious when the apples are freshly picked, and it adds wonderful color to any table! -Kathryn Booher, Laguna Hills, California
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 10 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, combine sugar and flour. Stir in water until smooth; bring to a boil. Cook and stir for 2 minutes or until thickened and bubbly. Remove from the heat; stir in butter and vanilla. Cool to room temperature. , In a large bowl, combine the apples, grapes, celery and walnuts. Add the dressing and toss gently. Refrigerate until serving.
Nutrition Facts : Calories 277 calories, Fat 7g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 16mg sodium, Carbohydrate 54g carbohydrate (44g sugars, Fiber 3g fiber), Protein 3g protein.
CRUNCHY APPLE SALAD
This old-fashioned salad is part of my favorite meal that Mom used to make. Crunchy apples, celery and walnuts blend well with the creamy mayonnaise. -Julie Pearsall, Union Springs, New York
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 16 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine the apples, celery, raisins and walnuts. Add mayonnaise; toss to coat. Cover and refrigerate until serving.
Nutrition Facts : Calories 147 calories, Fat 10g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 45mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 1g fiber), Protein 2g protein.
CRUNCHY APPLE SIDE SALAD
Steps:
- In a large bowl, combine the yogurt, whipped topping and 1/4 teaspoon cinnamon. Add apples and cranberries; toss to coat. Refrigerate until serving. Sprinkle with walnuts and remaining cinnamon before serving.
Nutrition Facts : Calories 109 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 12mg sodium, Carbohydrate 22g carbohydrate (16g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
Tips:
- Choose crisp apples such as Honeycrisp, Granny Smith, or Gala for a satisfying crunch.
- If grapes are not in season, substitute with other fruits like sliced strawberries, blueberries, or raspberries.
- For a sweeter salad, use sweeter grapes like Concord or Flame.
- If you prefer a more tart salad, use tarter grapes like Thompson Seedless or Green Grapes.
- Add nuts like chopped walnuts, almonds, or pecans for extra crunch and flavor.
- For a creamier salad, add a dollop of Greek yogurt or cottage cheese.
- Serve the salad immediately after making to prevent the apples from browning.
Conclusion:
Crunchy Apple Grape Salad is a refreshing and healthy salad that is perfect for any occasion. With its sweet and tangy flavors, this salad is sure to please everyone at the table. Whether you are looking for a light lunch or a side dish for your next potluck, this salad is a great choice. So next time you are looking for a quick and easy salad, give this Crunchy Apple Grape Salad a try!
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