Best 4 Crunchwrap Supremes Homemade And Healthy Recipes

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Introducing the Crunchwrap Supreme, a delectable and customizable dish that combines the flavors and textures of Mexican cuisine into a portable and handheld delight. This homemade and healthy version offers a healthier take on the classic fast-food favorite, featuring a blend of wholesome ingredients that retain the iconic crunch and irresistible taste. Whether you're seeking a quick and satisfying lunch, a fun family meal, or a party appetizer, the Crunchwrap Supreme is a versatile dish that caters to a variety of occasions and preferences. With its combination of seasoned ground turkey, crisp lettuce, juicy tomatoes, creamy avocado, and a flavorful blend of spices, all wrapped in a toasted tortilla and grilled to perfection, the Crunchwrap Supreme promises an explosion of flavors and textures in every bite. Accompanying this main recipe are variations and additional recipes that cater to different dietary preferences and tastes. Discover a vegetarian Crunchwrap Supreme, a zesty Chipotle Crunchwrap, a kid-friendly Crunchwrap Jr., and a flavorful Black Bean Crunchwrap. There's also a collection of homemade sauces, including a creamy Avocado Ranch, a spicy Salsa Roja, and a tangy Pico de Gallo, to elevate the Crunchwrap experience and customize it to your liking. Get ready to embark on a culinary journey of flavors and textures with the Crunchwrap Supreme and its accompanying recipes, all while making healthier choices that won't compromise on taste.

Here are our top 4 tried and tested recipes!

HOMEMADE CRUNCHWRAP SUPREME RECIPE



Homemade Crunchwrap Supreme Recipe image

A warm, crispy, copycat Taco Bell crunchwrap supreme that's WAY tastier than what you'll get at the drive-thru! How to make a crunchwrap supreme at home in under an hour.

Provided by Alyssia Sheikh

Categories     Lunch     Lunch & Dinner     Main Course

Time 40m

Number Of Ingredients 12

drizzle of oil
½ cup chopped onion
1 lb ground meat ((beef, turkey, chicken))
2 tsp taco seasoning
8 large flour tortillas ((10-inch, burrito size))
¼ cup nacho cheese sauce
4 corn tostada shells
½ cup sour cream
2 cups shredded lettuce
1 cup chopped tomatoes
1 cup shredded cheese ((cheddar, Mexican blend, Monterey jack, or a mix!))
cooking spray

Steps:

  • Heat oil in a skillet over medium-high heat and cook onion for 3-4 minutes, until softened.
  • Add ground meat and cook through. I recommend browning larger chunks at first, then gradually breaking into ground crumbles. Season to taste with taco seasoning.
  • Once cooked, set aside.
  • Place a tostada on top of a large tortilla. Use a sharp knife to cut around the tostada, so you end up with a smaller tortilla that's the same size as the tostada.
  • Repeat 3 additional times, so you end up with 4 small tortilla rounds and 4 intact large tortillas (for 4 crunchwraps total).
  • (Save tortilla scraps to make mini quesadillas or baked bunuelos chips!)
  • To assemble each crunchwrap, lay a large tortilla flat and spread about 1 Tbsp of nacho cheese sauce onto the center of it. (Spread the sauce in a circle that's about the size of a tostada, then stack your fillings on top. Make sure there is still enough of a border around the tortilla to fold in the edges!)
  • Add a scoop of meat mixture (about 3-4oz or ¼ of the mixture) on top of the nacho cheese.
  • Spread sour cream on a tostada, then place the tostada on top of the meat.
  • Top with shredded lettuce, tomato, and shredded cheese. (The cheese should be close to the top so it will melt when cooked!)
  • Place a small tortilla round on top of the cheese, then fold the edges of the large tortilla inward toward the center.
  • After folding up one edge, press the side of the tortilla down flat, fold it in to the middle, and create "pleats" that will hold when pressed on the griddle. Press, fold, and pleat until crunchwrap is assembled.
  • Rest prepared crunchwraps with the seam-side down to ensure they stay together while assembling the others.
  • Repeat assembly process with remaining crunchwraps.
  • Preheat a griddle to 350°F (180°C) or a skillet over medium-high heat.
  • Spray the wrap lightly with cooking spray or add a little oil to the pan.
  • Add each crunchwrap to the griddle-seam-side down-pressing with a spatula to seal and flatten. (Do your best to make sure they're relatively flat and touching the griddle!)
  • Cook 3-5 minutes on each side, until golden brown.

Nutrition Facts : ServingSize 1 crunchwrap, Calories 794 kcal, Carbohydrate 66 g, Protein 37 g, Fat 41 g, Fiber 5 g, Sugar 7 g

HOMEMADE CRUNCH WRAP SUPREME



Homemade Crunch Wrap Supreme image

A complete copycat version from Taco Bell! Except completely homemade and made so much more healthier! Get your fix now!

Provided by Chungah Rhee

Categories     entree

Yield 8 servings

Number Of Ingredients 10

2 tablespoons olive oil, divided
1 pound ground beef
1 (1.25-ounce) package taco seasoning
4 (12-inch) flour tortillas
1/2 cup nacho cheese
4 tostada shells
1/2 cup sour cream
2 cups shredded lettuce
1 Roma tomato, diced
1 cup shredded Mexican blend cheese

Steps:

  • Heat 1 tablespoon olive oil in a large skillet over medium high heat. Add ground beef and cook until beef has browned, about 3-5 minutes, making sure to crumble the beef as it cooks; stir in taco seasoning. Drain excess fat; set aside. Heat tortillas according to package instructions. Heat nacho cheese according to package instructions. Working one at a time, place ground beef mixture in the center of each tortilla. Top with nacho cheese and tostada shell. Spread sour cream in an even layer over the tostada shell; top with lettuce, tomato and cheese. Repeat with remaining tortillas. Fold the edges up and over the center. Continue to work your way around the tortilla, folding as tight as possible. Heat remaining 1 tablespoon olive oil in a large skillet. Place wrap seam-side down and cook until the underside is golden brown, about 2 minutes. Flip and cook wrap on the other side, about 1-2 minutes longer. Serve immediately.

COPYCAT CRUNCHWRAP SUPREME



Copycat Crunchwrap Supreme image

If you are a fan of the Crunchwrap Supreme from the famous fast food chain then you've come to the right place. Not only can you make it at home for the fraction of the price, the beef is actually present. I always get my beef on sale and make 4 at a time but wrote this up for 1 serving to suit your individual needs. Serve with taco sauce if desired.

Provided by Soup Loving Nicole

Categories     Sandwich Wraps and Roll-Ups

Time 16m

Yield 1

Number Of Ingredients 9

¼ pound lean ground beef
1 tablespoon taco seasoning mix (such as TACO BELL®)
1 10-inch flour tortilla
¼ cup nacho cheese sauce
1 tostada shell
2 teaspoons sour cream
½ cup shredded lettuce
1 tablespoon diced tomatoes
1 small flour tortilla (street taco size)

Steps:

  • Crumble beef into a skillet over medium heat. Add taco seasoning and cook until brown and crumbly, about 5 minutes. Drain.
  • Place the large tortilla on a clean work surface. Spoon meat onto the center and spread cheese sauce over the meat.
  • Place tostada shell on top of the cheese. Spread sour cream over the tostada. Top with lettuce and tomato.
  • Center the small street size tortilla on top of the lettuce mixture. Tuck and fold the outer large tortilla around the sides and top of the small tortilla until sealed.
  • Place sealed side down in a skillet over medium heat and cook for 3 minutes. Using a spatula, flip the crunchwrap and cook for 3 minutes more.

Nutrition Facts : Calories 830.5 calories, Carbohydrate 73.2 g, Cholesterol 94.3 mg, Fat 42.9 g, Fiber 5 g, Protein 32.5 g, SaturatedFat 15.2 g, Sodium 1888.2 mg

CRUNCHWRAP SUPREMES (HOMEMADE AND HEALTHY!)



Crunchwrap Supremes (Homemade and Healthy!) image

A creation of my own made last minute to feed superbowl guests. Top with any of the suggestions below or whatever you think up to customize to your own liking

Provided by sofie-a-toast

Categories     One Dish Meal

Time 40m

Yield 6 serving(s)

Number Of Ingredients 17

6 flour tortillas, large-burrito size
6 small corn tostadas
8 ounces cheddar cheese
2 garlic cloves, minced
1/2 onion, diced
1 (14 ounce) can diced tomatoes, drained
1/2 teaspoon chili powder
2 teaspoons cumin powder
1 cup marinara sauce
1 (16 ounce) can black beans, rinsed and drained
1 tablespoon chopped cilantro (optional)
salt and pepper
sour cream (optional)
olive (optional)
jalapeno (optional)
shredded lettuce (optional)
avocado (optional)

Steps:

  • Spray a large skillet with cooking spray. Add garlic, onions, tomato, cumin, and chili powder. Cook on medium heat until onion is tender. Add marinara sauce and cook 5 minutes more. Stir in beans, cilantro, salt and pepper.
  • Warm your tortillas in the microwave to make it soft enough to bend. Place 1/6th of the cheese in the center of the tortilla, covering it about the size of the tostada shell. Spoon 1/6 of the bean/tomato mixture over the cheese. Place the tostada shell on top. Then cover the shell with all of your favorite toppings.
  • Wrap the edges of the tortilla up toward the center until they close around your filling (if it won't cover it all, tear a piece off another tortilla to cover the top and wrap the edges around it).
  • With some ninja quickness flip the crunchwrap into a warm non-stick pan, fold side down. Lightly pressed down with your spatula to seal the folds and brown.
  • Carefully flip it over once the edges are sealed and lightly brown the bottom side.
  • Repeat on remaining tortillas.

Nutrition Facts : Calories 375.9, Fat 16.7, SaturatedFat 9, Cholesterol 40.6, Sodium 610.8, Carbohydrate 38.9, Fiber 7.9, Sugar 6.7, Protein 18.4

Tips:

  • To make the Crunchwrap Supremes healthier, use whole-wheat tortillas, lean ground beef, and low-fat cheese.
  • You can also add your favorite vegetables to the Crunchwrap Supremes, such as lettuce, tomatoes, onions, and peppers.
  • To save time, you can use pre-cooked ground beef or chicken.
  • If you don't have a quesadilla maker, you can cook the Crunchwrap Supremes in a skillet over medium heat.
  • Be sure to fold the Crunchwrap Supremes tightly so that the filling doesn't leak out.
  • Serve the Crunchwrap Supremes with your favorite dipping sauce, such as salsa, guacamole, or sour cream.

Conclusion:

The Crunchwrap Supremes are a delicious and easy-to-make meal that can be enjoyed by people of all ages. They are perfect for a quick lunch or dinner, and they can also be served as an appetizer or snack. With a few simple substitutions, you can make the Crunchwrap Supremes healthier without sacrificing any of the flavor. So next time you're looking for a tasty and satisfying meal, give the Crunchwrap Supremes a try.

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