Best 7 Crudites With Miso Yogurt Dip Recipes

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**Crudite Platter with Miso Yogurt Dip: A Symphony of Fresh Veggies and Savory Dip**

Indulge in a delightful symphony of flavors and textures with our crudités platter, a vibrant arrangement of fresh vegetables paired with a tantalizing miso yogurt dip. This healthy and visually stunning appetizer or snack platter features an array of colorful vegetables, each offering its unique crispness, sweetness, and earthy notes. From the refreshing crunch of carrots and cucumbers to the delicate sweetness of bell peppers and radishes, every bite is a celebration of nature's bounty. The accompanying miso yogurt dip adds a layer of umami and tang, with a creamy texture that perfectly complements the crisp vegetables. This versatile dip, made with a blend of miso paste, yogurt, herbs, and spices, can also be enjoyed as a spread for sandwiches, wraps, or crackers.

Here are our top 7 tried and tested recipes!

GREEN CRUDITES WITH YOGURT-DILL DIP



Green Crudites with Yogurt-Dill Dip image

Provided by Food Network Kitchen

Categories     appetizer

Number Of Ingredients 0

Steps:

  • Yogurt-Dill Dip: Pulse 1 garlic clove, 1/4 cup each roughly chopped mint, dill and parsley, 1 chopped scallion and 1 chopped anchovy in a food processor. Add 2 cups plain Greek yogurt and puree until smooth.
  • Serve with:
  • Broccolini: Trim, then cook in salted boiling water, 3 to 4 minutes; drain and cool in ice water, then drain again. Season with salt.
  • Spiced Pepitas: Toss 1 1/2 cups pepitas (hulled pumpkin seeds) with 2 tablespoons melted butter, 1/2 teaspoon ground coriander, a pinch of cayenne and 3/4 teaspoon coarse salt on a baking sheet. Roast at 400 degrees F until golden, about 5 minutes.
  • Persian Cucumbers
  • Little Gem Lettuce
  • Brussels Sprouts: Trim and cut in half; toss with olive oil, season with salt and roast at 400 degrees F, 20 minutes.
  • Haricots Verts: Trim, then cook in salted boiling water, 4 minutes; drain and cool in ice water, then drain again. Season with salt.

YOGURT DIP WITH CRUDITES AND CHIPS



Yogurt Dip with Crudites and Chips image

A no-cook, crowd-pleasing dip served with colorful, crunchy vegetables.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 15m

Number Of Ingredients 6

4 cups Greek yogurt
2 tablespoons zaatar, plus more for serving
1 small clove garlic, grated on a Microplane zester (1/2 teaspoon)
Kosher salt
Extra-virgin olive oil, for drizzling
Crudites (such as endive, fennel, cauliflower, and broccolini) and vegetable chips, for serving

Steps:

  • Combine yogurt, zaatar, and garlic; season with salt. Transfer to a serving bowl; drizzle withoil and sprinkle with more zaatar. Serve, with crudites and chips.

CRUDITE THAT'S NOT PASSE WITH GREEK YOGURT RANCH AND BLOODY MARY DIP



Crudite That's Not Passe with Greek Yogurt Ranch and Bloody Mary Dip image

For crudite such as carrots, parsnips, green beans, asparagus, broccoli and cauliflower, blanching vegetables (quickly cooking in low-boiling salted water and cold-shocking) will improve the texture, color and flavor of the vegetables. Blanching vegetables will take the raw edge off their bite and cold-shocking stops the cooking process-well, cold.

Provided by Rachael Ray : Food Network

Categories     appetizer

Time 1h

Yield 4 servings

Number Of Ingredients 27

1 cup Greek yogurt (Fage 5 percent)
1 cup fresh herbs, piled on cutting board then finely chopped: dill, parsley, chives and optional add-ins are mint and cilantro in a small handful
2 cloves garlic
Zest and juice of 1 small to medium lemon
About 1/3 cup organic ketchup
3 tablespoons sun-dried tomato paste
3 tablespoons red miso
2 tablespoons rice wine vinegar
Juice of 1 lemon
2 tablespoons horseradish
About 2 teaspoons Worcestershire sauce
2 cloves garlic, grated
1 teaspoon coarse black pepper
1 shot good cold vodka
3 to 4 carrots and or parsnips
1/2 pound large green beans
1 bundle broccolini
1/2 pound meaty asparagus or white asparagus
Salt
4 to 5 ribs celery with leafy tops
1 bundle scallions
1 seedless cucumber or small Persian cucumbers
1 large or 2 medium field peppers or bell peppers
1 small bunch radishes
1 small jicama
18 to 24 jumbo cooked shrimp with tails on from seafood counter
Saltine crackers

Steps:

  • For the yogurt ranch: Combine ingredients in a bowl, then stir and adjust seasonings. Chill until ready to serve.
  • For the bloody Mary dip: Combine ingredients in a bowl, then stir and adjust seasonings. Chill until ready to serve.
  • For the crudite: For carrots or conical root vegetables, peel and cut in half across. For thinner end, quarter the vegetable into 4 sticks. For the larger end, slice into planks, then stack a few planks and slice into sticks. Another technique is to slice large carrots into thin planks on a heavy angle or a long bias, then slice the thin ovals into sticks. For large parsnips, the center may be woody and tough. Quarter the top of the parsnip, cut into the core on an angle and remove, then slice into sticks.
  • For green beans, trim stem ends.
  • For cruciferous vegetables, such as broccolini, broccoli and cauliflower, trim and cut florets into equal portions. For very woody or fat stems of broccoli use a vegetable peeler to trim.
  • For asparagus or white asparagus, hold a piece at each end and snap; use resulting size as a guide to trim woody stems from the rest of the bundle. Ends may be saved to puree for soup. For very large or woody asparagus spears, trim the woody ends with a vegetable peeler.
  • For these vegetables, bring 3 to 4 inches of water to low rolling boil and season with salt. Place a large bowl filled with ice and water nearby. Add vegetables to water, cook 90 seconds to 2 minutes, then transfer with a spider to ice bath and drain on kitchen towels.
  • Cut celery ribs into 4- to 5-inch lengths including the leafy tops, then cut into even thin sticks.
  • For scallions, trim roots and tough ends of dark greens.
  • For cucumber, cut into 4- to 5-inch lengths, then quarter and remove watery center by cutting into cucumber on an angle (this is not necessary for Persian cucumbers). Cut into even sticks.
  • For peppers, slice off tops, then bottoms with a paring knife, then stand a pepper upright and cut down the side of the pepper to open it up. Lay flat, skin-side down, on a cutting board, and trim any white ribs out of the center, then slice into strips. I have a slightly different style to offer as well: Halve, scoop the guts out with your hand into a garbage bowl and trim edges, then slice sticks lengthwise from inside of pepper working out so you do not dull your knife.
  • Small radishes may be served whole, large, or quartered. Watermelon radishes can be cut into stalks, julienned-see jicama. Or, trim one side and thinly slice into disc-shaped chips.
  • For round vegetables such as jicama, trim top and bottom as if peeling a melon. Trim skin in strips from top to bottom with a utility knife or chef's knife. Cut vegetable into planks, then slice planks into even sticks.
  • At or near the center of a large cutting board or a serving platter place the chilled dips, then arrange the variety of vegetables in a colorful pattern around the bowls and arrange the shrimp nearest the Bloody Mary Dip. Serve the saltines away from any dampness to keep them crisp.

CRUDITE DIP



Crudite Dip image

To bring out the crudite dip's tangy flavor, chill it before serving. This will allow the flavors time to blend. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Appetizers

Time 5m

Yield 1-1/2 cups.

Number Of Ingredients 10

1 cup sour cream
1/2 cup mayonnaise
2 green onions, finely chopped
1 tablespoon lemon juice
1 tablespoon minced fresh parsley
1 teaspoon dill weed
1 garlic clove, minced
1/2 teaspoon seasoned salt
1/8 teaspoon pepper
Assorted fresh vegetables

Steps:

  • Combine the first 9 ingredients; mix well. Cover and refrigerate at least 2 hours. If desired, sprinkle with additional parsley. Serve with vegetables.

Nutrition Facts : Calories 102 calories, Fat 11g fat (3g saturated fat), Cholesterol 5mg cholesterol, Sodium 117mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein.

THE ULTIMATE CRUDITé PLATTER WITH CREAMY WHITE MISO DIP



the ultimate crudité platter with creamy white miso dip image

Provided by Emilie Raffa

Time 15m

Number Of Ingredients 11

3 tbsp. white miso paste
1/3 cup Greek yogurt
¼ garlic clove, grated
1-2 tbsp. honey
2 tbsp. rice wine vinegar
½ tsp. toasted sesame oil (optional)
carrot sticks, assorted colors
sugar snap peas
1 large watermelon radish, sliced thin
cauliflower florets
red radishes, left whole with their leafy green tops

Steps:

  • Add all of the dip ingredients to a bowl, starting out with 1 tablespoon of the honey. Whisk throughly to combine. Taste, and add the remaining tablespoon of honey if you'd like it sweeter. The flavor should be salty, tangy, and slightly sweet.
  • Arrange the vegetables onto a serving platter. Open up a few of the sugar snap pods and sprinkle the peas around the plate.
  • Serve with the dip on the side.

RAINBOW WINTER DIPS & CRUDITéS



Rainbow winter dips & crudités image

Who says party food can't be healthy? Enjoy this selection of dips - featuring beetroot, butternut squash and caramelised onion - alongside veg crudités and breadsticks

Provided by Esther Clark

Categories     Snack

Time 1h35m

Yield Serves 10-12

Number Of Ingredients 25

150g baby carrots , halved lengthways
15 small radishes
6 baby cucumbers , halved lengthways
breadsticks and crispbreads, to serve (optional)
250g butternut squash , peeled and cut into 2cm chunks
4 large garlic cloves , in their skins
1 tsp cumin seeds
1 tsp ground coriander
½ tsp hot smoked paprika
2 tbsp rapeseed oil
200g can chickpeas , drained and rinsed
1 tbsp tahini
1 tsp coriander seeds , crushed
3 banana shallots , peeled and quartered lengthways
6 spring onions , trimmed
½ tbsp rapeseed oil
100g fat-free Greek yogurt
1 small garlic clove , finely grated
2 tbsp finely chopped chives
3 cooked beetroot
½ tbsp brown rice miso paste
1 tbsp cashew butter
1 lime , juiced
1 tbsp fat-free natural yogurt
½ tbsp sesame seeds

Steps:

  • To make the hummus, put the squash on a baking sheet and toss with the garlic, cumin, ground coriander, paprika and 1 tbsp oil. Roast at 180C/160C fan/gas 4 for 20 mins or until the squash is tender. Leave to cool. Put the squash in a food processor, add the garlic (squeezing the flesh out of the skins) along with the chickpeas and tahini, then blitz until smooth - loosen with 1 tbsp water if needed. Season. Mix the rest of the oil with the coriander seeds to drizzle over the hummus.
  • To make the onion dip, put the shallots and spring onions in a roasting tin and drizzle with the oil. Roast at 180C/160C fan/gas 4 for 25-30 mins or until golden and soft. Leave to cool, then blitz in a food processor with the yogurt, garlic and half the chives until smooth. Season. Serve sprinkled with the remaining chives.
  • For the beetroot dip, blitz everything in a food processor, except the yogurt and sesame seeds, until smooth. Swirl in the yogurt and sprinkle with the sesame seeds.
  • Serve the dips on a board with the veg crudités and breadsticks and crispbreads, if you like.

Nutrition Facts : Calories 112 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 5 grams sugar, Fiber 4 grams fiber, Protein 5 grams protein, Sodium 0.2 milligram of sodium

VEGETABLE CRUDITES WITH GREEK YOGURT DIP



Vegetable Crudites With Greek Yogurt Dip image

This is Sanjeev Kapoor's recipe from the Young Times magazine dated October 18th'2005. The cooking time stated here is the refrigeration time. Enjoy :-)

Provided by Charishma_Ramchanda

Categories     Greens

Time 1h25m

Yield 3 serving(s)

Number Of Ingredients 13

2 medium carrots, finger-sized pieces
1 medium white radish, finger-sized pieces
2 medium cucumbers, finger-sized pieces
4 red radishes, quartered
8 -10 cherry tomatoes, halved
8 -10 leaves iceberg lettuce, washed and torn
10 -12 fresh mint leaves, washed and torn (for garnishing)
8 mint leaves, chopped
4 cups low-fat yogurt
1 teaspoon lemon juice
1 teaspoon sesame seeds, slightly toasted
4 garlic cloves, finely chopped
salt

Steps:

  • Firstly, soak the lettuce leaves in a bowl of chilled water.
  • Now prepare the dressing as follows.
  • Hang the yogurt in a muslin cloth to remove excess water.
  • Combine the yogurt with the chopped mint leaves, salt to taste, lemon juice, sesame seeds and garlic in a bowl.
  • Toss thoroughly and refrigerate.
  • Just before serving, drain the lettuce leaves and spread on a serving plate.
  • Arrange the vegetables on the lettuce leaves.
  • Serve with the chilled dressing.
  • Enjoy!

Nutrition Facts : Calories 277.7, Fat 6, SaturatedFat 3.5, Cholesterol 19.6, Sodium 269.3, Carbohydrate 38.7, Fiber 3.4, Sugar 30, Protein 20

Tips:

  • Select fresh, crisp vegetables: Choose vegetables that are in season and have a vibrant color. Vegetables that are fresh and crisp will have a better flavor and texture.
  • Cut the vegetables into uniform sizes: This will help them cook evenly. If you are using a variety of vegetables, cut them into similar-sized pieces so that they cook at the same rate.
  • Blanch the vegetables: Blanching is a quick cooking method that helps to preserve the color, flavor, and nutrients of vegetables. To blanch vegetables, bring a large pot of salted water to a boil. Add the vegetables and cook for 2-3 minutes, or until they are tender-crisp. Immediately remove the vegetables from the boiling water and plunge them into a bowl of ice water to stop the cooking process.
  • Make the miso yogurt dip ahead of time: The dip can be made up to 2 days in advance. This will allow the flavors to meld and develop.
  • Serve the crudités with the miso yogurt dip: Arrange the blanched vegetables on a platter and serve with the miso yogurt dip. You can also sprinkle the vegetables with fresh herbs, such as cilantro or parsley, for added flavor.

Conclusion:

Crudités with miso yogurt dip is a healthy and delicious appetizer that is perfect for any occasion. The fresh, crisp vegetables are paired perfectly with the creamy, flavorful dip. This dish is also a great way to get your daily dose of fruits and vegetables. So next time you are looking for a healthy and tasty snack, try crudités with miso yogurt dip.

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